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Lesson Plan
Curated OER

Mini Meals

For Teachers 1st - 6th
Learners discuss what makes a healthy and balanced meal, and then they make them out of clay. They use hand building techniques, radial design, and their knowledge of healthy foods to create unique mini-sized meals for a wall display. 
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Lesson Plan
Curated OER

Healthy Field Day

For Teachers K - 5th
Hosting a Healthy Field Day will take a lot of planning and organization, but with a lot of parent participation it can come together very well. The resource describes seven stations of the ten that were presented. Each of these has a...
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Lesson Plan
Curated OER

I Can Eat A Rainbow!

For Teachers 1st - 3rd
In this planning a healthy meal worksheet, students use a color guide with symbols to color a plate to designate the food groups, use it to plan a healthy balanced meal, and rate their plate. Students complete 15 activities and answers.
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Lesson Plan
Curated OER

Meal Planning and Nutrition

For Teachers 9th - Higher Ed
In a home environment, learners with special needs practice creating nutritious meal plans. They talk about healthy food choices, then use the food pyramid as a guide to planning three balanced meals. They use a food group check sheet to...
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Lesson Plan
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Overcoming Obstacles

Staying Healthy

For Teachers 6th - 8th
The third lesson in the Building Confidence module focuses on healthy habits. Middle schoolers engage in activities that underscore the need for a healthy diet, daily exercise, and a good night's sleep. They create customized food and...
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Lesson Plan
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Nemours KidsHealth

Healthy Snacking: Grades 6-8

For Teachers 6th - 8th
Two activities focus on healthy snacking. In the first activity, scholars create a poster displaying two messages—pack a healthy snack and make good food choices. The second activity challenges pupils to draft a snack list and tag along...
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Lesson Plan
Curated OER

Healthy Eating Improves Learning

For Teachers 2nd - 3rd
Students recognize that healthy food gives you better ability to concentrate and makes you more willing to learn.  In this healthy food lesson, students choose food from Canada's food guide to create a healthy lunch and healthy snack.
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Lesson Plan
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Nemours KidsHealth

Healthy Snacking: Grades 9-12

For Teachers 9th - 12th Standards
Snacks—even the word can conger up a hunger. Rapidly growing teens, especially, rely on snacks to get them from one meal to the next. After reading a series of articles about nutrition and healthy snack choices, pupils fill out a report...
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Lesson Plan
Curated OER

HEALTHY EATING

For Teachers 9th - 12th
Young scholars devise their own scheme for encouraging healthy eating and discuss health eating. They prepare a talk for younger students from the government to promote healthy eating.
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Lesson Plan
Curated OER

Meal Plan for an Older Person with Diabetes

For Teachers 7th - 11th
Students plan a healthy meal for elderly diabetics. In this nutrition instructional activity, students practice planning a healthy meal by creating a meal plan for an elderly diabetic patient. They learn the importance of controlling...
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Lesson Plan
Curated OER

Health and Nutrition Lesson Plan: Learning Healthy Eating Habits With Junk Food Jack and Healthy Harry

For Teachers Pre-K - 1st
Students distinguish healthy foods from junk foods. In this personal health and nutrition lesson, students make Junk Food Jack and Healthy Harry. Students use the puppets to role play discussion about healthy eating.
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Lesson Plan
Elementary CORE Academy

Food Foldable

For Teachers 2nd
There's nothing as satisfying as a crunchy carrot or a juicy apple! Teach your middle and high schoolers about healthy eating habits with a set of nutrition activities. After analyzing the model of the food pyramid, learners apply the...
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Lesson Plan
Curated OER

Happy Mealtimes

For Teachers 8th - Higher Ed
Students read The Hungry Caterpillar to examine healthy eating habits. For this food and nutrition lesson, students role play the various responsibilities during family mealtime. They will discuss the struggles of healthy eating, and the...
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Lesson Plan
Curated OER

Food Pyramid-Planning a Healthy Meal

For Teachers 3rd - 6th
Students identify the five basic food groups. They use their knowledge of the food pyramid to plan a full meal that incorporates at least one serving of food from each group. Pupils classify their ingredients according to the food groups.
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Interactive
Curated OER

BMI For Kids - Body Mass Index

For Students K - 5th
Promote healthy lifestyles with an interactive that provides young learners with healthy nutrition and exercise messages. Class members plug their height and weight information into an online body mass index calculator, and hear positive...
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Lesson Plan
Curated OER

Size-Wise:Healthy Eating Habits

For Teachers Pre-K - 5th
Learners become familiar with portion control.  In this healthy habits lesson, students create a meal using pizza and toppings.  Learners continue adding toppings and cutting away portions until there is none left.  Students recognize...
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Lesson Plan
Curated OER

Why Plan Meals?

For Teachers 5th - 7th
Students investigate methods that families use for planning meals. In this nutrition lesson plan, students play a game that requires them to plan and pay for nutritious meals
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Lesson Plan
Curated OER

Food & Science - How Healthy is Your Diet?

For Teachers 4th - 5th
Learners experiment with various foods to determine fat and starch content. They rub jam, peanut butter, bananas, and other foods in a small circle on a piece of paper, and observe the results. If there is a high fat content in the...
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Lesson Plan
Curated OER

Nutrition Plates

For Teachers 1st - 5th
Students investigate healthy eating habits by studying the food pyramid.  In this personal health lesson, students write a recipe for a healthy meal including one item from each section of the four food groups.  Students utilize images...
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Lesson Plan
Curated OER

Introduction to Nutrition

For Teachers 4th
Fourth graders take a closer look at the foods they eat and the nutritional value of each. This lesson helps them see why foods are grouped together the way they are and what types of nutrition are provided by these food groups. They...
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Lesson Plan
Curated OER

Understanding My Pyramid

For Teachers 2nd - 6th
Students examine the food pyramid and construct a healthy meal. In this food pyramid lesson, students examine the new food pyramid that includes fats and oils, and is arranged with brightly colored triangles. They use grocery store adds...
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Lesson Plan
Curated OER

Make Your Meal Matter

For Teachers Higher Ed
Students examine the calorie content of fast food items. In this adult health lesson, students discuss obesity problems in US. They apply the tips for healthy fast food dining in selecting a meal.
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Lesson Plan
Curated OER

Home Living/ Daily Living: Food Groups

For Teachers 3rd - 8th
What are the best foods to eat, and how much is too much? Kids discuss the importance of eating the right amount of each of the four food groups. They discuss the food pyramid and make meals by cutting and pasting foods from a magazine...
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Lesson Plan
Curated OER

Nutrition

For Teachers 4th
Fourth graders identify food groups, foods that fit into those groups, and look at the nutritional value of each food group. They also discover how to interpret and understand food labels. The whole class makes some burgers and fries,...

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