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Fat - A Concentrated Energy Source
Students study fats as a necessary part of a balanced diet. They match foods with visuals showing the amount of fats in each. They compare lunches and how substitutions of various foods can effect the fat content of each meal.
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Food Guide Pyramid
In this health worksheet, students read and compare the different food groups and analyze the number of servings recommended for each.
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Worksheet 4. Food Groups
In this food groups worksheet, students choose 2 words or phrases from the word pool that belong in each food category. There are 7 food categories to fill in.
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Reading: How to Be Healthy
In this reading for information worksheet, students read a one page text about healthy living practices. Students then answer 8 multiple choice questions about what they have read.
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Calorie Countdown
Students identify the advantages of a healthy diet and exercise plan. For this health lesson, students bring in labels of different food products and calculate the amount of calories each serving is. Students keep a food diary to keep...
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Nutrients for Plants and People: Food Pyramid Garden
In this garden learning exercise, students plant different types of food from the food pyramid into a garden and write a journal about all of the food. Students plant 4 levels of food from the food pyramid.
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How Do Foods Help Our Bodies
Learners investigate the specific elements found in food that keep us healthy. In this healthy eating instructional activity, students identify proteins, carbohydrates, minerals, and vitamins as part of a healthy diet when consumed in...
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Lesson 4 Buy Safe Food Put Food Away Safety
Students explore proper food handling. In this food safety lesson, students examine proper cold food storage, hand washing, and methods to combat foodborne illnesses.
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How Much Nutritional Value Does Rice Really Have?
Fifth graders see the nutritional value of rice. In this healthy eating lesson, 5th graders view the Food Guide Pyramid and the number of servings one is supposed to eat in each food group. They focus on rice and its benefits for the body.
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Why is Rice Good for Us?
Third graders explore why rice is good for our bodies. In this nourishment instructional activity, 3rd graders review the food pyramid and discuss serving sizes. Students discuss the different ways rice is used in food. Students use...
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Food Pyramid
Students list and explain the five food groups and the recommended serving amounts. In this food pyramid lesson, students discuss the food pyramid and journal about their reaction to it. Students complete a building block activity and...
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Fatty Food
Students explore nutrition by participating in a balanced diet activity. In this eating habits instructional activity, students analyze their own diets and discuss the foods they have eaten that day. Students utilize grocery bags,...
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Food Safe Consumer
Pupils explain how to prepare and keep food safely. In this health science lesson, students research common mistakes and tips for maintaining a clean kitchen. They identify main causes of foodborne diseases.
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"From farm to plate"
Students identify sources of food and the bacteria associated with them. They comprehend how bacteria in the food chain can cause disease. Students comprehend the importance of proper food-hygiene practices throughout the many stages of...
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Hands of Doom
Students discuss the four essential step used for safe food handling: clean, separate, cook, and chill. They identify the bacteria that can cause food poisoning, practice how to properly wash hands before and after handling food,...
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Nutrition: Why do we need rice in our diet?
Second graders discover what the Food Guide Pyramid represents. In this health lesson, 2nd graders experience the types of foods represented in each of the groups found in the pyramid. As part of this lesson, students discover one food...