Lesson Plan
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Healthy Eating Patterns

For Teachers 4th - 7th
After preparing baked potato nachos, the class views a PowerPoint about healthy food choices and takes notes on an accompanying worksheet. Although the PowerPoint is educational, the majority of the time is used for preparing and...
Lesson Plan
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Simple Steps to Healthy Living

For Teachers 9th - 12th
Students observe a video on eating habits, discuss their own habits, and then create their own food pyramid.  In this research lesson students go to a webpage and enter their personal information then they get a food pyramid...
Lesson Plan
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Grade 9 - Personal Development (Healthy Living)

For Teachers 9th
Ninth graders analyze lifestyle factors that affect health and demonstrate an awareness of key lifestyle practices associated with prevention of disease.
Lesson Plan
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Getting the Most Nutrition from Your Food

For Teachers 6th
Sixth graders explore human health by participating in a nutrition activity. In this food choices lesson, 6th graders review the food pyramid in class and identify the specific classifications of food that create positive health for...
Lesson Plan
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Engineering and the Senses

For Teachers K - 1st
Students explore nutrition. In this nutrition lesson, students discuss a person's sense of taste and how it is different for each person. Students discuss favorite foods and how they relate to nutrition. Students cut out pictures of...
Lesson Plan
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Building Blocks and Healthy Snacks

For Teachers 2nd - 4th
Students complete several activities to study healthy snacks. In this healthy diet lesson, students sing a song about healthy snacks. Students then make a list of the healthy snacks in the song and vote for their favorite.  Students...
Lesson Plan
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Food Preferences and Healthful Eating

For Teachers 3rd - 6th
Learners discuss healthy eating habits. In this food preferences activity, students read a scenario about teenagers visiting a restaurant.   Learners role play the story and complete a graphic organizer.  
Worksheet
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Reading: How to Be Healthy

For Students 3rd - 4th
In this reading for information activity, students read a one page text about healthy living practices. Students then answer 8 multiple choice questions about what they have read.
Lesson Plan
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Vary Your Veggies and Focus on Fruits

For Teachers 3rd
Third graders study a healthy diet. In this healthy diet lesson, 3rd graders investigate the nutritional value of fruits and vegetables. Students compare a healthy diet to their personal diet.
Lesson Plan
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Eat A Rainbow!

For Teachers K - 1st
Students demonstrate the importance of eating fruits and vegetables. In this nutrition lesson, students identify and sort different fruits and vegetables by colors. Students list reasons why eating fruits and vegetables are important and...
Lesson Plan
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Using the Food Pyramid to Make Healthy Food Choices

For Teachers 1st - 2nd
Students investigate how to make healthy choices. In this food pyramid activity, students read about making healthy choices. Students chart the food they eat to see where it is on the pyramid. Students then create a collage of healthy...
Lesson Plan
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Eating on the Go: Finding Healthy Fast food Choices

For Teachers Higher Ed
Students discuss the pros and cons of supersizing fast foods. In this adult health activity, students explain why fast food is so popular. They suggest healthier order strategies.
Lesson Plan
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Healthy Diet

For Teachers 3rd
Third graders recognize what constitutes a healthy diet and explore if their diet is healthy.  In this healthy diet lesson plan, 3rd graders listen read books and explore the food pyramid to find a balanced diet.  Students...
Lesson Plan
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Grains, Fats, and Sugars in Healthy Proportions - Skill

For Teachers 6th - 12th
Young scholars investigate dietary guidelines and the food guide pyramid. They prepare various versions of pasta and muffins, and compare the taste, calories, fat, and cholesterol content.
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Nemours KidsHealth

Breakfast: Grades K-2

For Teachers K - 2nd
Learners investigate nutrition and the role breakfast plays in everyday life.  In this healthy eating activity, students discuss their own breakfast habits and the meal they would prefer to have every morning.  Learners...
Worksheet
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Thanksgiving Activity

For Students 5th - 8th
Thanksgiving food doesn't have to be unhealthy! Learners read five situations about specific foods, ingredient substitutions, and ways to maintain healthy blood levels with a handy holiday worksheet. 
Lesson Plan
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Your Healthy Body

For Teachers 3rd
Third graders identify the food groups. In this nutrition lesson, 3rd graders examine the food pyramid and create a balanced diet plan. Students label a blank food pyramid outline.
Lesson Plan
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Mathematics & Nutrition

For Teachers 7th - 12th
Students apply math to calculate fat and calories in the food they eat. They examine food package information to become aware of the ingredients and to learn about healthy life styles. They work in groups to create crazy meals using the...
Lesson Plan
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There's a Rainbow on My Plate

For Teachers K - 4th
Students complete a variety of activities to learn about the importance of eating fruits and vegetables. In this healthy eating lesson, students complete activity sheets, make a wall poster, create a take home flyer, participate in a...
Lesson Plan
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Your Energy Balance Goal!

For Teachers K - 3rd
This is the last lesson plan in the series put out by Together Counts on health. This activity has youngsters setting goals to keep their energy balanced by making excellent eating and activity choices. They may need a little help making...
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Growing Minds: My Plate

For Teachers Pre-K - 2nd Standards
Examine food choices and the nutritional properties of food groups with this visually appealing whole-class lesson plan. This will take a bit of preparation, but once you do it, you can use the materials for years. Using a food groups...
Lesson Plan
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Today's Specials

For Teachers 4th - 6th
In this healthy heart nutrition worksheet, students substitute heart-healthy foods for the high cholesterol choices shown. The purpose is to encourage nutritious choices.
Lesson Plan
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The Dietary Guidelines (2010)

For Teachers 6th - 9th
In a mini-lab, the class will prepare Hawaiian Haystacks to eat. A note-taking worksheet is included for learners to use during a PowerPoint presentation about six basic dietary guidelines. Most of the time required for this activity is...
Lesson Plan
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Height and Weight

For Teachers 3rd
Third graders explore their height and weight. They measure the heights and weights of their peers. Students record their data using an Excel spreadsheet. They create a graph to compare the data and analyze it for a correlation between...

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