Texas Heart Institute
Texas Heart Institute: Heart Information Center: Nutrition
One-page article with a complete overview of the importance of good nutrition in reducing your risk for health problems, including facts on nutrients, vitamins, body mass, snacking tips, and ChooseMyPlate.
Aetna Intelihealth
Aetna: Inteli Health: Vitamin B12 Deficiency
Thorough overview of vitamin B12 deficiency. Includes information on symptoms, treatment, prevention, and much more.
CK-12 Foundation
Ck 12: Life Science: 11.14 Vitamins and Minerals
Find out about some of the vitamins that humans need in their bodies.
CK-12 Foundation
Ck 12: Biology: Food and Nutrients
[Free Registration/Login may be required to access all resource tools.] Discusses classes of nutrients and their functions in the human body.
Other
Nutrition, Health & Heart Disease
This website provides information about nutrition, health, and heart disease. It also discusses specific types of vitamin and mineral supplements you can take to improve or maintain your health.
Curated OER
Kids Health: Eating Well While Eating Out
The older you become the more choices you will have to make about what types of food will make up your diet. This article relates the importance of a well rounded diet. Find out more about how good food has everything to do with how you...
Other
Web Health Centre: Food Types and Their Powers
This website describes the nutritional values of different types of foods. Learn what types of foods are sources of carbohydrates, proteins, fats, vitamins, and minerals through a chart provided at the bottom of the page.
American Academy of Family Physicians
Aafp: Hypertension Treatment and the Prevention of Heart Disease in the Elderly
This article from the American Family Physician journal discusses medical research on the treatment of hypertension and its role in preventing coronary heart disease. Read about how doctors are treating and preventing hypertension and...
US Department of Agriculture
Choose My Plate: Dairy Nutrients and Health Benefits
How does milk help maintain health? What nutrients are present in dairy products like milk, cheese, and yogurt? Find the answers to these questions and more.
Other
British Nutrition Foundation: Food a Fact of Life (11 16 Years): Micronutrients
This lengthy PowerPoint slideshow examines micronutrients which are nutrients needed in small amounts. It looks at water- and fat-soluble vitamins and at minerals, their sources, their functions, and the impact of deficiencies of these...
US Department of Agriculture
Food and Nutrition Topics a to Z
More than just food and nutrition links can be found in this index of health topics. The USDA's Food and Nutrition Information Center provides access to a world of health information.
Mayo Clinic
Mayo Clinic: Food and Nutrition Center
This website provides a wide array of nutritional information. Included are articles on food and food groups, the connection between health and food, and healthy eating choices.
Other
Moms Team: u.s. Dietary Reference Intakes (Dr Is) for Vitamins
Find a chart with useful information on the vitamins you need to be healthy. Includes the "functions" and "sources" of vitamins C, B1, niacin, B6, folic acid, B12, A, D, E, and K.
Indiana University
Area 10 Math and Technology Project: Nutrition Labels
Lesson Plan involving all aspects of reading a nutrition label. Emphasizes math skills. Includes links to a teacher outline, student copies and reference materials.
Centers for Disease Control and Prevention
Centers for Disease Control: Body and Mind: Cool Treats, You Can Have It All
Eat fruits and vegetables every day. This website will help you do just that. Learn simple recipes for healthy dips, salads, smoothies, desserts, and veggie dishes, all of which are packed with the vitamins you need to stay healthy.
Precision Nutrition
Encyclopedia of Food: Vitamin B1 Thiamine
Critical to metabolism, thiamine provides benefits to the human body. Find sources of vitamin B1 and identify symptoms of consuming too much or too little of it.
Precision Nutrition
Encyclopedia of Food: Vitamin B2 Riboflavin
Identify the health benefits and sources for maintaining a good level of vitamin B2 in the human diet.
BioEd Online
Bio Ed Online: Using Food Labels
Do you know how to read a food label? Food labels provide important information about the nutritional value of foods. In this lesson students will learn about food labels, healthful eating, nutrition facts, and units of measurement...
Curated OER
Kids Health: The Deal With Diets
There are numerous diets advertised that claim to be healthy and effective. Which is the right one for you? This article includes dieting tips that are both safe and of benefit to your body. Links to related sites are also included.
Curated OER
Kids Health: Smart Snacking
When you're in a hurry and looking for something to snack on, you probably aren't focusing heavily on what would be the healthiest thing to eat. This article looks at the importance of snacking smartly and strategies one can employ for...
Precision Nutrition
Encyclopedia of Food: Vitamin C
Identify the benefits of adding vitamin c to the daily diet and discover plentiful sources of it. Recognize symptoms of a vitamin c deficiency.
Precision Nutrition
Encyclopedia of Food: Vitamin D
Identify sources of vitamin D and why it is does a body good. Know symptoms of being deficient in or excess of too much of the vitamin.
Other
Guinea Pig Compendium: Feeding and Nutrition
This site describes several common guinea pig foods, including hay, pellets, fruits, and vegetables. It also covers a guinea pig's need for Vitamin C, along with treats they enjoy.
National Institutes of Health
Niehs: Food Labels Tell the Story!
Read about the building blocks of food and how to read food labels to make better choices about what you eat.