Activity
TeachEngineering

Teach Engineering: Muscles, Muscles Everywhere

For Teachers 4th - 7th
This activity helps students learn about the three different types of muscles and how outer space affects astronauts' muscles. They will discover how important it is for astronauts to get adequate exercise both on Earth and in outer...
Unit Plan
Curated OER

Kids Health: Muscles

For Students 3rd - 8th
If you've ever wondered how your muscles work, this movie and activity guide has the answer! [6:49]
eBook
CK-12 Foundation

Ck 12: Life Science: 11.10 Skeletal Muscles

For Students 5th - 9th
Learn about the skeletal muscles of the human body.
Handout
Sophia Learning

Sophia: Muscle Building and Steroids

For Students 9th - 10th
This lesson will describe the effects that exercise and steroids have on your muscles.
Unit Plan
CK-12 Foundation

Ck 12: Biology: Skeletal Muscles

For Students 9th - 10th
[Free Registration/Login may be required to access all resource tools.] Covers the structure of skeletal muscles and how they move bones.
Handout
Untamed Science

Untamed Science: Human Biology: Musculatory System

For Students 9th - 10th
Learn about the three types of muscle tissue, how a muscle contracts, and how muscles are adapted for exercise. [3:40]
Unknown Type
Khan Academy

Khan Academy: Tension in the Muscles

For Students 9th - 10th
This passage will test your knowledge on the force of tension in muscles using this five-question quiz.
Unit Plan
OpenStax

Open Stax: Exercise and Muscle Performance

For Students 9th - 10th
Physical training alters the appearance of skeletal muscles and can produce changes in muscle performance. Conversely, a lack of use can result in decreased performance and muscle appearance. This site helps students understand exercise...
Unit Plan
CK-12 Foundation

Ck 12: Life Science: Muscles and Exercise

For Students 6th - 8th
[Free Registration/Login may be required to access all resource tools.] Regular physical exercise is important in preventing lifestyle diseases such as cardiovascular disease, some types of cancer, type 2 diabetes, and obesity. Regular...
Unit Plan
OpenStax

Open Stax: Cardiac Muscle Tissue

For Students 9th - 10th
Learn here about cardiac muscle tissue - a tissue only found in the heart.
Unit Plan
OpenStax

Open Stax: Smooth Muscle

For Students 9th - 10th
This site provides an explanation of smooth muscle, muscle that is present in the walls of hollow organs like the urinary bladder, uterus, stomach, intestines, and in the walls of passageways, such as the arteries and veins of the...
Unit Plan
OpenStax

Open Stax: Interactions of Skeletal Muscles

For Students 9th - 10th
This site rpovides information regarding the interactions of skeletal muscles, including their fascicle arrangement and their lever systems.
Unknown Type
Khan Academy

Khan Academy: Dietary Supplements for Building Up Muscles

For Students 9th - 10th
Read this passage and study the graphics to complete a five-question quiz pertaining to dietary supplements for building up muscles.
eBook
CK-12 Foundation

Ck 12: Life Science: 11.9 Muscles

For Students 5th - 9th
Learn about the different types of muscles in the human body.
Unit Plan
OpenStax

Open Stax: Anatomy & Physiology: Types of Muscle Fibers

For Students 9th - 10th
Learn here all about muscle fibers, including slow oxidative, fast oxidative and fast glycolytic.
Unit Plan
OpenStax

Open Stax: Muscle Fiber Contraction and Relaxation

For Students 9th - 10th
This site provides young learners with information regarding muscle fiber contraction and relaxation.
Unit Plan
OpenStax

Open Stax: Muscles of the Pectoral Girdle and Upper Limbs

For Students 9th - 10th
This site provides interactive information regarding the muscles of the pectoral girdle and upper limbs.
Unit Plan
Physics Classroom

The Physics Classroom: Refraction and the Ray Model of Light: Anatomy of the Eye

For Students 9th - 10th
This tutorial looks at the anatomy of the eye and how the sense of sight works. This is the first part of a learning module. Subsequent sections cover how images are formed and detected, the concept of accommodation where the eye adjusts...
Unit Plan
Other

Get Body Smart: Functional Anatomy of Skeletal Muscles

For Students 9th - 10th
Brought to you by Get Body Smart, students can learn about the human musculoskeletal system through this easy-to-access tutorial. Sections include muscles that act on the arm, shoulder, forearm, wrist, palm, digits, anterior thigh,...
Unit Plan
National Cancer Institute at the National Institutes of Health

Seer Training Modules: Introduction to the Muscular System

For Students 9th - 10th
Self-guided learning activity where students learn about the structure and function of the human muscular system. There is a short quiz at the end of the lesson to check for understanding.
Graphic
Exploratorium

Exploratorium: Traits of Life: How Does a Muscle Work? [Pdf]

For Students 9th - 10th
Poster illustrates how muscles turn energy into movement.
Article
Other

Kid Sense: Strength and Endurance

For Teachers Pre-K - 1st
Strength and endurance are important to enable children to perform every day functions such as fine motor skills, gross motor skills, playground skills, and sporting skills. This article explains how to tell if your child has problems...
Activity
Bill Nye

Bill Nye: How Strong Are You?

For Students 9th - 10th
This experiment with Bill Nye demonstrates that muscle groups that we don't use often might not be as strong as we think!
Handout
CK-12 Foundation

Ck 12: Biology: Muscular System Study Guide

For Students 4th - 9th
Review the structure and function of the human body's muscular system.