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Unit Plan
Out-of-School Time Resource Center

Nutrition and Physical Activity

For Teachers 1st - 6th Standards
Emerging nutritionists explore what it means to be healthy. In the beginning of the unit, your class will examine the five food groups and learn how food gets from the farm to our plates. This leads into the investigation of the...
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Lesson Plan
Agriculture in the Classroom

Making Half MyPlate Fruits and Vegetables

For Teachers 3rd - 5th Standards
Establish healthy eating habits with a lesson focused around MyPlate's food recommendations and the importance of eating fruits and vegetables. Through class discussion and worksheet completion, scholars discuss the best choices of foods...
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Lesson Plan
Curated OER

Lab Experiments in Nutrition

For Teachers 9th - 10th
Looking for authentic hands-on nutritional experiments? High schoolers will perform experiments to test for the presence of vitamin C in several solutions as well as the effect of caffeine on Daphnia. They will also consider the...
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Lesson Plan
Curated OER

Food Wars

For Teachers 6th - 12th
Students investigate the debate whether schools should regulate the amount or type of food and drink students consume. They write and present position papers after reading an online NY Times article.
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Worksheet
Curated OER

Digestion and Nutrition

For Students 5th - 8th
Debunk the theory that a soda-and-candy diet is a nutritionally sound concept! Learners first read 2 paragraphs of background information covering essential nutrients, digestion, and homeostasis. Then, they use the information they...
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Worksheet
Curated OER

Nutrition: How Much Fat Am I Eating?

For Students 6th - 10th
How much fat is in this? Scholars first read some background information on the caloric content of fats versus carbohydrates, and then use that knowledge to analyze foods they regularly eat. They will look at 5 package labels for the...
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Lesson Plan
Curated OER

Food Pyramid-Planning a Healthy Meal

For Teachers 3rd - 6th
Young scholars identify the five basic food groups. They use their knowledge of the food pyramid to plan a full meal that incorporates at least one serving of food from each group. Pupils classify their ingredients according to the food...
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Lesson Plan
Curated OER

Fortified Breakfast

For Teachers 3rd - 5th
Students reverse engineer a cereal. In this dietary instructional activity students identify the minerals that the human body needs to function. Students examine how foods are fortified by food engineers. Students find the amount of iron...
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Lesson Plan
Curated OER

Where Does It Come From?

For Teachers 7th
Do you or your learners know where apples or potato chips come from? If not, you will after this lesson. To explore careers in agriculture, learners first examine the importance of agriculture to our nation. They view several movies...
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Lesson Plan
Curated OER

America's Heartland: Step-By-Step Lesson Guide

For Teachers 7th - 12th
An excellent resource gets kids looking at agricultural production to better understand the careers needed in distributing foods from the farm to the consumer. Book, poster, web, and video links are included for teacher use. There is...
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Lesson Plan
Curated OER

The Science and Technology of Food

For Teachers 9th - 12th
Learners examine the guidelines the United States Department of Agriculture places on food. In groups, they create a list of the foods they consume and discuss the political and environmental implications of purchasing the food. They...
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Lesson Plan
Curated OER

Testing Fats in Food

For Teachers 6th - 8th
Middle schoolers consider the fats found in foods. For this science lesson plan, students test the presence of fat in foods and become more aware of their daily diets.
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Lesson Plan
Curated OER

Coffee & Chocolate: Knowing Healthy Foods

For Teachers 9th - 12th
An article relaying vital information about health and nutrition are the backbone of this activity on eating the right foods. A series of activities are used to help upper graders understand the science supporting our understanding of...
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Lesson Plan
Curated OER

Food Math

For Teachers 6th - 10th
Students brainstorm healthy food choices. In this health science lesson, students calculate how much of each food group they need daily. They plan a menu based on the "MyPyramid for Kids" food guide.
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Lesson Plan
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Baylor College

They're Everywhere: Bacteria

For Teachers K - 5th
Totally gross out your class with the eighth instructional activity in this series on food science. Explore the microscopic world of bacteria by taking swabs of different classroom objects and growing colonies in petri dishes. An...
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Lesson Plan
Curated OER

Nutrition

For Teachers 7th
Seventh graders investigate nutrition and nutrients. In this nutrition or diet lesson, groups of students create a poster, commercial, or skit about a nutriet which will be presented or performed to the rest of the class after...
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Lesson Plan
Curated OER

My Favorite Breakfast Foods

For Teachers 1st
First graders consider the importance eating breakfast. In this breakfast foods instructional activity, 1st graders plan meals, examine a variety of breakfast options, and discuss the food groups. Students taste a variety of foods....
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Lesson Plan
Curated OER

Eating the Rainbow: A Student's Guide to Healthy Foods That Grow

For Teachers 3rd
Third graders examine the nutritional value of different foods. In this health science lesson, 3rd graders create a daily log of the foods they eat and categorize them. They plan a healthy menu for their family.
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Lesson Plan
Curated OER

Food Pyramid and Dietary Guidelines

For Teachers 7th - 12th
Students examine Food Guide Pyramid and Dietary Guidelines. They look at samples of serving sizes, sort different foods into their correct groups, complete worksheets to discover which types of foods they eat regularly, and discuss...
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Worksheet
Curated OER

Calories and Nutrition

For Students 6th - 10th
For this calories worksheet, students use a chart comparing the calories found in different food items to complete 3 short answer questions.
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Lesson Plan
Curated OER

Eating the Food Pyramid

For Teachers K - 3rd
Students explore the concept of the Food Guide Pyramid.  In this nutrition lesson, students discuss healthy eating habits after reading the book entitled Gregory, the Terrible Eater.  Students then work in groups finding pictures of the...
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Lesson Plan
Curated OER

Life Science: My Pyramid

For Teachers 9th - 12th
Students examine how the school food program compares to the food pyramid recommendations. In this food pyramid instructional activity, students compile data regarding the food choices available in the school through the lunch program...
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Lesson Plan
Curated OER

Gathering, Traditions, and Nutrition of Our Food

For Teachers K - 12th
Students gain a better understanding of what it means to eat seasonally through learning about traditional hunting, gathering, and food preparation methods of Athabascan tribes. By interacting with Native American Elders and...
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Lesson Plan
Curated OER

Food & Science - How Healthy is Your Diet?

For Teachers 4th - 5th
Learners experiment with various foods to determine fat and starch content. They rub jam, peanut butter, bananas, and other foods in a small circle on a piece of paper, and observe the results. If there is a high fat content in the...

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