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Lesson Plan
Curated OER

Red and Green Groups

For Teachers K - 1st
Students select fruits and vegetables from a group of items placed in a bag. In this food pyramids lesson, students focus on the fruits and vegetables. Students understand the need to eat foods and vegetables.
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Lesson Plan
Curated OER

Health Vocabulary

For Teachers 5th - 6th
In this vocabulary worksheet, students answer 10 multiple choice questions about health and medicine. Students are instructed to choose the best answer, as some questions have more than one acceptable answer.
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Lesson Plan
Curated OER

Key to Good Health: Exercise

For Teachers 1st - 4th
Students calculate their heart rate before and after exercise. In this health lesson, students find their resting heart rate and then exercise for 5-10 minutes. Students take their heart rate afterwards and observe the differences.
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Lesson Plan
Curated OER

Key to Good Health: Sleep and Mental Relaxation

For Teachers 4th - 10th
Students investigate the effect good sleep and rest has on the human body.  In this health lesson, students discover the different stages of sleep and discuss ways they can ease their own tension through exercise or meditation.  Students...
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Lesson Plan
Curated OER

Fitness Trail

For Teachers 5th - 8th
Learners design a fitness trail which incorporates warm-up, aerobic, and cool-down phases. Each student develops their own plan and monitors their own progress through the use of an exercise log.

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