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Boat Safety and Water Sports - Lesson 10 - Cold Water/Weather
Lesson 10 is part of a twenty-two lesson unit on boat safety and water sports. It focuses on how to handle cold water and cold weather when water skiing, as well as what to do if hypothermia or frostbite occur. Click on the resource...
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Boat Safety and Water Sports - Lesson 11 - Fundamentals (Machine)
Lesson 11 is part of a 22 lesson unit on boat safety and water sports. This lesson tests the learner's skill and knowledge on proper usage of the Perfect Pull machine used for water skiing.
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Boat Safety and Water Sports - Lesson 12 - Pool, Deep Water Starts
Lesson 12 is part of a unit on boat safety and water sports. The focus in this instructional activity is getting up on the water ski using a one-foot start and a two-foot start. It is suggested to click on the resource link at the bottom...
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Boat Safety and Water Sports - Lesson 13 - Two Foot Deep Water Start
Lesson 13 is part of a twenty-two instructional activity unit on boat safety and water sports. The focus in this instructional activity is water skiing and using a two-foot start to be able to get up and out of the water. Click on...
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Boat Safety and Water Sports - Lesson 15 - One Foot Deep Water Start
Lesson 15 is part of a 22 lesson unit on boat safety and water sports. The focus in this lesson is on getting up on the water ski using one foot. It is suggested to click on the resource link at the bottom of the page to view all...
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Boat Safety and Water Sports - Lesson 16 - Hand Signals, Water Skiing
Lesson 16 is part of a twenty-two lesson unit on boat safety and water sports. Pupils practice the proper hand signals to retrieve a water skiier who has fallen down in the water. It is suggested to click on the resource link at the...
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Boat Safety and Water Sports - Lesson 19 - Wake Board Tricks
Wake board tricks, like the tantrum, whirlybird, and the flip, are pretty advanced tricks to learn. This fun lesson describes how to perform each of these tricks. It takes a lot of practice, along with a lot of spills and tumbles, to be...
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Boat Safety and Water Sports - Lesson 20 - Dry Land Wake Board Work
Lesson 20 is part of a 22 lesson unit on boat safety and water sports. The focus in this lesson is getting up on the wake board. If you click on the resource link at the bottom of the page, there is another resource link that goes to the...
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Boat Safety and Water Sports - Lesson 21 - Wake Boarding Review
In boat safety lesson 21, the class reviews the basic techniques of wakeboarding. They review the skills and perform them in the pool with a partner. There are many resource links associated with this lesson.
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Footbag - Lesson 4 - Inside Kick
Learn how to perform the inside kick in footbag (aka hacky sack). There are some basic skills to learn and this is one of them. Seems easy enough to learn, but takes a bit of practice to really do it well. So grab that footbag and start...
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Footbag - Lesson 2 - Toe Pick
Footbag (hacky sack) lesson plan two of five is about learning how to do toe picks. Learn toe picks, practice toe picks, and then practice some more. Footbag is not as easy as some might think. Foot-eye coordination must be developed....
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Footbag - Lesson 1 - Knee Kick
Footbag, also known as hacky sack, is a fun activity for many age levels. It can be played outdoors, in a park, or in a parking lot; just a little space is needed. But it takes some skill to keep the footbag moving. Lesson 1 (out of five...
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Golf - Lesson 8 - Course Management, Shot Selection
Every golf hole is different. Some seem so easy, while others are full of twists, turns, hills, and hazards. Learning to navigate or manage the hole is a skill worth having. This lesson on course management and shot selection is part of...
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Golf - Lesson 2 - Etiquette, Setup, Weight DistributionGolf - Lesson 2 - Etiquette, Setup, Weight Distribution
Golf Lesson 2 is part of an eight lesson unit. The focus is on course etiquette. The proper grip and how to setup are introduced. After practicing and checking proper grip and setup routines, weight distribution is discussed. This...
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Golf - Lesson 1 - Intro, Full Swing, Stance, Posture
This is the first lesson out of nine in this golf unit. So, let's start at the beginning. A little history, some rules, and an introduction to golf terms. Practice the full golf swing without a club in hand. Focus on stance and posture....
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Golf - Lesson 3 - Full Swing, Pitching
Golf lesson 3 is part of an eight lesson unit. There is a link at the bottom of the page to go to the lessons as well as a link to go to the unit homepage. This particular lesson reviews the mechanics of a full swing. The class practices...
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Orienteering - Lesson 1 - Maps & Map Scales
Lesson 1 of 10 lessons in this orienteering unit is about maps and map scales. After all, orienteering is all about maps, compasses, and finding ones' way around. It is imperative to be able to read maps and understand the relevance of...
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Orienteering - Lesson 2 - Topographical Maps
One of the most important skills in orienteering is being able to read a topographical map. Understanding the contour lines and symbols and the scale of the map will make planning your route so much better. In this lesson plan, partners...
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Orienteering - Lesson 3 - Topographical Maps and Contour Lines
Learn how to read a topographical map and understand what the contour lines mean. Explore longitude and latitude. Find a cliff, a valley, a mountain peak, and more. This is just one of the ten lessons in this unit on oreinteering....
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Orienteering - Lesson 5 - Compasses
Out in the middle of nowhere and not sure which way to turn? Learn how to use a compass so you don't ever have to be lost in the wilderness. Learn how to pick a landmark and get a bearing. This lesson is one part of a 10 lesson unit on...
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Orienteering - Lesson 6 - Compasses
Travel using a compass. Get your bearings! What does that mean? Choose a starting point, set your bearings, move to a location, and then use your bearings to return to the original starting point. It is of utmost importance to understand...
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Orienteering - Lesson 9 - Declination
What's the difference between true north and magnetic north? Lesson 9 has your class practicing mapping using a compass and taking the correct declination into account. This lesson is one part of a 10 lesson unit on orienteering....
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Volleyball - Lesson Plans Page
This page is full of links to a 20 lesson unit plan for volleyball. It is is fairly comprehensive unit in that these lessons cover the basic skills in volleyball. Its worth clicking on the individual lesson plans to see what this unit...
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Tchoukball - Lesson Plans Page
Tchoukball? What's that? A page of links to lesson plans can help you plan a Tchoukball unit. There are eight lessons in all and they cover the rules and skills of the game. There is also a link to the unit home page.