Lesson Plan
Curated OER

Exercise Examples

For Teachers 2nd
Second graders discuss reasons for performing physical activity. They develop a list of exercises to share with other groups. They lead other groups through a set of exercises on the playground.
Lesson Plan
Curated OER

Eat Smart. Play Hard.

For Teachers 5th - 6th
Students study healthy food choices and the energy it creates for physical activity. In this food energy lesson, students complete multiple activities to learn about the benefits of healthy eating upon physical activity.
Lesson Planet Article
Curated OER

Bring Sports Inside the Classroom

For Teachers 5th - 8th
Research sports to foster an interest in afterschool engagement, and see your students grow more creative and focused.
Lesson Plan
Oregon State

Using Paper Chromatography

For Teachers 9th - 12th Standards
Through the analysis of paper chromatography to separate ink from the pen found at the crime scene, learners analyze the different stains and through calculations determine the thief. 
Lesson Plan
Curated OER

Work Hard and Work Smart: Designing for Athletes

For Teachers 6th - 8th
Students design new insights into work tied into athletes. Students design a sports bag for athletes. Students investigate varied sports. They interview people involved in varied sports. Students engage in active problem solving as they...
Lesson Plan
Curated OER

Aerobic Activities

For Teachers 5th
Fifth graders discuss what aerobic exercise is, and the origin of its meaning. They view a list of activiities and and discuss why they are considered aerobic while other activities such as baseball is not considered aerobic exercise....
Lesson Plan
Curated OER

Exercise Stations

For Teachers K - 2nd
Students participate in station activities in P.E. In this physical education lesson, students do station activities. Students start out with a warm up exercise then make their way to dance, bowling, scooters, jump rope,...
PPT
Curated OER

The Benefits of Exercise

For Teachers 3rd - 8th
Ways are identified in which exercise benefits the nervous, respiratory, and cardiovascular systems of the human body in this presentation. It also includes definitions for and examples of aerobic and anaerobic exercise, as well as...
Lesson Plan
Curated OER

Everyone's It

For Teachers K - 6th
In this lesson, Everyone's It, students play a game of tag. Each person who gets tagged has to do 10 jumping jacks. The activity that is done when tagged can be changed to any of the following activities: push-ups, sit-ups, or jog in...
Lesson Plan
Curated OER

Cone Baseball

For Teachers K - 2nd
Students participate in a game to improve fielding and hitting skills. In this physical education lesson plan, students play t-ball and practice the correct form for catching and hitting the ball.
Lesson Plan
Curated OER

3-Every-Day of Dairyfor Stronger Bones

For Teachers 2nd - 4th
Students respond to a poll by actively moving in response to prompts. In this dairy nutrition lesson, students write sentences in groups using vocabulary words from a word list. Students discuss physical activity and how calcium improves...
Lesson Plan
Curated OER

Wipeout (Dancing Legs) Tag

For Teachers K - 12th
Students participate in physical education activities such as dancing or completing stationary swimming movements. They perform various actions to specified instruments such as guitars and drums. Students attempt to stay away from...
Lesson Plan
Curated OER

My Personal Best

For Teachers 6th - 8th
Students persevere to build character. In this philanthropy lesson, students consider how to put forth their personal best in all areas of their lives as they participate in a physical activity.
Lesson Plan
Curated OER

Review of Locomotor Skills/Lang.Art/Art/Math

For Teachers K - 1st
Students study locomotor skills. In this physical activity lesson plan, students listen to the story known as Rainbow Fish and make a Rainbow Fish together using locomotor skills. 
Lesson Plan
Curated OER

Heart Smart in a Heart Beat

For Teachers 5th - 7th
As an introductory activity, young statisticians measure their heart rate at rest and after exercise and compute the mean and median, and create a box & whisker plot.  This is followed by watching a video (that no longer seems...
Lesson Plan
King Country

Lesson 8: Communication - Day 1: Non-Verbal Communication

For Teachers 9th - 12th
As part of their study of communication skills, class members practice using verbal and non-verbal techniques to appropriately express their feelings.
Lesson Planet Article
Curated OER

Get a Move On!

For Teachers 1st - 6th
May is National Physical Fitness and Sports Month. Get moving with lesson and activity ideas to encourage and motivate students today!
Unit Plan
2
2
Council for the Curriculum, Examinations and Assessment

Safety and Managing Risk

For Teachers 8th
Teenagers love to take risks to test their personal boundaries, but many risks are too dangerous to try. The set of exercises in this packet teach your class about the ways they can stay safe and protect themselves while still having fun.
Lesson Plan
Generation Rx

My Generation Rx: Plot Twists

For Teachers 7th - 12th
How can prescription drugs be dangerous if they were prescribed by a doctor? Is it okay to share your prescription drugs with friends if they really need them? Clear up any common misconceptions about prescription drugs with a set of...
Handout
American College of Sports Medicine

Selecting and Effectively Using Hydration for Fitness

For Teachers 6th - 12th Standards
How much water does your body lose during exercise? How much should you hydrate during and after exercise? Address the importance of hydration with your young athletes using this informative handout.
Handout
1
1
Washington State Coalition Against Domestic Violence

Friends and Family Guide: How to Help Someone in an Abusive Relationship

For Students 9th - Higher Ed
Ask a question! Listen up! Stay connected! These three strategies are at the heart of a guide that teaches how anyone can safely help someone in an abusive relationship.
Worksheet
Curated OER

Night: Vocabulary Activity, Magic Square

For Students 9th - 12th
As part of a study of vocabulary found in Elie Wiesel's Night, readers complete a magic square using the provided words and their definitions.
App
Calculated Industries

Army Survival

For Students 9th - Higher Ed
Intended as a reference tool for US Army personnel, this application can be used in a classroom that is studying historic and current wars or as part of an outdoor education or wilderness survival course. Some of the subjects addressed...
Worksheet
Curated OER

4-H Performing Arts/Recreation Activity Page

For Students 6th - 8th
Physical exercise is the focus in this 4-H experience. Students engage in a series of activities involving taking a hike.