The triathlon is a physically gruelling challenge. Can you work out which athlete burnt the most calories? This activity provides a real-life context for working with proportionality, speed, rates, and units of measurement and is aimed...

The general manager of a fitness center explains how numerical calculations, percentages, and ratios are critical to his job in this video from KAET. In the accompanying classroom activity, students explore percentages, fractions, and...

Learn how to "make physical activity a part of the day." This brief article suggests incorporating simple and fun activities into your daily routine while at home, at work, and at play. Includes great tips for people of all ages.

Learn how much physical activity you should partake in every day in order to maintain good health and weight in this brief essay. Also learn when it is necessary to consult your physician before starting a physical activity routine.

Learners show comprehension of physical health. The online quiz assesses the scholars on physical activity and personal fitness.

Students will engage in different activities to help them learn about physical skills. Students will play Busy Body Bingo, Movement Bingo, Silly Stretching, On the Move, Hullabaloo, Little Sliders, and Frog Pond. Students will keep a...

Learn To Be Healthy offers student activities and lesson plans for all ages.

Using the tradebook Just a Minute by Teddy Slater, 2nd graders will learn about what is needed for a healthy body. Students will draw and illustrate a book that will teach other about short activities that will support a healthy body.

At this website, learn about a game that combines four square and other aerobic exercises. Includes ideas for assessing students' participation in the activity as well as adapting the activity for students with physical disabilities.

This website provides notes on exercise, its health benefits, and its role in helping all people feel healthier and stronger. Learn about different types of exercises you can do to improve you health. Also, read facts about adults and...

In this lesson plan, students follow along as their teacher walks them through a variety of exercises and stretches targeting the whole body.

Read the die to find out what exercise to do and how many repetitions are needed, keep a running tally of rolls to see who gets the highest score.

For this lesson using commonly known animals such as a fox, dog and an inchworm, young scholars enjoy learning about the movements of various animals. The teacher demonstrates how to move and be like that animal using various exercises...

In this lesson, surrounding a theme children love, their birthdays, students will exercise, move and stretch in way you might while celebrating a birthday.

This website is a great resource to discover new physical education activities to bring to the classroom. Activities are grade appropriate (although keep in mind this is a British site and curriculum standards may differ).

This website provides a brief definition of "physical activity" as well as examples of "moderate physical activities" and "vigorous physical activities."

[Free Registration/Login Required] An informational text about a program called Marathon Kids that is designed to teach children to be physically active. A question sheet is available to help students build skills in reading comprehension.

This online resource is for kids who aren't inclined to playing sports but who want to stay in good physical shape. Here, read about various fun activities, chores, and games that will help keep your muscles strong and your heart and...

[Free Registration/Login Required] This informational text passage shares facts about the importance of physical activity on the body. This passage is a stand-alone curricular piece that reinforces essential reading skills and strategies...

In the gym, set up a "fitness race track" where students can both run and participate in a variety of exercises like push-ups, crunches, and jump roping. A great warm-up activity to precede a sport or physically-demanding lesson.

Some people know that exercising is beneficial, but still find reasons why it isn't a priority. This article relates the importance of exercising and how it can improve your mind and body. Links to similar sites are provided as well.

Combine addition of numbers identified from playing cards with physical activity to engage young scholars and increase overall fitness. This lesson plan describes a twenty to twenty five minute series of activities that require two decks...

Combine mental math with physical activity to engage students and increase overall fitness. This lesson plan describes a twenty to twenty five minute series of activities that require pre-made math flashcards that can be easily created...

Combine multiplication, determining if a product is odd or even, and physical activity to engage students and increase overall fitness. This lesson plan describes a twelve to fifteen minute series of activities that can be easily tweaked...