Always know the right amount to eat with help from an engaging and informative website. Browse food categories— vegetables and fruits, grains, dairy, meat, fats, sweet and salty treats, and beverages—to discover how to measure a proper...

Kick-start a discussion of the importance of biodiversity with a colorful resource that touts the benefits of maintaining healthy ecosystems. The images stress the interdependence of all the elements of an ecosystem.

Milk: It does a body good ... or does it? Using the provided website, scholars sort through information to answer the question. They review a chart demonstrating lactose intolerance by ethnicity and region, and they also compare the...

Not all dogs are the same just like not all finches are the same. An interactive online lesson helps individuals learn about the causes and limitations to biodiversity. The clickable sections describe the basics of the genetics of...

We hear a lot about the importance of the rule of law, but most people do not really know what those words mean. The lesson is a webpage that defines the rule of law, explains why it is important in a democratic society and provides...

You can create opportunities for learning about healthy food in many ways besides cooking and eating: you can use games, crafts, songs and dance. This site provides coloring sheets, flashcards, curriculum materials, nutritional games,...

Read about how the U.S. Food and Drug Administration, through the use of food label, plans to make Americans informed consumers of food. Here, you can learn about the sections of the food label and read definitions of the terms like...

CSPI has provided information about maintaining a healthy diet. The site offers healthy food suggestions as well as quizzes to help visitors remember tips. The site also provides visitors with answers to common myths or beliefs about...

Resource provides great information on the topic of heart healthy foods. The site is fairly in-depth with links scattered throughout for additional information on related subjects.

Read about the roles of protein, carbohydrates, fats, vitamins, and minerals. Learn what kinds of foods are "Body builders," "Energy givers," and "Protectors," and tailor your diet so that you are getting the nutrients you need to...

Do you know much about healthy eating? This site offers an abundance of information about food facts, nutrients, and fitness, with diagrams, activities, tips, and a quiz to enhance your learning.

Rely on the Food Network for guidance in your kitchen. Whether you are planning a dinner party, making a quick and easy meal, or you need ideas on healthy meals, the Food Network provides advice for your everyday cooking needs.

Illustrated explanation of different types of pyramid-shaped healthy-eating plans.

This website provides a wide array of nutritional information. Included are articles on food and food groups, the connection between health and food, and healthy eating choices.

Answers to the question what should we eat, based on a pyramid-shaped diagram recommended by the Harvard School of Public Health. With lots of background information on the similarly shaped U.S. Department of Agriculture food guide...

In order to plan a healthy diet, students must know how to read a food label. Food labels show that a food has a little or a lot of certain nutrients. Look on the side of a product to find the Nutrition Facts title, which is fully...

Find notes at this website that will help you eat whole grains at meals and for snacks. Includes tips for reading food labels and teaching young children how to make healthy food choices.

At this site from HealthCheck Systems you can click on the names of your favorite fast food places to see the "healthier" food choices they provide. Check out the calorie, fat, protein, and carbohydrate content for each food choice.

Learn To Be Healthy offers student activities and lesson plans for all ages.

This resource presents guidelines to follow to help you make healthy food choices and get the nutrients from fruits and vegetables that your body needs.

Help stick to a healthy diet by using the calorie counter to tell you the number of calories in food that you find in your refrigerator and restaurants. This searchable database will also give your calorie count based on the number of...

Learn about food safety and keeping healthy on the FDA Kids' Home Page. This site includes colorful graphics, great information, and it is easy to navigate.

This is a comprehensive resource for information pertaining to health, nutrition and well being. Explore this site to learn more about food safety, food facts, health management and more.

Explore why plants can be healthy food sources. Learn how a food scientist assesses the nutritional value of Green Giant vegetables.