Lesson Plan
PBS

Pbs Learning Media: Season Fitness Lesson Plan

For Teachers Pre-K - 1st
In this lesson, students have fun in fitness as they follow along with their teacher to perform various exercises and stretches found in the different seasons. Doing activities like playing baseball and cross-country skiing, students...
Lesson Plan
PBS

Pbs Learning Media: Kids in Motion: Water Cycle Fitness Lesson Plan

For Teachers K - 1st
In this lesson, students unite science and physical activity to learn about the water cycle!
Graphic
PBS

Pbs Learning Media: Fitness Background Information

For Students Pre-K - 1st
Learn about the importance of fitness, with this guide from Arthur: "Arthur Weighs In."
Lesson Plan
PBS

Pbs Learning Media: Fitness Bingo Lesson Plan

For Teachers K - 1st
This lesson is similar to traditional bingo. Each student gets a fitness bingo card. Creating space between them and their peers, students will act out the exercise if they have it on their bingo card.
Handout
Centers for Disease Control and Prevention

Centers for Disease Control: Physical Activity Introduction

For Students 9th - 10th
Who needs physical activity? How can it help? Find out here with this introduction to physical activity from the CDC.
Website
US Department of Agriculture

Choose My Plate: Why Is Physical Activity Important?

For Students 9th - 10th
This site includes a simple list of reasons why getting exercise is important for your physical and emotional well-being. Also, learn definitions and examples of aerobic activities, resistance activities, and stretching activities.
Website
Other

Recreation & Health for Children

For Students Pre-K - 1st
Japanese content. The site aims to promote physical fitness for children and provides news items and information on fitness tests, how to exercise, where you to play sports, and how to promote an active and healthy lifestyle. You can...
Activity
American Heart Association

American Heart Association: Getting Healthy: Physical Activity: Get Moving!

For Students 9th - 10th
Learn about the health benefits of exercise. Content includes helpful tips on how to incorporate activity into your daily life and a link to the association's guidelines for improving heart health through fitness.
Lesson Plan
PBS

Pbs Learning Media: States of Matter Fitness Lesson Plan

For Teachers 3rd - 5th
In this lesson, students use their science knowledge and apply it using physical activity! Learning about the stages of matter, solid, liquid and gas, students perform an exercise for each as the teacher calls out an object such as soup...
Lesson Plan
PBS

Pbs Learning Media: Memory Lane Fitness Lesson Plan

For Teachers K - 1st
With this lesson, students get a brain and body workout! Students work in pairs as the teacher calls out physical tasks such as high fives and tunnel tens. As the teacher is calling out these partner exercises, students must listen...
Lesson Plan
PBS

Pbs Learning Media: Uno Fitness Lesson Plan

For Teachers K - 1st
This lesson uses the popular card game, UNO. Students form small groups, and then take turns picking up cards and performing a specific exercise. Each card color has a designated exercise associated with it and the number on the card...
Lesson Plan
PBS

Pbs Learning Media: Sports Fitness Lesson Plan

For Teachers Pre-K - 1st
In this lesson, students learn about fitness and sports! Students follow along with their teacher to perform exercises that can be found in all different sports.
Lesson Plan
PBS

Pbs Learning Media: Active Deck of Cards: Lesson Plan

For Teachers K - 1st
Read playing cards so the suit determines the type of physical activity, and the face value determines the number of repetitions.
Lesson Plan
PBS

Pbs Teachers: Design and Implement a Personal Fitness Plan

For Teachers 9th - 10th
Exhibit a physically active lifestyle, and begin to participate in and establish lifetime health and fitness habits and goals. Establish, apply, implement, monitor and adjust personal fitness goals.
Unit Plan
Texas Education Agency

Texas Gateway: Season Fitness

For Teachers 1st - 5th
Students have fun in fitness as they follow along with their teacher to perform various exercises and stretches found in the different seasons. Doing activities like playing baseball and cross-country skiing, students learn about the...
Graphic
PBS

Pbs Learning Media: Fitness Tips for Kids

For Students Pre-K - 1st
Help children learn easy ways to stay physically fit, in this guide from Arthur.
Graphic
PBS

Pbs Learning Media: Fitness Tips for Grown Ups

For Students Pre-K - 1st
Learn ways to stay active with your children, in this guide from Arthur: "Arthur Weighs In."
Website
Curated OER

Kids Health: Children's Activities: Healthy Eating

For Teachers Pre-K - 1st
You can create opportunities for learning about healthy food in many ways besides cooking and eating: you can use games, crafts, songs and dance. This site provides coloring sheets, flashcards, curriculum materials, nutritional games,...
Interactive
Other

Fitness Partner: Activity Calorie Calculator

For Students 9th - 10th
Let this exercise calculator figure the number of calories you burn while doing over 222 different physical activities.
Lesson Plan
PBS

Pbs Learning Media: Kids in Motion: Weather Fitness Lesson Plan

For Teachers K - 1st
In this activity, students "rediscover" weather as they use movement to act it out. Using their whole body to bend, stretch and exercise, students follow along as the teacher calls out and moves different types of weather.
Activity
Thinkport Education

Maryland Public Television: Topston Fitness Trail [Pdf]

For Students 9th - 10th
The city council in Topston wants to build a fitness trail in a nearby park to help its citizens become more physically fit and puts you in charge of the task. This workbook will help guide you in making the big decisions and experience...
Lesson Plan
PBS

Pbs Learning Media: Survival Fitness Lesson Plan

For Teachers Pre-K - 1st
In this instructional activity, students learn survival skills while getting in shape! Students follow along with their teacher as they act out the important survival skills they would need as if they were on a deserted island.
Website
Public Health Agency of Canada

Public Health Agency of Canada: Family Guide to Physical Activity for Youth (10 14 Years of Age)

For Students 3rd - 8th
The Public Healthy Agency of Canada provides parents, caregivers and guardians of youth ages ten through fourteen with a resource guide to help them instill the importance of being active, having fun and how this will lead to health...
Lesson Plan
Utah Education Network

Uen: Bean Bag Challenges

For Teachers K - 1st
Learners will learn physical fitness terminology as they participate in a bean bags activity.