Lesson Plan
Curated OER

Home Living / Daily Living : Foods with Vitamins and Minerals

For Teachers 9th - Higher Ed
Bridge the gap between health and food for your special needs class. Through discussion and handouts, they will be introduced to the basics regarding the vitamins and minerals we get from eating healthy foods. They work to identify...
Lesson Plan
Curated OER

Let's Eat

For Teachers 1st - 2nd
Learners read "Staying Healthy: Eating Right" by Alice B. McGinty and discuss prior knowledge of food groups and nutrition. They sort foods into food groups and play a board game about types of foods.
Lesson Plan
Curated OER

Key to Good Health #1: Nutrition

For Teachers 6th - 8th
Students learn tips for healthy eating. In this nutrition lesson, students learn about the four main food groups, view a food pyramid, and get tips on how to get the most nutrition out of their meals. Students also learning about eating...
Lesson Plan
Nemours KidsHealth

Food Labels: Grades 3-5

For Teachers 3rd - 5th Standards
Bring awareness to the ingredients scholars ingest daily with two lessons that look deeply into food labels. The first lesson explores the difference between processed and fresh foods while the second lesson focuses on sugar content.
Lesson Plan
Curated OER

Final Project: Food and Nutrition Class

For Teachers 9th - 12th
High schoolers plan appropriate diets for themselves and others using the USDA Dietary Guidelines. They indicate their average cost of food at home on a thrifty plan and prepare a one-week menu plan including breakfast, lunch, dinner,...
Lesson Plan
Curated OER

Healthy Food Choices

For Teachers 6th - 8th
Students, working in groups, role play skits highlighting healthy eating habits and physical activities.
Lesson Plan
Curated OER

Steps to a Healthier You

For Teachers 2nd - 6th
Students explore the food pyramid. In this dietary health activity, students examine the food pyramid on the MyPyramid.gov website and discuss healthy eating strategies. There are various links to websites in this activity.
Lesson Plan
Curated OER

Eco-Healthy Lunch

For Teachers 3rd - 5th
Students plan healthy lunches and how to dispose of their lunch waste. In this pre-field trip lesson, students and teachers plan healthy, nutritious lunches to bring on a field trip. They also discuss how to sort their garbage into the...
Lesson Plan
1
1
Nemours KidsHealth

Food Labels: Grades 9-12

For Teachers 9th - 12th Standards
Check the label! That's the big idea in a lesson about using the nutrition facts on food labels rather than advertising hype to make healthy choices about what to eat. After reading background articles and learning how to read nutrition...
Lesson Plan
1
1
Nemours KidsHealth

Breakfast: Grades 9-12

For Teachers 9th - 12th Standards
Sleep and food are brain fuels, and teens require a lot of both, but getting high schoolers up in time to have a healthy breakfast before they charge off to school can be a challenge. To meet this challenge, scholars first set up a...
Lesson Plan
1
1
Nemours KidsHealth

School Lunch: Grades 9-12

For Teachers 9th - 12th Standards
Go! Slow! Whoa! As part of a study of the nutritional value of foods available on the school campus, groups label those that are fine anytime as "Go" foods. Those that are okay a few times a week get the "Slow" label while those...
Lesson Plan
1
1
Nemours KidsHealth

School Lunch: Grades K-2

For Teachers K - 2nd
Two lessons encourage scholars to make smart eating choices. The first instructional activity sorts food items into the MyPlate's food groups. Learners scour magazines to cut and paste examples onto a paper plate that showcases each...
Lesson Plan
Curated OER

Label Language

For Teachers 4th - 7th
Students read food labels and understand their meaning. In this healthy eating lesson, students discuss healthy foods and snacks. Students understand the fat and calorie content of foods and discuss the regulations on food...
Lesson Plan
Curated OER

Eating Right with a Little Help From the VT

For Teachers 3rd - 8th
Students explore the food pyramid. In this nutrition lesson, students identify the 5 food groups and sort foods according to the group in which they belong. Students use the Visual Thesaurus to complete a food groups worksheet and...
Lesson Plan
Curated OER

There's a Rainbow on My Plate

For Teachers K - 4th
Students complete a variety of activities to learn about the importance of eating fruits and vegetables. In this healthy eating lesson, students complete activity sheets, make a wall poster, create a take home flyer, participate in a...
Lesson Plan
Curated OER

Taming the O-BEAST-ITY Without Eating Right

For Teachers 7th - 9th
Pupils use the Internet to find out about eating disorders and maintaining a healthy weight. In this eating disorders lesson, students identify eating disorders such as anorexia and bulimia and discuss complications. Pupils discover at...
Lesson Plan
Curated OER

Reading & Using a Nutrition Label

For Teachers 8th - 12th
Students discover the importance of healthy eating. Using food nutrition labels, they read and examine the nutritional value. Students collect the data on a spreadsheet and create a graph. They analyze the media influences on product...
Lesson Plan
1
1
Baylor College

Serving Sizes

For Teachers 3rd - 8th
Are serving sizes for different foods always appropriate for what you need? For this hands-on activity, learners work in groups to estimate what one serving size of various foods are, and then evaluate their hypotheses by measuring...
Lesson Plan
Curated OER

Teaching Kids About Healthy Foods: Snacks Alternatives

For Teachers 1st - 5th
Students inspect human health by participating in a class game. For this nutrition lesson, students examine an interactive food pyramid and discuss the healthy alternatives to their typical diets. Students complete a flash card activity...
Lesson Plan
Curated OER

Healthy Eating

For Teachers 4th
Fourth graders learn the five basic food groups and what each one consists of. They develop an understanding of why eating healthy is important. They have background knowledge in healthy eating due to the exposure in previous health...
Lesson Plan
Hastings Prince Edward Public Health

What is Health?

For Students 6th - 12th
Many indicators of health are beyond a teenager's control, but there are many changes they can make in their daily life that can improve their health. Middle schoolers think about their physical, social, and mental health status before...
Lesson Plan
Julie Negrin

How to Teach Cooking to Kids

For Teachers 1st - 8th
Youngsters are more likely to eat something if they've worked hard to make it! Plan a cooking class with an e-booklet from Julie Negrin, author of Easy Meals to Cook With Kids. It includes what you should consider about your...
Lesson Plan
BioEd Online

Nutritional Challenges

For Teachers 3rd - 12th Standards
Eating healthy can be a challenge, especially for people with special dietary needs. After learning about standard nutritional needs for adults, learners take on the role of a dietician and work together to create a menu for one of the...
Lesson Plan
Pecentral.org

Personal Wellness Inventory

For Students 9th - 12th
How healthy are you really? High schoolers assess the aspects of physical, mental, and social health in their lives before applying them to various templates and discerning the unhealthy habits that they can work on changing.

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