Worksheet
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Weekly Meal Sheet

For Students 3rd - 4th
In this food diary worksheet, students record the foods they eat from each of 5 groups on a chart that has spaces for each day of the week.
Lesson Plan
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Cooking Light

For Teachers Higher Ed
Students study the food pyramid. In this adult health lesson, students discover ways to change their cooking habits to lessen fat content. Given different recipes, they brainstorm ways to change some of its fatty ingredients to make it...
Lesson Plan
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Food Labels in the Classroom

For Teachers 4th - 12th
Pupils read all information given on packaging; write down complete ingredients and grams of protein, carbohydrates and fat per serving. They compare the information with current health references and write a business letter to a food...
Lesson Plan
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Sometimes and All the Time Foods

For Teachers K - 2nd
Students recognize a wide variety of fruit and have a greater understanding about the importance of fruit in their diet, and determine that some fruits' skins are edible and others are not.
Lesson Plan
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I Think I Forgot Something!

For Teachers Pre-K - 2nd
Students examine human health by reading a children's book in class. In this breakfast lesson, students identify the importance of starting the day with a good, nutritious meal. Students read the book I Think I Forgot Something and...
Worksheet
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Energy Balance: Energy in And Energy Out

For Students 5th - 6th
In this health worksheet, students figure out how much exercise a person would need to do to balance out the total calories in each of 6 food combinations. Students are told to choose from the physical energy charts, but these are not...
Lesson Plan
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Say Cheese!

For Teachers Higher Ed
Students identify the different WIC cheese choices. In this health lesson plan, students compare the nutrient content of various cheese. They share cheese cooking tips.
Worksheet
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Horticulture and Gardening

For Students 3rd - 6th
This answer sheet is made to be a companion to a Horticulture and Gardening instructional activity. This could be used as a guide for activities in the classroom.
Lesson Plan
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I'm Hungry Right Now

For Teachers Higher Ed
Students examine their family's snacking habits. In this adult health instructional activity, students discuss ways to choose healthy snacks for their kids. They explain why choosing food wisely is very important.
Lesson Plan
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Get Your Calcium - Rich Foods

For Teachers 5th
Fifth graders explore personal health by identifying positive food choices. In this calcium sources instructional activity, 5th graders discuss the common ways a human can receive calcium such as consuming dairy products. Students view a...
Lesson Plan
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House Bill No. 4097

For Teachers 4th - 5th
Learners identify healthy and unhealthy foods while considering a bill that would ban certain foods in schools. Through survey and discussion, they discuss a proposed legislative bill that would ban certain types of food in schools....
Lesson Plan
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Mystery "F & V's"

For Teachers 2nd
Second graders explore a balanced diet. In this balanced diet lesson, 2nd graders investigate the effect and importance of a balanced diet.
Lesson Plan
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Classifying Space Food

For Teachers 9th - 10th
Students write a written summary of what they have learned about the astronaut nutritional diet in comparison with their own diet habits.
Lesson Planet Article
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Thanksgiving Lesson Plans

For Teachers 2nd - 5th
Thanksgiving lesson plans can lead to a discussion of nutrition, chemical compositions, and healthy habits.
Lesson Plan
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Food Guide Pyramid Lesson Plan

For Teachers 3rd - 5th
Students draw sets of snacks that they feel are healthy and unhealthy. They can color their drawings.
Lesson Plan
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Fast Food Junkie

For Teachers 4th
Fourth graders study their favorite fast food meal and analyze their nutritional value.
Lesson Plan
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Behavior Assessment & Nutrient Needs

For Teachers 6th - 8th
Students identify the factors that influence eating behaviors. They discover the nutrients that are needed in a teenager's body. They also identify the major food groups and examine the food pyramid.
Lesson Plan
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Food Pyramid

For Teachers 2nd
Second graders explain the food pyramid, nutrients provided by each food group,and determine whether they are healthy eaters. They note what foods are in this group, what nutrients are found in these foods, and number of servings needed.
Lesson Plan
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Break the Fast: The Start to Good Health

For Teachers 9th - 10th
Pupils explore why eating a nutritious breakfast on a regular basis is important.
Lesson Plan
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"Mush Lab"

For Teachers 9th - 11th
Students use the information they learned from reading food labels to create mush meals. They blend unlikely meals together to form the mush and then evaluate its nutritional value. They examine their own eating habits after the lab is...
Lesson Plan
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The Brown Rice Bonus

For Teachers Higher Ed
Students investigate how brown rice can be incorporated into a daily healthy diet. They practice preparing and storing the rice in the most beneficial ways. Also goals are set to increase the consumption of it in the dose of twice a week.
Lesson Plan
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Belonging and Identity

For Teachers 3rd - 5th
Young scholars participate in a class in which they eat in different social groups. As a class, they discuss the importance of eating a healthy diet and how some foods are harmful to some but not to others. They use the internet to...
Lesson Plan
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What are Hunger and Malnutrition and Who Are the Hungry?

For Teachers 6th - 8th
Students discuss the main functions of food and how eating the right foods is important for a healthy lifestyle. Using the internet, they research those who are at the highest risk for hunger and how those countries are trying to solve...
Lesson Plan
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Food Pyramid Picnic

For Teachers 2nd
Second graders discuss the food pyramid and appropriate choices for each food group. They plan a nutritional meal for a picnic lunch and make a class book. As a culminating event, the class plans and enjoys a picnic.

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