Lesson Plan
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Switcheroo

For Teachers 2nd - 8th
Who doesn't want to play tag? Here's a nice movement activity to keep your class running about practicing hopping, jumping, leaping, skipping and whatever motor skills your can think of. I like that the taggers are not "IT" forever, and...
Lesson Plan
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First Day Protocol

For Teachers 6th - 10th
While this is not really a step by step lesson, it's a fabulous idea to do a presentation instead of the usual drone lecture on the first day. This project takes a little work each year to take digital pictures throughout the year to use...
Lesson Plan
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Triple Step Stomp

For Teachers 3rd - 10th
Here's a 32-count line dance to the song "Disturbia" by Rihanna. This dance introduces the triple-step. It's a quick right-left-right or a quick left-right-left step. It's not complicated. The really nice thing about this lesson is that...
Lesson Plan
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Firework Dance

For Teachers 5th - 10th
Teach some dance moves to "Firework" by Katy Perry. It's such an upbeat song, you will have those dancers moving and wanting to move more! There are four 16-count parts to learn. It's not too complicated. Teach them the steps, then put...
Lesson Plan
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Fitness Dance

For Teachers K - 3rd
Get those youngsters moving! The activities put together to music are every day warm-up exercises. Jogging in place, jumping jacks, arm circles, and toe touches are a few of the movements presented to get children moving. Teach them the...
Lesson Plan
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"Here We Go" Parachute Routine

For Teachers 3rd - 6th
Rather than just shouting out commands on what to do with a parachute, turn some music on and make it a dance routine. This seems like a pretty cool way to engage young learners. Make a dome, hop, make waves, walk, twist, and shake that...
Lesson Plan
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Run/Walk Across America

For Teachers K - 8th
Walk, jog, or run across America. Maps of individual states, visual progress, competition, and rewards, seem to be great motivational ideas. Make sure that the distances that each class has to walk or run are the same, because getting...
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Volleyball

For Teachers 5th - 8th
Young scholars learn the different ways to pass a volleyball while playing the game. In this volleyball lesson plan, students learn how to serve, bump, and pass a volleyball.
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Power Walk and Jog

For Teachers 3rd - 10th
Throw in something different for your runners to focus on while they walk, jog, or run for five and a half minutes. Each time the runner passes you, hand them a playing card. There are several ideas on how to use them as motivators:...
Lesson Plan
Mr Gym

Knock It Off

For Teachers 1st - 5th
Give each player something small and lightweight to balance on the back of his hand. Then let players move around the room to try and knock the objects off the other players' hand. If their object is knocked off, or even falls off, they...
Lesson Plan
Mr Gym

Spider Web

For Teachers 2nd - 12th
Create a spider web between two poles and have your class get from one side of the web to the other without touching the web. There are four different suggested levels of play. The rules of each level guide how the players need to get...
Lesson Plan
Mr Gym

Mass Basketball

For Teachers 3rd - 12th
Form six teams, each with a basketball, beanbags, and pinnies. The goal of this game is to score a basket at each of your opponents' baskets, and to guard your own basket to prevent your opponents from scoring. Each team will have...
Lesson Plan
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Do As I Do

For Teachers Pre-K - 1st
Lead your class in practicing gross motor body movements. Put on some background music and lead them through hops, skips, jumps, leaps, and running in place. Think of animal movements and have them move like an elephant or slither like a...
Lesson Plan
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Physical Education Recipes for Success

For Teachers 3rd - 4th
Students apply math skills to actual situations they may use.
Lesson Plan
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Lead Up Skills fo Tchoukball

For Teachers 6th - 10th
A simple lesson to practice the throwing and catching skills for the game of Tchoukball. There are several warm-up activities to have the class practice tossing a ball around. Then the main drill is organized much like a basketball...
Lesson Plan
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PE Video Slide Show

For Teachers K - 6th
Learners participate in various class activities and are captured on camera to show at various special times or events throughout the year. They choose a picture of a fitness testing for their first slide and add some music to it to...
Lesson Plan
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Activity #9 Tye Green Blob

For Teachers 6th - 8th
Students comprehend that a chemcial change produce substances with a different composition and physical and chemcial properties. They state the differences between physical and chemical changes. Pupils observe changes that occur during...
Lesson Plan
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8th Grade Special Needs P.E. Project

For Teachers 8th
Eighth graders without a disability are encouraged to gain a new perspective about what it is like to have a physical disability. They experience various examples (blindfolding, soundproof ear protection, wheelchair, etc.) to begin to...
Lesson Plan
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E-Mail Pen Pals

For Teachers 3rd - 4th
Students write an e-mail message about what they have been doing in their physical education class. They break in to groups of 3 or 4 students and use the teacher's e-mail account to send an e-mail to their Pen Pal. They then read posted...
Lesson Plan
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Healthy Hearts Fitness Night

For Teachers K - 2nd
Students and parents engage in fitness activities which will be located at various fitness stations. Some stations are self-monitored (i.e. rope jumping, walk/run obstacle course) while others are taught by the physical education...
Lesson Plan
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High Five Hand

For Teachers K - 5th
Learners help out during the physical education class therefore leaving the class with a feeling of achievement. They are given a blank hand to color and make a design on and the hand is then hung in the gymnasium saying "together we...
Lesson Plan
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Internet Scavenger Hunt

For Teachers 6th - 8th
Young scholars complete a webquest. They practice the tools needed and the variety of information available on the Internet to enhance their physical education/ personal fitness classes in an internet lab/cooperative learning environment.
Lesson Plan
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Cranium Cool Down

For Teachers 3rd - 5th
Students cool down from physical activity and to reinforce the location of bones.
Lesson Plan
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Food Pyramid

For Teachers 4th - 5th
Pupils identify good nutrition. In this food pyramid lesson plan, students learn the basics of good nutrition, identify the six basic food groups, state the effects of the food on the human body, and learn nutritional information while...

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