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True Friends

For Teachers 4th
Fourth graders examine qualities of friendship. In this friendship instructional activity, 4th graders investigate responsible decisions and healthy relationships.  Students will role-play relationship situations.
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Proper Hygiene

For Teachers 3rd
Third graders discuss the importance of personal hygiene and cleanliness. They examine why good oral hygiene is a significant part of maintaining a healthy body. They focus on the need for daily baths, hair care, and teeth cleaning. They...
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A Funky Healthy Life Style!

For Teachers 1st - 2nd
Students name the five food groups and classify foods according to group. They tell how proteins, carbohydrates, vitamins/minerals, and water help their body. Students discuss how play and exercise can help their body.
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Fretful Over Fast Food

For Teachers 5th
Fifth graders research fast food options and write an essay on the topic. In this fast food lesson plan, 5th graders pretend they are a babysitter and research fast food restaurant options to eat at while they are baby-sitting. Students...
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Real Life, Your Life: Body Talk

For Teachers 2nd - 5th
Young scholars discover how body language effects verbal communication.  In this body language lesson, students watch a video clip, observing what is said and how the people act with their bodies.  Young scholars complete a...
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How Can You Stay Fit?

For Teachers 1st - 5th
Students identify ways that cardiovascular fitness is achieved and maintained. In this cardiovascular health lesson, students discuss what aerobic exercise is and list various activities which address cardiovascular fitness. Students run...
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Planning for a Healthy Life

For Teachers 11th - Higher Ed
Students investigate the difference between diseases that are controllable and those that happen by chance. They discuss the chance of dieing in a war with that of dieing from a disease that has controllable factors. They complete a...
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Cleanliness

For Teachers 1st - 5th
Learners identify ways that staying clean contribute to good health. They perform an experiment involving potatoes and washed and unwashed hands, observing the results. They complete a cleanliness chart, checking off each healthful habit...
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My Pyramid

For Teachers 5th - 6th
In this food pyramid worksheet, students read about the servings recommended for food group and tips about staying healthy. Students can also write their food choices for a day. The worksheet also includes a letter to the family and...
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Food Math

For Teachers 6th - 10th
Students brainstorm healthy food choices. In this health science lesson, students calculate how much of each food group they need daily. They plan a menu based on the "MyPyramid for Kids" food guide.
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Post-Secondary Choices

For Teachers 9th - 12th
Students discuss interests and future goals. After completing a personal preferences handout, students research colleges that are compatible with their interests. They request, in writing, additional information from their selected...
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Healthy Choice Shopping Frenzy

For Teachers K - 2nd
Students identify the four food groups. In this food pyramid lesson. students use pictures of food to determine what food group they belong to. Foods that are placed in the wrong place are discussed.
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Making Choices to Save Money on Food

For Teachers 5th - 8th
Students review lists of coupons and complete a worksheet to analyze the benefits of the specials. In this household budget lesson, students determine which foods are nutritional and the advantages of using coupons or specials to save...
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Laws Promoting Healthy Aging: A Comparison of Japan and the United States Lesson Plan

For Teachers 9th - 12th
Students compare and contrast legislation passed in Japan and the United States in regards to the elderly. Using the Internet, they research how the government has put programs into place to improve the health of older citizens. They...
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Planning a Healthy City

For Teachers 9th
Ninth graders create a scaled model city. They create a blueprint that provides for the economic and cultural needs of a community. They identify where essential elements of the city should be located and explain the rationale for the...
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Making Decisions with Probability

For Teachers 3rd - 5th
Students explore probability. They discuss the likelihood of events happening and the terms certain, impossible, likely and unlikely. Students discuss various situations and the likelihood of that situation occurring.
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Active Lifestyle Challenge

For Teachers 3rd - 5th
Students, in groups, choose from a list of alternatives for recreational activities, transportation options, nutritional choices and other opportunities people have in their lives to make decisions which either benefits or has a negative...
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Health Education: Self-Control

For Teachers 3rd
Third graders identify healthy methods of self-control. In this health lesson plan, 3rd graders take control of their own actions as they take part in a creative activity in which they learn healthy ways to monitor and control themselves.
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Nutrition Unit

For Teachers K
Students complete a number of activities to learn about food and nutrition. They listen to stories, make a collage, play food bingo, and examine the food pyramid as they investigate healthy eating choices.
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Sugar and Fat Tag

For Teachers K - 2nd
Students participate in a game of chase and learn about healthy food choices. In this physical activity and healthy diet lesson, students play a game of chase by role playing as sugar and fat examples Students name examples of fruits and...
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Eating Away from Home

For Teachers 5th - 8th
Students consider the implications of eating out. In this family budgeting lesson, students determine how to make better meal-budgeting choices as they play a game called "Let's Eat Out".
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Nutrition for Young Children

For Teachers 7th - 12th
Learners examine the dietary guidelines for young children.  In this healthy diet lesson students examine the issues surrounding the children's diets. 
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Nutrition

For Teachers 7th
Seventh graders extend their knowledge of calories, proteins, carbohydrate and fats. They discover their body's use of calorie intake, explore diet in relation to excercise and nutrition and determine if their diet and excercise habis...
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Sleep Central

For Teachers 1st
First graders explore healthy and unhealthy sleeping habits. They make a class graph of the total number of hours students, as a class, sleep for the week.

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