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Food and Languages of the World
Students listen to the story "No Blue Food" in this lesson plan. They then discuss Allegra, the main character, and her hesitation to try new foods. They participate in a matching game in which they match cards to determine a fruit...
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How Much of Each Nutrient Does Your Body Need, and How Can You Find Out What Is In Each Food?
Fifth graders practice reading food labels to find nutrients in foods. In this health lesson, 5th graders read food labels and discuss the recommended daily allowance of each nutrient. They compare this to the food pyramid and create a...
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A Funky Healthy Life Style!
Learners name the five food groups and classify foods according to group. They tell how proteins, carbohydrates, vitamins/minerals, and water help their body. Students discuss how play and exercise can help their body.
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Healthy Foods
Students illustrate their favorite food and add it to a food pyramid graph, after listening to Russell Hoban's story, Bread and Jam for Frances.
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Nutrition in Space
Students discover the importance of a healthy diet during space travel and examine the physiological changes astronauts experience while in space. In groups, they develop questions to determine an astronaut's food intake and identify...
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Nutrition (Low Fat/High Fat Foods)
Students explain that a low fat diet, accompanied by being physically active, help them live longer and healthier lives.
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Power Up With Breakfast
In this breakfast worksheet, students complete several activities in English or Spanish about breakfast activities. Students read a recipe, complete a word jumble, and a coloring activity.
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Food Pyramid and Dietary Guidelines
Third graders complete activities and worksheets to explore the Food Guide Pyramid and Dietary Guidelines .
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Get the Skinny on Milk
Students identify the different types of milk available in the market. In this adult health science lesson plan, students compare their nutrition information. They read milk labels and analyze the nutrients in it.
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Jr. Chef Club Making Brainy Breakfasts
Students identify the benefits of eating a nutritious breakfast. In this nutrition instructional activity, students read food labels to identify foods that are low in sugar. Students create a healthy breakfast by using eggs and low-fat...
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Cancer
Students study cancer and possible preventative measures. In this cancer lesson students study the claims on food labels and ways to lower your risk of cancer.
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Put a Rainbow on Your Plate
In this nutrition worksheet, young scholars investigate the importance of eating fruits and vegetables of different colors 5 times a day. Students complete 8 pages of activities such as menu planning, shopping lists, word search, word...
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World Hunger
Students discover the benefits of balanced nutrition. In this service learning lesson, students read Beatrice's Goat and create a poster featuring the Heifer International Project.
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Balanced Meal Planner
Students use an online website to select foods and put them onto a plate to see if they have made healthy and balanced meals. For this healthy meals lesson plan, students review the food pyramid before this activity.
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Personal Food Plan
Students create their own food plan that fits in the food pyramid. In this investigative lesson plan students study the food pyramid and create their own meal plans according to the chart.
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Understanding MyPyramid
Fifth graders investigate serving sizes. For this serving size lesson, 5th graders study the food pyramid paying special attention to proper serving sizes of food. Resources are provided.
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Water, Water Everywhere
Students explain the important role of water in the body. In this adult health instructional activity, students examine foods with high water content. They share ways to get the recommended amount of water per day.
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Rate Your Plate
Third graders analyze the nutrients, calories, and food groups using the USDA CNPP website Interactive Healthy Eating Index. They write a summary of their personal findings related to their eating habits - including some ways to improve...
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Create Your School Lunch Menu
Students develop their own school menu with as many healthy choices as possible. They keep a journal of what they eat on one day and then research nutrition. They present their new menu to the judging committee.
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Connecting School Meals to Classroom Learning
Students examine the impact of dairy nutrients. In this nutrition lesson, students participate in interactive activities that require them to consider how much calcium their bodies need. Students also visit the school cafeteria and...
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Dietician/Nutritionist
Explore the difference between a dietician and a nutritionist and then examine how these professionals serve the community. A PowerPoint presentation and accompanying worksheet are provided to teach this career exploration material. A...
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What Is the Food Pyramid?
Learners are introduced to the USDA Food Pyramid. They discuss good nutrition and work cooperatively with the class to assemble a food pyramid puzzle.
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The Food Guide Pyramid
Students examine each level of the food pyramid and how many servings they should consume during the day. They study the important nutrients associated with each category of the food pyramid.
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Perceived Overweight and Actual Weight Risk Classification
Students calculate their BMI and compare it to a healthy weight chart. In this health lesson plan, students compare the perception of overweight with healthy weight charts. Students interpret collected data and evaluate their own...