National Association for Sport & Physical Fitness
Indoor Physical Activity Ideas for Kids!
Rainy day schedule doesn't mean you can't stay fit! Use a collection of indoor physical activities during periods of inclement weather, substitute teaching days, or for those afternoons when your class just wants to move around!
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Volleyball Unit
Bump, set, and serve a load of volleyball skills to your young athletes. Packed with volleyball terms, rules, and drills, players learn the basics of volleyball. Take the game outside to the sand once players have perfected their...
Mr Gym
Shoot Out
Shoot Out is a quick-paced practice for shooting baskets. Each team has six players, each with an assigned number. These numbers are used to assign roles during the activity. There are three roles: shooters, rebounders, and scorekeepers....
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Football Mania
Students practice previously- learned throwing and catching skills and offensive/defensive strategies in a game-like situation.
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3-Trap Hockey
Students practice making three hockey traps in a row. In this hockey lesson, students are split up into offensive and defensive players. Students complete three consecutive traps.
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Football Crossword Puzzle
In this football crossword puzzle worksheet, students use the 17 clues to identify the correct terms that will solve the crossword puzzle.
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Throw and Catch Tag
Young scholars throw and catch, moving through general space safely amongst others.
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Volleyball Work It Out
Young scholars practice volleyball skill-related activities while working on cardiovascular and muscular endurance.
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Team Handball Lesson Plan 1
Students learn the game of team handball. In this cooperative games lesson, students examine the history, the rules, and the roles of players in order to participate in team handball.
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Macarena Basketball Review
Learners review basketball skills and are challenged to perform specific shills to the beat of music.
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Team Defense
Students communicate and work in team fashion on defense. They use correct rotations on defense against a fast break or undermanned situation. In addition, they practice footwork drills, triangle shifts and "Three on Two" drills to...
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World Cup Soccer Center: Crossword
In this crossword puzzle learning exercise, students use a twelve-word word bank to complete a crossword puzzle about the Soccer World Cup competition. The crossword has eleven words total.
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Healthy Haunted House
Students participate in a fitness activity that relates to the time of year. They rotate to stations participating in P.E. activities with seasonal names.
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Tchoukball - Lesson 6 - Game Strategy
The sixth lesson plan in this Tchoukball unit talks about game strategy. There were some basic game strategies presented in lesson four, and this lesson specifically focuses on how to attack the frame, and positioning for offense....
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The Game of Tennis
Here is a straightforward presentation about tennis. The presentation reviews scoring and the terminology of scoring. It also covers the rules around serving and playing. There is a computer activity included, but it is up to the teacher...
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Primary PE lesson
Students participate in dances to a music CD to practice making a conga line formation. They then use locomotor movement shown on an animal picture card, moving to the music.
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Soccer Fever Gets Hot
Learners examine rules of soccer, focusing on basic skills necessary to play, create imaginary team, match players with positions that best fit their skill levels and personalities, and practice new skills with classmates.
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Offense-Defense
Young scholars defend a receiver and catch a football while being defended.
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Summer Health Activity: Challenging Courses
Students invent outdoor activities. In this early childhood lesson plan, students practice cooperation and large motor skills while they engage in and invent a variety of organized outdoor play activities. The activities encourage...
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Passball
Students participate in an exercise activity that improves their coordination and understanding of team activities. In this physical education lesson, students work in teams to play a game similar to kickball.
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Lincoln Avenue Basketball
Students practice incorporating the various skills and strategies associated with basketball. This activity can also be used to introduce different offensive and defensive strategies.
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Basketball - Shooting
Students practice dribbling a basketball. They perform activities requiring walking, running, use of left and right hand. Students explore proper posture when dribbling. They experience the art of a progressive cross over. Students...
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Basketball: Purposeful and Fun Fitness Activities
Studnets practice basketball skills. They combine cardiovascular endurance, flexibility, and strength fitness activities with skill practice and review of previously learned skills in the fitness development part of a basketball...
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Small-sided Soccer Skill Baseball
Students play a game that emphasizes practice of all the basic soccer skills.