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The Franklin Institute

The Franklin Institute: Heart Health and Care

For Students 9th - 10th
This is a simple guide from The Franklin Institute to keeping your heart healthy through proper exercise, a varied diet, and a clean lifestyle. Here, read about how to exercise and eat to avoid heart disease.
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Other

Heart and Stroke Foundation of Canada

For Students 9th - 10th
This website, available in English or French, presents general information on heart health and research news. Learn what heart disease is and how it can be prevented and treated through diet and exercise.
Handout
American Heart Association

American Heart Association: Getting Healthy: Nutrition Center: Vegetarian Diets

For Students 9th - 10th
Learn about different types of vegetarian diets, the correlation between heart health and vegetarianism, and foods that allow vegetarians and vegans to get essential nutrients in their daily diets.
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Other

Web Health Centre: Diet and Diseases

For Students 9th - 10th
Learn to "watch your plate" to prevent complications associated with diseases and disorders, such as diabetes, obesity, and ulcers. This is a good resource for those with medical problems and those who are healthy and just want general...
Handout
Other

Cspi: The Need for Nutrition Labeling at Fast Food Restaurants [Pdf]

For Students 9th - 10th
This 34-page document discusses obesity, nutrition labeling, the average American diet, the nutritional quality of foods from restaurants, and ways poor eating, obesity, cardiovascular disease, and premature death can be fought. Chapters...
Handout
American Heart Association

American Heart Association: Conditions: Congestive Heart Failure

For Students 9th - 10th
Learn extensive information on congestive heart failure. Content includes a focus on diet concerns, necessary lifestyle and exercise changes, available treatments, tips on working with your doctor, a caregiver's guide, and more.
Website
Mayo Clinic

Mayo Clinic: Heart Healthy Foods

For Students 9th - 10th
Resource provides great information on the topic of heart healthy foods. The site is fairly in-depth with links scattered throughout for additional information on related subjects.
Handout
American Heart Association

American Heart Association: Getting Healthy: Nutrition: Guidelines for Children

For Students 9th - 10th
An overview of the dietary recommendations for babies, children and teens. Topics include the benefits of breastfeeding, calorie recommendations by age, and suggestions for a balanced diet.