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Weight Control
Students study the importance of a healthy diet. In this weight control lesson students divide into groups and develop a healthy lunch menu.
National Center for Case Study Teaching in Science
A Healthy Retirement?
Do men and women experience heart disease the same way? High school and college-level biologists examine a case study about a woman, Nancy, who is experiencing intermittent health issues; looking at her diet, exercise, and lifestyle...
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Health and Nutrition ESOL
Students bring cans of food to class to study and compare labels. They discuss the different information included and the importance of good nutrition. They create a one day menu that would maintain a healthy diet. They role play...
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Calorie Countdown
Students identify the advantages of a healthy diet and exercise plan. In this health lesson, students bring in labels of different food products and calculate the amount of calories each serving is. Students keep a food diary to keep...
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The Five Food Groups
Do you eat a balanced diet? Help your learners determine how healthy they are with a fill-in chart that will help them track their food intake. The grid provides color-in stars children can mark when they eat their meats, dairy, fruits,...
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Today's Specials
In this healthy heart nutrition worksheet, students substitute heart-healthy foods for the high cholesterol choices shown. The purpose is to encourage nutritious choices.
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Healthy School Challenge Activity
In this healthy diet worksheet, students complete a chart, filling in school name and month served, then completing food and portion sizes served at school each day for given categories.
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Cooking with WIC Foods
Students share ideas about how they use their WIC foods. In this adult health instructional activity, students discuss benefits of eating a healthy diet. They create recipes using WIC food supplies.
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How Do Foods Help Our Bodies
Students investigate the specific elements found in food that keep us healthy. In this healthy eating lesson, students identify proteins, carbohydrates, minerals, and vitamins as part of a healthy diet when consumed in moderation....
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Anyone for Sugar?
Students inquire about how much sugar they consume on a daily basis. In this healthy habits demonstration, students examine how much sugar is in a variety if foods by spooning out teaspoons and placing into a bowl. Students discuss...
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The Five Food Groups - Introduction to Nutrition
Pupils study the five food groups as an introduction to nutrition. In this nutrition instructional activity, students learn about which foods belong in each of the five food groups and they determine the need to eat a healthy diet. They...
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Food Security, Nutrition and Health
Learners examine the concepts of food security and malnutrition. In this healthy diets lesson, students discuss hunger. food security, and malnutrition. Learners collages that depict a world in which no one goes hungry and share them...
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Nutrition and Body Image
Students study nutrition and how to maintain a healthy diet. In this adolescent nutrition instructional activity students complete several activities that allow them to see different nutrition scenarios.
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Food Math
Fourth graders explore healthy habits by completing caloric measurement activities. In this food choice lesson, 4th graders discuss what types of foods give you protein or fat and utilize a food chart to measure caloric intake. Students...
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Diet and Nutrition
Students figure out the nutritional values of foods to explain the nature of a healthy diet by looking at fast food nutrition pamphlets and calculating the values of foods then comparing them to the food pyramid.
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Mmmmm, I'm Good! But Am I Good For You?
Students explore the nutritional value of the potato, its role in the food pyramid, and how it can be a part of a balanced diet. For this potato nutrition lesson, students read about the nutritional value of potatoes. Students work in...
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Build a Burger
Second graders describe a balanced diet. In this nutrition and health lesson, 2nd graders use a hamburger to exemplify the different food groups necessary for a blanaced diet. Students use the food pyramid as a resource.
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The Food Pyramid
Fourth graders study the food pyramid and photograph food choices from their school to create a healthy meal guide. For this food choices lesson, 4th graders study the food pyramid, photograph healthy food choices at their cafeteria, and...
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Fruits and Veggies More Matters: Teen Lesson
Students study the importance of increasing their fruit and vegetable consumption. In this healthy diet activity, students study the benefits of eating fruits and vegetables based on their age, sex, and activity level. Students list...
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Food Pyramid Menu
Students analyze the food pyramid. In this food pyramid lesson, students evaluate their nutritional needs. Students record their eating habits and determine if their food choices were healthy.
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Total English Elementary: Meet the Greens
For this how much and how many worksheet, students read a 2 paragraph passage about a healthy family and write questions pertaining to the 12 underlined items in the text. Students then fill in a graphic organizer with healthy food...
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First Place Foods
First graders identify healthy foods. For this nutrition lesson, 1st graders create a Venn diagram to compare and contrast healthy foods. Students place foods in the proper circle.
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Food Challenge
Students identify poor eating habits and create a plan to overcome them. In this eating habits lesson, students identify four eating habits they have and research the implications of poor eating habits. Students find healthy alternatives...
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Energy Balance
Students explore energy. In this health and nutrition lesson, students brainstorm a list of healthy foods that provide energy, and identify physical activities that burn energy. Students complete a good nutrition worksheet.
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