Office of Disease Prevention and Health Promotion
Eat Healthy • Be Active Community Workshops
Recipe makeovers, healthy alternatives, quick tips for a nutritious lifestyle...this 187-page document has it all! Don't miss a thorough packet of workshop activities and handouts designed to support your teaching of the...
ProCon
Vegetarianism
What do Mike Tyson, Ellen DeGeneres, and Paul McCartney have in common? They're all famous vegetarians. Using the resource, scholars learn about the pros and cons of eating a vegetarian diet. They read a fascinating history of...
Centers for Disease Control and Prevention
Centers for Disease Control: Nutrition Introduction
The CDC offers a wealth of information regarding several specific topics that fall under nutrition including good health, exercise, diet and more.
Harvard University
Harvard School of Public Health: The Nutrition Source: What Should I Eat?
A lot of confusing and erroneous information exists regarding proper nutrition. Get the correct facts and improve your healthy eating knowledge here.
American Heart Association
American Heart Association: Getting Healthy: Nutrition: Guidelines for Children
An overview of the dietary recommendations for babies, children and teens. Topics include the benefits of breastfeeding, calorie recommendations by age, and suggestions for a balanced diet.
Other
Whole Grains Council: How Much Is Enough?
This page from the Whole Grains Council gives guidelines on what constitutes whole grains and how to get enough in your diet.
Other
Moms Team: u.s. Dietary Reference Intakes (Dr Is) for Minerals
Here is a chart with useful information on the minerals you need to be healthy. Includes "functions" and "sources" of calcium, iron, magnesium, sodium, potassium, zinc, copper, selenium, chromium, manganese, iodine, fluoride, and phosporus.