Curated OER
Michael Jackson's "Beat It" Dance
Learn this 32-count line dance. There are four eight-counts that repeat throughout the song. The steps include walking forward, walking backward, pivots, grapevine, and some jumps. All in all this is a simple and quick dance to learn....
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Michael Jackson's “Beat It” Dance
Looking for a line dance? Look no further. This dance is performed to Michael Jackson's "Beat It". It is comprised of four eight-counts. The moves consist of walking forward, swinging the hips, doing the grapevine, walking backwards, and...
Curated OER
Follow The Leader - Soca Style
Here's a great warm-up activity to get your dancers up and moving. There are some very basic moves like hopping, sliding, marching, and bouncing in place. Add some hand and arm movements. Some days you could have slower music and some...
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Fun Dance
"Fun Dance" is a 32-count dance of some very basic dance moves. Walking forward, walking backward, grapevines left, grapevines right, some punching arm moves, and some swimming arm moves. Put on some upbeat music and get movin'.
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Raise the Roof
There are only four different dance moves to teach in this activity. Each move is done for eight-counts. First is pushing the hands above the head, second is a combination of moving the arms and shrugging the shoulders. Third is doing a...
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Self and General Space in Dance
Students explore the different themes and strategies of dancing by performing in class. In this physical education instructional activity, students practice moving specific joints and muscles as they train to perform a dance. Students...
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Water Fitness
Toward the end of the school year when the weather warms up, take your high schoolers swimming! They perform various cardiovascular activities in the pool, beginning with a warm-up activity and followed by stretching, precardio,...
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Irish Dancing: The Walls of Limerick
Students practice their dancing skills. In this Irish dancing activity, students follow the provided instructions to dance with a partner in a group to the tune "The Walls of Limerick."
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Irish Dancing - The Siege of Ennis
Students practice Irish Dancing. In this physical education lesson, students dance with partners to the song "The Siege of Ennis".
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Owl Dance
Pupils are introduced to a social dance from Canada's Aboriginal peoples. Students warm up listening to the music and listening for the beat before trying the 'Stomp' step without a partner. After some practice, pupils choose partners...
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Let's Play Musical Shapes
Students practice recognizing shapes while using gross-motor skills. In this early childhood math movement lesson, students explore shapes as music plays and they walk the perimeter of large cut-out paper shapes by playing musical squares.
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Twelve Days of Christmas Dancercise
Students participate in a dance routine set to the song The Twelve Days of Christmas. They monitor their heart rate and learn a new song.