Curated Video
What Are Heart-Healthy Foods?
Howcast - Learn about heart healthy foods from nutrition coach Lisa Neilsen in this Howcast video.
Curated Video
How Eisenhower's Heart Attack Reshaped American Diets
When President Eisenhower had a heart attack in 1955, it impacted the entire American diet. Soon, most people were adopting a low-fat, high-carbohydrate dietary model. This dietary shift, though based on flawed science, laid the...
Curated Video
Cracking the Egg Debate: Are Eggs a Healthy Choice?
This video explores the debate surrounding eggs and cholesterol, highlighting the nutritional benefits of eggs while also discussing the potential risks associated with high egg consumption. It emphasizes the importance of moderation and...
Curated Video
How to make sure your kid is having a heart-healthy meal
Ensuring your child eats a heart-healthy meal can be challenging in today's fast-paced world. Processed foods and sugary snacks are everywhere, so it's important to prioritize their nutrition. Here are some valuable tips to help your...
THINCPRO Basketball
Top 3 Foods for Basketball Nutrition - What to Eat When Training Vertical Jump / Basketball
In this video we'll go through 3 Foods that will help you perform optimally on the Basketball Court and in the gym, help you develop an Explosive Vertical Jump and support your healthy growth as an Athlete! We'll also target some food...
Curated Video
Nutritional Differences between Brown and White Rice
Learn about the nutrient profile of brown and white rice and how they compare. Rice part 2/5
Curated Video
How The mediterranean Diet Improves Your Mood - What The Science Shows
Did you know that A healthy diet is associated with an approximately 30% reduction in the risk for depression and a 40% improvement in your thinking? There’s been a growing body of research showing an association between diet,...
Curated Video
How Much Do You Eat?
The Food Detective Berry Blue talks about calories and what happens to our bodies when we eat too many calories. She then introduces us to the USDA MyPlate recommendations for eating healthy, balanced meals.
AsapSCIENCE
What If You Only Drank Energy Drinks?
What happens when you put too much caffeine in your body? Download our podcast on iTunes: https://apple.co/2s28yeE Or search "Sidenote" wherever you get your podcasts! Special thanks to The Domestic Geek! https://bit.ly/2LIUbE6 Created...
Curated Video
5 Oils that should be consumed raw for potential health benefits
In this video, we explore the significance of raw oils in Indian cuisine and their vital role in promoting good health. Mustard oil, known for its nutrient-rich properties, is a staple in Indian cooking. Coconut oil is another popular...
American Chemical Society
What is a Complete Breakfast?
Start your day—and your class—off right with an interesting video about breakfast! The resource, part of the American Chemical Society's Reactions series, tackles the most important meal of the day. The narrator explains what makes for a...
American Chemical Society
Why Are Avocados So Awesome?
Is it just coincidence that avocados and awesome both begin with the letter A? Introduce young nutritionists to a super food with some super powers using a video from the Reactions playlist. Scientists from the American Chemical Society...