Lesson Plan
Curated OER

Iron In! Anemia Out!

For Teachers Higher Ed
Students list the foods they have eaten in the last 3 days. In this adult health lesson, students identify iron rich foods. They plan ways to incorporate these foods in their family meals.
Lesson Plan
Curated OER

Cooking Light

For Teachers Higher Ed
Students study the food pyramid. In this adult health lesson, students discover ways to change their cooking habits to lessen fat content. Given different recipes, they brainstorm ways to change some of its fatty ingredients to make it...
Lesson Plan
Curated OER

Eating on the Go: Finding Healthy Fast food Choices

For Teachers Higher Ed
Students discuss the pros and cons of supersizing fast foods. In this adult health lesson, students explain why fast food is so popular. They suggest healthier order strategies.
Lesson Plan
Curated OER

Let's All Help (The Little Red Hen)

For Teachers K - Higher Ed
Young scholars explore ways that children can help during mealtime preparation. In this adult health lesson, students discuss the benefits of letting children help. They view a cooking demo and implement what they learned at home.
Lesson Plan
Curated OER

Rate Your Family's Plate

For Teachers Higher Ed
Students examine their family's eating habits. In this adult health lesson, students share what they think from the survey facts presented to them. They set a goal for their family's health.
Lesson Plan
Curated OER

What's Cooking? It Starts with a Plan and a List

For Teachers Higher Ed
Students create a meal plan for their family. In this adult health science lesson plan, students discuss the benefits of using a shopping list. They explain how these methods can help them save time and make healthy meals.
Lesson Plan
Curated OER

Water, Water Everywhere

For Teachers Higher Ed
Students explain the important role of water in the body. In this adult health lesson plan, students examine foods with high water content. They share ways to get the recommended amount of water per day.
Lesson Plan
Curated OER

Think Your Drink

For Teachers Higher Ed
Students examine their fluid intake and the types of beverage they drink. In this adult health lesson plan, students describe the risks of too much sugar in their drink. They brainstorm ways to cut back on sodas and drink healthy...
Lesson Plan
Curated OER

Germbusters

For Teachers Higher Ed
Students describe different safe kitchen practices. In this adult health lesson, students explain how germs spread. They discuss ways to find bacteria and food born diseases.
Lesson Plan
Curated OER

5 A Day

For Teachers Higher Ed
Students examine their family's fruits and vegetables intake. For this adult health lesson, students share how they prepare certain vegetables. They explain why it's important to eat a healthy diet.
Lesson Plan
Curated OER

Cooking with WIC Foods

For Teachers Higher Ed
Students share ideas about how they use their WIC foods. In this adult health lesson, students discuss benefits of eating a healthy diet. They create recipes using WIC food supplies.
Lesson Plan
Curated OER

Protein Foods

For Teachers Higher Ed
Students examine their protein intake daily. In this adult health lesson, students discover other protein rich foods besides meat. They name examples of vegetarian proteins found in the grocery stores.
Lesson Plan
Curated OER

ADULT ESOL LESSON PLAN--Communicate Effectively on Health and Nutrition Topics

For Teachers Higher Ed
Students, while reviewing an extensive vocabulary list on the board, identify basic food groups with the help of picture cards. As a group, they create a collage of healthy and unhealthy foods using pictures from magazines and newspapers.
Lesson Plan
Curated OER

Lower the Trans and Increase the Omega-3s

For Teachers Higher Ed
Students identify the health risks associated with trans fats. In this adult health instructional activity, students examine food labels for hydrogenated oils content. They discuss the benefits and sources of omega-3s.
Lesson Plan
Curated OER

Using Pop Art Imagery to Inspire Healthy Eating

For Teachers 8th
Create a visual art project about obesity. In this art lesson, 8th graders research and explain the importance of eating healthy and exercise. They document their eating habits in their journal and analyze it.
Lesson Plan
Curated OER

Smart Snacking Ideas

For Teachers Higher Ed
Educate parents on obesity prevention using these discussion points, specifically geared toward families of preschoolers. You will need to add to this, as it is mostly an outline of topics and objectives.  Concepts include healthy...
Worksheet
Curated OER

Height and Weight Energy Intake

For Students 9th - 12th
In this health worksheet, students examine the amount of calories needed for both sexes throughout life according to different heights and weights.
Lesson Plan
Agriculture in the Classroom

The Garden Chef

For Teachers K - 7th
Introduce young chefs to nutritious eating with a cookbook that is divided into sections focusing on one of the five food groups. It includes lessons, activities, and recipes. How wholesome!
Lesson Plan
Curated OER

Heart Healthy

For Teachers Higher Ed
Students assess their risk of heart disease. In this adult health lesson, students differentiate saturated and unsaturated fats. They discuss different heart healthy food ideas.
Lesson Plan
Curated OER

Get the Skinny on Milk

For Teachers Higher Ed
Students identify the different types of milk available in the market. In this adult health science lesson plan, students compare their nutrition information. They read milk labels and analyze the nutrients in it.
Lesson Plan
Curated OER

Breakfast First

For Teachers 10th - 12th
Students explore reasons why breakfast is an important meal. In this healthy eating lesson, students research the benefits of eating breakfast and create a cookbook of healthy breakfast items. Students establish a breakfast plan for two...
Lesson Plan
Curated OER

Eating, A Family Affair

For Teachers Higher Ed
Students explain the benefits of eating together as a family. In this adult health lesson plan, students share their happy mealtime experience with each other. They develop a mealtime goal for their family.
Lesson Plan
Curated OER

Let the Pyramid Be Your Guide

For Teachers 9th - 12th
Students chart foods on the food guide pyramid and design nutritional food plans that include all the food groups.
Lesson Plan
Curated OER

The Whole Trut about Whole Grain Breads

For Teachers Higher Ed
Students comprehend the nutrition benefits whole grain breads. They explore how to overcome the common barriers to eating whole grain bread. Students investigate how to choose and store whole grain breads. They comprehend the...