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Video Lesson

For Teachers Pre-K - 6th
Hats off to Barry for a great idea. He teaches Adapted PE to elementary school children, and when he is absent they often don't get to have PE. So he came up with this great plan to videotape short lessons that his pupils could follow,...
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Visual Vocabulary

For Teachers 4th - 6th
Students interpret and name the vocabulary termed acted out by the mime. In this science/language arts/physical education lesson, students are given a set of vocabulary terms to discuss within their group. Next, students place all...
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Volleyball

For Teachers 6th - 12th Standards
Before coaching or beginning your next PE unit on volleyball, take a look at this 30-lesson unit that offers instructional techniques for each lesson, as well as warm-up activities, set inductions, and suggested coaching refinements.
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Defensive Strategy Hockey Lesson Plan

For Teachers 6th - 12th
Here is a nice set of hockey drills focused specifically on developing and enforcing a defensive strategy. The document includes the "Three Rules of Defense," a suggested warm-up and cool-down, and a few videos and professional...
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Crab Soccer and the Navigator

For Teachers 4th - 10th
A typical physical education crab soccer game just for the fun of it. Included are several ideas for accomodations and modifications.
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Frisbee Golf - Lesson 6

For Teachers 5th - 10th
Lesson 6 of a Frisbee golf unit could be a good addition to your physical fitness class. There are some helpful links at the bottom of the page, including a link to the whole lesson plan! It's worth checking out and looking at the whole...
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Backpacking - Lesson Plans

For Teachers 9th - 12th
A page of links lead to a number of lessons on backpacking. There are eight lessons, and within these lessons are links to other resources and to the entire unit.
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Backpacking - Lesson 7 - How to Build a Campfire

For Teachers 9th - 12th
For some, building a campfire is the best part about going backpacking. Learn what it takes to build a good campfire. Read the regulations about having campfire outdoors and make sure to follow the safety tips to prevent forest...
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Boat Safety and Water Sports - Lesson 22 - Unit Exam

For Teachers 9th - 12th
Lesson 22 is part of a 22 lesson unit on boat safety and water sports. This last lesson is an assessment of what the pupils have learned. Each of them is to demonstrate how to put on a life vest, put on water skis, explain the basic...
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Soccer - Lesson 3 - Dribbling

For Teachers 7th - 12th
The most important skill in soccer is dribbling. Most can do a decent job of kicking the ball around, but it takes a lot of practice to get good and make the ball do exactly what you want it to do. So this lesson on dribbling is just one...
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Soccer - Lesson 4 - Kicking

For Teachers 7th - 12th
Free kicks, goal kicks, corner kicks, penalty kicks. These are types of kicks in the game of soccer. Lesson four is all about learning and practicing how to kick the ball. Laces, laces, laces. That's the part of the foot that should make...
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Backpacking - Lesson 6 - What to Wear

For Teachers 9th - 12th
Backpackers should wear three layers: breathable material next to the skin, warming layer in the middle, and waterproof/windproof on the outside. This lesson is part of a unit on Backpacking. There are links at the bottom of the page to...
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Footbag - Daily Lesson Plans

For Teachers 7th - 12th
This page is a list of the five lessons in this unit on footbag, aka hacky sack. There are links to each lesson and to all the other components of the unit. It includes a block plan, instant activities for warm-ups, assessment...
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Mountain Biking - Lesson 3 - Starting Up a Steep Hill

For Teachers 7th - 12th
Knowing how to start up a steep hill while mountain biking is a good skill to have. Otherwise, if one stoppped part way up and couldn't get started up again, what would be the point. This lesson offers up some good cues in getting set to...
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Soccer - Lesson 12 - Passing

For Teachers 7th - 12th
Soccer lesson 12 focuses on reviewing and practicing the skills of passing, passing on the move, making accurate passes to have a shot on goal. It is imperative to learn good passing skills to be successful in soccer. After all,...
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Soccer - Lesson 13 - Practice

For Teachers 7th - 12th
Soccer practice. Practice some of the basic skills. Then play some small 4 vs. 4 games in preparation for the class World Cup tournament. Lesson 13 out of 20 in this soccer unit. There are links to the other lessons as well as to the...
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Soccer - Lesson 15 - Practice Games

For Teachers 7th - 12th
Here's lesson 15 of 20 in this soccer unit. This lesson has the players practice shooting on goal from different distances. The focus is on accuracy. After a bit of shooting practice, they gather with their team and play some practice...
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Soccer - Lesson 16 - Practice

For Teachers 7th - 12th
Lesson 16 is just another day of practice in preparation for the class soccer World Cup. There is a pretty involved warm-up activity called Flag Drag Tag. The skills of tag, running around and trying to stay away from taggers is a...
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Soccer - Lesson 20 - Championship Game

For Teachers 7th - 12th
Number 20 in this soccer unit is the final lesson and the culminating activity. It's the championship game. So all the skills that have been taught and all the teamwork come together in this the final game. Links to the other lessons are...
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Frisbee Golf - Lesson 1 - Backhand Throw

For Teachers 7th - 10th
Have a fun Frisbee day! Lesson 1 (of 8) focuses on throwing the Frisbee backhand. Diagrams show learners how to hold and how to release the Frisbee. It includes a block plan, instant activities for warm-ups, assessment references, and...
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Frisbee Golf - Lesson 3

For Teachers 4th - 10th
Lesson 3 of the Frisbee Golf unit is about proper scoring.  This is part of a comprehensive unit. There are links to the unit at the bottom of the page. It's worth checking out and finding how you can make it work for your pupils.
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Frisbee Golf - Lesson 8

For Teachers 7th - 10th
The culminating lesson of the frisbee golf unit, playing frisbee golf courses designed by the class. The players will partner up and design courses. They will have to set them up also on the day their course is selected for play. Review...
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Backpacking - Lesson 1 - Introduction

For Teachers 9th - 12th
What are the essentials needed for a backpacking trip? What does minimum impact mean? What are some general safety tips? These are the things to think about when planning a backpacking trip. This lesson plan has handouts included for...
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Backpacking - Lesson 4 - Planning a Menu

For Teachers 9th - 12th
Going on a backpacking trip? You need to plan your meals and your snacks for sustenance. Help guide your pupils in the planning of healthy foods to take, and to make sure there is just the right amount. Have students pair up to plan so...