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Lesson Plan
Curated OER

Walk and Talk Health and PE Activity

For Teachers 4th - 7th
Students practice concepts they are studying while exercising. In this health and fitness lesson plan, studnets walk and job while discussing current classroom lessons.
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Lesson Plan
Curated OER

Straights and Curves

For Teachers 9th - 12th
Students improve aerobic fitness through running and walking.
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Lesson Plan
Curated OER

Active Living in the Community

For Teachers 10th - 12th
Take students through a fitness center led by someone who can go over the equipment, use of it, individualize it (small groups). They should be allowed time to find out where they are now and time to set realistic goals of what they'd...
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Lesson Plan
Curated OER

Math + Fitness = FUN

For Teachers 3rd - 5th
Students play a game wherein they role 2 dice and calculate either the sum, difference or product of the numbers and the answer is the number of exercises they do. They change stations to do different exercises or skills.
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Lesson Plan
Curated OER

States of Fitness

For Teachers 3rd - 6th
Learners participate in physical activities coordinating to divisions on a map.
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Lesson Plan
Curated OER

Bean Bag Fitness Fun

For Teachers K - 5th
Students move a bean bag in a variety of activities aimed at increasing flexibility.
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Lesson Plan
Austin Independent School District

Forearm Pass/Setting

For Teachers 6th - 10th Standards
Here is a beautifully designed volleyball lesson plan on the forearm pass/bump and overhead pass/set. It includes a detailed multimedia presentation and set of instructional guidelines, skill cues, and lists of strategies for...
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Lesson Plan
Curated OER

Fitness Lottery

For Teachers 3rd - 5th
Students practice fitness components at the beginning of class.
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Lesson Plan
Curated OER

Math Circuit

For Teachers 1st - 3rd
Students develop fitness levels and reinforce specific sports skills while integrating basic math.
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Lesson Plan
Curated OER

Scrabble Laps

For Teachers 3rd - 5th
Students access that the purpose of this activity is to integrate physical fitness with spelling of core vocabulary words used in science and social studies. Students play the Scrabble Lap Game.
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Lesson Plan
Curated OER

Team Handball

For Teachers 4th - 12th
Students continually move up in down the court in this team handball round robin tournament. In this PE lesson, students work as a team to successfully demonstrate and understanding of a team sport while working on hand eye coordination.
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Lesson Plan
Curated OER

Hip-Hop Warm Up Dance

For Teachers 3rd - 5th
Students in a middle elementary physical education class participate in a warm-up activity in which they perform several hip-hop dance moves. They do the mountain climber, the coffee grinder, the seat spin, and others. They even come...
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Lesson Plan
Curated OER

Mission "Possible" Fitness

For Teachers 3rd - 5th
Students elevate their heart rate and practice fitness skills. They work together to complete a list of exercises simultaneously.
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Lesson Plan
Curated OER

Fitness Tag

For Teachers 3rd - 5th
Learners spread out in general space. Have 2/4 students be the taggers. On the teachers signal the activity starts with the taggers trying to tag the "runners". When taggeg, learners then go to an area and perform an exercise.
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Lesson Plan
Curated OER

Diet and Exercise Activity

For Teachers 2nd - 3rd
Young scholars explore their physical abilities by participating in team sports.  In this physical education lesson, students collaborate in groups in one of several team sports before moving on to the next station.  Young scholars...
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Lesson Plan
Curated OER

Musical Hoops

For Teachers K - 3rd
Students use locomotor skills to move to a hoop, where they solve a math problem, and use a locomotor skill to return to the beginning spot.
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Lesson Plan
Curated OER

Fitness/Strength Conditioning Mini-lesson

For Teachers 6th - 8th
Middle schoolers describe a piece of strength conditioning equipment, what muscle (or muscles) are isolated, and how strengthening this muscle improve skill performance in the unit they are presently taking.
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Lesson Plan
Curated OER

In the Presence of Oxygen

For Teachers 3rd
Third graders, in groups, classify different activities as aerobic or anaerobic. They create posters displaying their categorizations and then take notes on each other's posters.
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Lesson Plan
Curated OER

Straights and Curves

For Teachers 8th - 11th
Students stride the straights and walk the curves on a track in order to improve physical fitness. They work on varied lengths for the strides and walks.
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Lesson Plan
Curated OER

Scooter Boats

For Teachers 1st - 2nd
Students use arm muscle strength to perform a partner activity. For this strength building activity, students work with a partner to create a "boat" with mats and a scooter. Partners take turns being pulled or pulling the scooter boat.
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Lesson Plan
Curated OER

Skipping - 360 degrees - Advanced Twister

For Teachers 4th - 6th
Students learn to jump rope with the purpose of learning how to become physically active. The benefit of the lesson is that children battle the negative effects of being sedentary for any extended period of time.
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Lesson Plan
Curated OER

Bean Bag Clean-up

For Teachers K - 2nd
Students view signs posted in corners of the gym. Each sign indicates a color and a locomotor skill. When they hear music, students pick up a bean bag, take it to its corresponding color while performing the specified locomotor skill....
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Lesson Plan
Curated OER

Sharks and Whales

For Teachers 3rd - 6th
Students will participate in a game to promote physical fitness. The outcome will be that learners will become more interested in fitness and remain engaged in the activity throughout its implementation.
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Lesson Plan
Curated OER

Round Dance

For Teachers 3rd
Third graders will participate in a dance activity for physical fitness. The learn a social dance that has an origin with the Canadian Aboriginal People. The use of tribal music will make the lesson more culturally relevant.