Cooking Matters
Happy Whole-idays
Take a look into how whole grains support growth, provide energy to play, and help us to stay strong with a fun-filled resource. The worksheet offers interesting food facts, an exercise in nutrition label reading, a recipe...
Curated OER
Heart Disease Prevention
Fourth graders get into groups and brainstorm ways to obtain physical activity and different healthy foods to eat. They then develop and write and individual plan for healthy living and commit to enforcing their plan for a minimum of one...
Curated OER
Magnetic Bookmarks
Students design magnetic bookmarks with healthy living messages. They decide on the shape, length, color, and type of material to use for creating their bookmark. Students write in an "inventor's journal" about their design and...
Curated OER
4-H Nutrition, Health & Fitness: Hand Washing
Healthy habits are a must. This 4-H resource delves into the importance of proper hand washing. This could lead to a discussion of other ways to keep healthy.
Curated OER
Pre-K Appetizer
Students understand there are healthy and not healthy food choices. In this food pyramid lesson, students learn to make healthy choices by playing a traffic light game. Students recognize raw foods from the farm may not be ready for...
Curated OER
Proper Hygiene
Third graders discuss the importance of personal hygiene and cleanliness. They examine why good oral hygiene is a significant part of maintaining a healthy body. They focus on the need for daily baths, hair care, and teeth cleaning. They...
Curated OER
Breakfast of Champions
Second graders classify foods using the food pyramid and write about the foods they eat. They distinguish between healthy and junk food and make healthy choices for their meals. They listen to the story "No Peas for Nellie" and discuss...
Centers for Disease Control and Prevention
Hand Washing Experiment
An engaging experiment allows scholars to understand why the recommendation is to wash for 20 seconds with soap and water — while making them aware of their own habits!
Skcin
Sun Safe Summer Activity Pack
Eight activities make up a packet all about sun safety. Scholars mix and match how animals stay sun safe, dress paper dolls in appropriate summer clothing, make a cootie catcher, solve word puzzles, grow sunflowers, examine...
Curated OER
What Nutrients Does My Body Need?
Fourth graders examine roles carbohydrates, protein, fat, and water play in maintaining healthy body, and discuss how food provides fuel (energy) to body, how much fuel body needs, how fuel is used, and what happens to unused fuel.
Curated OER
"How Sweet It Is: Awareness Today Can Defeat Diabetes Tomorrow"
Students explain the importance of having a healthy body and be inspired to make better choices. They research diabetes to become aware of its symptoms, dangers, and prevention. They identify the relationship between childhood obesity...
Curated OER
Sports and Fitness Festival
Students explore new sports and activities which lead them to a healthy lifestyle.
Curated OER
Human Reproduction
Students study the basic terminology of male and female reproductive organs. They explain the human reproductive process, infertility, pregnancy, and steps that lead to a healthy lifestyle. They give their definition and then discuss...
Curated OER
Why are Vitamins and Minerals Important?
Fifth graders examine role vitamins and minerals play in maintaining healthy body and strong heart, differentiate between vitamins and minerals, gain
understanding of function of each type of vitamin and mineral, and practice choosing...
Curated OER
Sports Injury Symptoms & Prevention
Learners gain a basic understanding of common symptoms of sporting injuries and how to best prevent sporting injuries. They interpret factors that contribute to personal awareness and their effects on behavior by communicating...
Curated OER
Making Healthy Food Choices
In this well-designed nutritional activity, young scholars are given the opportunity to create their own daily food record, compare their nutrient with minimimun requirements, and think critically about their own food choices. Materials...
Curated OER
Food Pyramid-Planning a Healthy Meal
Students identify the five basic food groups. They use their knowledge of the food pyramid to plan a full meal that incorporates at least one serving of food from each group. Pupils classify their ingredients according to the food groups.
Curated OER
Food Pyramid Tag
Students participate in a tag game with the purpose of learning about the food pyramid. For this food pyramid lesson, students are challenged to find photos of specific food groups without being tagged. During this lesson, a whistle is...
US Apple Association
Apples: A Class Act! (Grades Pre-K–3)
Discover the nutritional wonders of apples and get to know Johnny Appleseed with a plethora of learning experiences that cover subjects math, history, English language arts, health, and arts and crafts. Activities include an apple...
Health Smart Virginia
Self-Awareness
Introvert or extrovert? To find out more about themselves, class members fill out an Introvert or Extrovert worksheet. Learners are also introduced to a decision-making model that enhances self-awareness.
Health Smart Virginia
Mental and Emotional Health
Middle schoolers learn about stressors, effective stress management techniques, and the role of resilience and tolerance in handling stress. Individuals then create a personal mind map that includes their own mental/emotional management...
Curated OER
Nutrition
Students design a meal plan with healthy foods based on the food guide pyramid. In this nutrition lesson plan, students identify healthy and unhealthy choices, watch a PowerPoint, and complete a group activity based on the food pyramid.
Curated OER
Create Your School Lunch Menu
Students develop their own school menu with as many healthy choices as possible. They keep a journal of what they eat on one day and then research nutrition. They present their new menu to the judging committee.
Curated OER
Climbing the Pyramid
Students examine the Food Pyramid to discover the foods they need to eat to have a healthy body. Using food brought to class, they must place the food in the correct category in the pyramid. In groups, they test food samples for fat...