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National Association for Sport & Physical Fitness

Indoor Physical Activity Ideas for Kids!

For Teachers K - 8th
Rainy day schedule doesn't mean you can't stay fit! Use a collection of indoor physical activities during periods of inclement weather, substitute teaching days, or for those afternoons when your class just wants to move around!
Lesson Plan
Curated OER

Fun Through Fitness Day

For Teachers 4th - 6th
Make fitness fun at your school! A list of outdoor activities for a "Fun Through Fitness Day" could be helpful in planning your own version of this activity. The resource describes what one school district has done in general, but does...
Lesson Plan
Curated OER

Physical Education Unit Plan: Soccer - Lesson 10

For Teachers 6th - 12th
The concluding lesson in this four-star series is World Cup day! Players come dressed in the colors of the country they are representing for the World Cup tournament. The rules for the mini-games in this tournament are modified to allow...
Lesson Plan
Curated OER

Benefits of Physical Activity

For Teachers 6th - 9th
Identify at least five benefits of physical activity and guide students to experience fun feeling healthy. Your class will participate in the Synchronized Chair Dance. Worksheet and Evaluation are included.
Lesson Plan
Curated OER

Fun Dance

For Teachers 2nd - 5th
"Fun Dance" is a 32-count dance of some very basic dance moves. Walking forward, walking backward, grapevines left, grapevines right, some punching arm moves, and some swimming arm moves. Put on some upbeat music and get movin'.
Lesson Plan
Curated OER

Balls & Hoops : Fun with Balls and Tubes

For Teachers Pre-K - 1st
Learners race to keep these balls rolling. In this early childhood physical education lesson, students experiment with cause and effect as they work with different heights of cardboard tubes.
Lesson Plan
Perkins School for the Blind

Capture the Treasure

For Teachers 1st - 12th
Did you ever play capture the flag? I did, and it was so much fun! Your learners with special needs, physical handicaps, or visual impairments can play a classic and highly engaging game with a few minor adaptations. The best part is,...
Activity
Parenting Exchange

Snow Activities Let Children Explore the Wonders of Weather

For Teachers Pre-K - 6th
Just because there's snow on the ground, it doesn't mean you can't go out and play. Take full advantage of the wonderful winter weather with this collection of fun snow day activities.
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PEGAMES.org

Pencil Box Toss

For Teachers K - 6th
Use this activity for PE class on a rainy day or during extra time at the end of class! Working in groups, class members must each make a successful shot toward a designated target and walk around the classroom to return back to their...
Activity0:54
PhysEdGames

Snowflakes

For Students K - 4th
First choose three people to be taggers, and two players to be freers. Give each tagger a white foam ball, and give each freer a yellow ball. The rest of the class runs around the playing area. If a runner is tagged with a white ball,...
Activity
Run for Life

Warm Up Games

For Teachers 4th - 12th
How fun! Get kids warmed up with these activities that promote physical fitness as well as teamwork. Find descriptions of warm ups as well as full games, including all equipment you will need. Relays, obstacle courses, and variations on...
Lesson Plan
Curated OER

First Day Protocol

For Teachers 6th - 10th
While this is not really a step by step lesson, it's a fabulous idea to do a presentation instead of the usual drone lecture on the first day. This project takes a little work each year to take digital pictures throughout the year to use...
Unit Plan
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Special Olympics

Walking & Running

For Teachers Pre-K - 2nd
Here's a fun collection of activities for helping youngsters develop body awareness, walking and running skills, spatial awareness, fine motor skills, and adaptive physical education skills such as following directions.
App
BinaryLabs

Dexteria Jr. - Fine Motor Skill Development for Toddlers

For Students Pre-K - K
Preschoolers and toddlers will love playing these three fun, interactive games. Parents, teachers, and therapists will love watching these young app users develop their fine motor skills as they play.
Worksheet
Curated OER

Volleyball Online Quiz

For Students 7th - 12th
Here's a website that allows you to create quizzes and/or tests for your PE classes. There is a link to the general website and there is a link to this specific example of a volleyball quiz. It's a multiple choice quiz and the pupils...
Lesson Plan
Mr Gym

Switch, Change, Rotate

For Teachers 3rd - 8th
Switch, change, rotate! Players are in groups of three scattered around the playing area. Switch means the lead and back players change positions. Change means the entire group turns and goes in the opposite direction. Rotate means the...
Lesson Plan
Curated OER

Using Rhythm to Teach Patterns and Directions

For Teachers K - 4th
Introduce young learners to line dancing. Here are some simple movement patterns to teach them. First teach, repeat, and repeat again without music. Then when they have a pretty good grasp of the movement patterns, add music and practice...
Lesson Plan
Mr Gym

Knock Out

For Teachers 3rd - 12th
Here is a fun and fast-paced game of shooting baskets. This game uses two basketballs and a line of players at the free-throw line. Player 1 shoots at the basket and tries to make a basket before player 2 makes a basket. If player 1...
Lesson Plan
Curated OER

Alfonso Ball

For Teachers 7th - 12th
Joey Alphonso made up this game, which is played using a gator skin ball and a tennis racket on a basketball court. The simple rules and strategy of the game are explained. This is a high-scoring, run around activity. Everyone can...
Lesson Plan
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Curated OER

Parachute Dance

For Teachers K - 5th
Who doesn't like playing with a parachute? Get out the CD player, find "Behind the Clouds" by Brad Paisley, and get those youngsters  moving. The movements in this dance are very basic: slide steps, walking, shaking, swaying, and...
Unit Plan
Special Olympics

Review of Skills as Sports

For Teachers K - 2nd
Young athletes put together the athletic skills they need to play different sports in the eighth week of this physical education unit. First they work on basic skills like running, jumping, kicking, throwing, and catching....
Lesson Plan
Mr Gym

Clean House

For Teachers K - 12th
Here is a game that can be played by any age level. Just make some small modifications appropriate for your grade level. The premise of the game is to have the fewest balls on your side when the whistle blows to end the game. So given...
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PEGAMES.org

What Am I?

For Teachers K - 6th
Looking for a fun transition activity or game to play at the end of the day? Try a game that is very similar to charades but instead, every class member can play at once as performers! The activity also involves movement as a...
Lesson Plan
Mr Gym

Street Alleys

For Teachers K - 6th
Streets and alleys is a cat and mouse game wherein the cat is chasing and trying to capture the mouse. The fun part of this game is that the streets can turn in to alleys and the alleys can turn in to streets. This can be at times...