Curated OER
Breakfast: Healthy for Me and Healthy for the Environment
Students develop criteria for a healthy and environmentally friendly breakfast and use these criteria to design a breakfast menu. They use a decision chart to evaluate their choices which is imbedded in this plan.
Curated OER
NickNews: Winners and Losers
Students view the excerpt from NickNews entitled, "Winners and Losers." In groups, they categorize a variety of words and images relating to weight, healthy eating, and healthy lifestyle. They discuss adopting positive eating habits,...
Curated OER
What Are Calories?
Students examine calories for the human body. In this calorie lesson, students explore the energy expenditures needed for different types of activities and how many calories are needed to support daily functions.
Curated OER
The Five Food Groups
Students explore the five food groups as well as the specific foods found in each of these groups.
Curated OER
You Are What You Eat
Pupils study the different food groups and what nutrients are needed for a healthy diet. In this food groups lesson students complete several activities in classifying food.
Curated OER
Understanding Portion Sizes
Students analyze portion sizes in a healthy diet. For this portion sizes lesson, students complete a food group choices worksheet and identify the correct portion of food. Students work in groups to teach the unit to elementary students....
Curated OER
Vary Your Veggies and Focus on Fruits
Third graders study a healthy diet. In this healthy diet lesson, 3rd graders investigate the nutritional value of fruits and vegetables. Students compare a healthy diet to their personal diet.
Curated OER
Nutritional Needs
Students complete work at six stations as they investigate children's nutritional needs, kitchen safety, and snacks. First, they listen to Dr. Seuss', "Green Eggs and Ham" before discussing nutrition and the station activities. At each...
Curated OER
Nutrition: Why do we need rice in our diet?
Second graders discover what the Food Guide Pyramid represents. In this health lesson, 2nd graders experience the types of foods represented in each of the groups found in the pyramid. As part of this lesson, students discover one food...
Curated OER
A Healthy Start To Every Day
Students discuss the importance of having a healthy breakfast to begin their day. Students develop a cause and effect relationship between breakfast and their overall well being. They work cooperatively to plan balanced breakfast menus.
Curated OER
What's on Your Plate?
Learners examine the food that they eat and choose snacks that are healthy and low in fat. In this healthy food lesson students keep a food log of what they ate, graph the results and experiment with food to see which foods...
Curated OER
Healthy Eating
Third graders discuss healthy eating choices. They explore the components of a balanced diet and the importance of a balanced diet to growth and wellness. Students discuss the types of nutrients in fruits and vegetables that are...
Curated OER
What's My BMI?
Students construct the Metric Pyramid from the handout. They use the Metric Pyramid to convert from standard to metric measure and vice versa. They compute their own Body Mass Index.
Beacon Learning Center
Catching a Balanced Diet
First graders explore the importance of balanced meals. They play a fishing game to help them select foods to make up a balanced meal.
Curated OER
Counting on Good Health
First graders engage in fun activities in order to understand the food pyramid and how to make healthy nutritional choices. The lesson plan is used in order to help students make healthy lifestyle choices.
Nemours KidsHealth
Breakfast: Grades K-2
Students investigate nutrition and the role breakfast plays in everyday life. In this healthy eating activity, students discuss their own breakfast habits and the meal they would prefer to have every morning. Students...
Curated OER
Obesity, Eating Habits and Weight Loss
Students conduct Internet research, view film and participate in class discussion to identify the problem and causes of obesity in America. They evaluate the food pyramid and break down the nutritional components of fast food and frozen...
Curated OER
Five-Alive: The Value of Fruits and Vegetables
Young scholars discuss importance of proper nutrition in staying healthy, examine food pyramid chart and identify different vegetables or fruits via eye gaze, and sample different vegetables or fruits at snack or lunch time.
Curated OER
Good Nutrition for Good Dental Health
Students identify nutritous foods that promote dental health. They choose a variety of foods that are good for teeth. They identify food groups and their place in the food pyramid. They discuss the importance of dental nutrition.
Curated OER
Nutrition Unit
Students complete a number of activities to learn about food and nutrition. They listen to stories, make a collage, play food bingo, and examine the food pyramid as they investigate healthy eating choices.
Curated OER
It's Sugar Time!
Fifth graders review the Food Pyramid. They examine several breakfast cereal labels and determine how much sugar is in each. They discuss these amounts and whether or not they are surprised by the results. They discuss the amount of...
Curated OER
Protein
Students examine protein, what it is and how it functions in the body. In this protein lesson students study the food pyramid, what a protein is and what it does.
Curated OER
How Much Nutritional Value Does Rice Really Have?
Fifth graders see the nutritional value of rice. For this healthy eating lesson, 5th graders view the Food Guide Pyramid and the number of servings one is supposed to eat in each food group. They focus on rice and its benefits for the body.
Curated OER
Red and Green Groups
Students select fruits and vegetables from a group of items placed in a bag. In this food pyramids lesson, students focus on the fruits and vegetables. Students understand the need to eat foods and vegetables.