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A Lengthy Shake

For Teachers 3rd
Third graders practice measuring skills by cutting paper strips of varying lengths. They place them on a parachute and shake it until all the paper strips fall off it. They collect the paper strips and measure them with rulers.
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Fitness Lesson- Body Composition

For Teachers 9th - 12th
Students list and define the 3 basic body types, then execute the basic fundamentals in an interval training warm-up. They measure their own body fat %, then execute basic techniques involved in a game of Ultimate Frisbee.
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Cool Line

For Teachers K - 2nd
Students learn foot and arm patterns, then sequence those patterns into a line dance.
Lesson Plan
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Hip-Hop Warm Up Dance

For Teachers 3rd - 5th
Students in a middle elementary physical education class participate in a warm-up activity in which they perform several hip-hop dance moves. They do the mountain climber, the coffee grinder, the seat spin, and others. They even come...
Lesson Plan
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Developing Coordination Skills and Pencil Control Using Mouse Hockey

For Teachers Pre-K - 1st
Students explore motor skills by participating in a drawing activity. In this hand coordination lesson, students utilize activity sheets in which they drag their pencil in a specific direction quickly and efficiently. Students utilize...
Lesson Plan
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Recipe Dance/Making Duets

For Teachers 4th - 6th
Students create and memorize movement phrases within a specified structure and develop duets from the solo phrases.

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