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Lesson Plan
Curated OER

Flip Flop

For Teachers 1st - 2nd
Pupils participate in a stretching warm-up exercise. In this physical education lesson, students warm up the large muscle groups by standing on their hands and legs in a belly up position or a belly down position. Pupils flip their...
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Lesson Plan
Curated OER

Meats Make Muscles

For Teachers 2nd
Second graders explore the meat group of the food pyramid. For this nutrition and diet lesson, 2nd graders study the benefits of eating foods in the meat group, collect data regarding their classmates' favorite foods, and create a graph...
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Lesson Plan
Curated OER

Hoopla Shuffle: Gross Motor Development

For Teachers K - 3rd
Using cones and large hoops, have your athletes move the hoops around the gym using only their feet. They must do so within various parameters: both feet inside or outside the hoop, one in and one outside it, or twirling it around one...
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Lesson Plan
Curated OER

Muscle Movements

For Teachers 9th - 12th
Students participate in a game to identify major muscle groups in the body and gain an understanding of muscle functions.
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Lesson Plan
Curated OER

Magnet Muscles

For Teachers 6th - 7th
Students experiment with magnetism. In this science lesson plan, students are divided into cooperative learning groups and use the scientific method to test their hypothesis. Each group performs a different experiment.
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Lesson Plan
Curated OER

Physical Education Lesson Plan - Medicine Ball

For Teachers 4th - 7th
Use the medicine ball to help young learners develop strength in the core muscle groups. The Russian twists develop oblique strength, push-ups develop triceps strength, sit-ups work on abdominal strength, and squats develop quadriceps...
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Lesson Plan
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BioEd Online

Arm Model

For Teachers 5th - 8th Standards
Arm your young scientists with knowledge about anatomy as they build their own model of the elbow joint. Help them get a firm grasp on how muscles and bones interact to allow movement as they try different positions for the muscles on...
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Lesson Plan
Curated OER

MuscleMania

For Teachers 6th - 8th
Students learn three different types of muscles. By building a model of the arm, they learn its basic anatomy and how muscles function in relationship to bones. They perform an experiment on the relationship between muscle size and...
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Lesson Plan
Curated OER

No Bones About It

For Teachers 5th - 6th
Students conduct Internet research on the different parts of the skeletal system. Then they create a model arm that demonstrates how muscle and bone work together to create movement.
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Lesson Plan
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Smithsonian Institution

General George Washington, Military Leader

For Teachers 4th - 6th Standards
Teach pupils the characteristics that make George Washington such an effective leader, especially in context of his time period. Scholars view artifacts, participate in group work, create lists, compare and contrast, and discuss as a...
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Lesson Plan
Curated OER

Keeping Healthy Lesson Plan

For Teachers 2nd - 4th
Students explore how muscles work. In this health lesson, students identify how the blood supplies muscles with oxygen. Students participate in an online activity to reinforce the concepts.
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Lesson Plan
Curated OER

Special Protections-Session Six

For Teachers 1st - Higher Ed
Parents and children work together in a community circle to discuss caring for people with special needs. In separate groups, the children sing and listen to a story. They discuss ways people are alike, and ways they are different....
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Lesson Plan
Curated OER

Nutrition in Me!

For Teachers 3rd
Third graders explain the basic healthy eating and physical activity concepts.  In this healthy lifestyles lesson, 3rd graders describe two main components of a healthy lifestyle, demonstrate two different types of physical activity, and...
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Lesson Plan
Curated OER

Modeling Good Eating

For Teachers 2nd - 4th
Students identify and classify the items in a healthy diet. In this dietary lesson plan, students listen to a song about healthy eating while listening for good snack foods. They use pictures of the snacks to complete a large chart by...
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Lesson Plan
Curated OER

Geometry: Practical Applications of the Distance Formula

For Teachers 9th - 10th
Students, working independently and in groups, apply the distance formula to practical situations. After solving various problems, students in pairs design coordinate planes from the school blue print to measure the distance from the...
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Lesson Plan
Curated OER

Introduction to Pinning Insects

For Teachers 6th - 12th
Pupils are introduced to how to properly pin insects by reviewing insect morphology, insect orders and recognizing that the second and third thoracic segments contain large locomotor muscles that bind to the pin.
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Lesson Plan
Curated OER

Frog Olympics

For Teachers K - 3rd
Students explore the attributes of amphibians. In this physical frog biology lesson, students discover facts about the muscles of frogs and then play 2 games that require them to move like frogs.
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Lesson Plan
Curated OER

Fitness Lab

For Teachers K - 5th
Learners complete several physical fitness stations. Students identify which activities increased their heart rates from a resting level. Stations include jumping jacks, sit-ups, running in place, stretching, and body fat measurements.
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Lesson Plan
Curated OER

Aerobic and Anaerobic Conditioning

For Teachers 8th - 12th
Young scholars view the A.D.A.M. computer simulation of aerobic and anaerobic exercise. They break into groups and members brainstorm and list as many aerobic and anaerobic exercises as possible in five minutes.
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Lesson Plan
Curated OER

Halloween Stations

For Teachers K - 2nd
Young scholars rotate through 8 stations, each with a Halloween theme. The stations help develop the following skills: rolling a ball, throwing overhand and underhand, eye-hand coordination, and muscle strength.
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Lesson Plan
Curated OER

Growth and Development

For Teachers 4th
Fourth graders explore an interactive site and discover new facts about the brain and its functions. They play a game demonstrating which areas of the brain control specific muscles.
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Lesson Plan
National First Ladies' Library

Fitness for Life

For Teachers 1st - 6th
Students discuss their favorite activities and determine which activities are suitable for older people. In groups, students research the benefits of aerobic exercises and the equipment needed. Students share their information with the...
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Lesson Plan
Curated OER

FACS:Economics Resources in a Paper Bag (Econ)

For Teachers 10th - 12th
Students demonstrate their knowledge of natural, human, and capitol resources by following the directions given in paper bags in groups.
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Lesson Plan
Curated OER

The Ultimate Choreography

For Teachers 8th
Eighth graders research the required elements of the short programs in men's and women's figure skating. They analyze the physical requirements of each move and relate the types of muscles, bones, and joints required to perform them.