Curated OER
Groovy 60s Dances!
1960s dances: The Twist, The Jerk, The Swim, The Monkey, The Mashed Potato, The Watusi, The Hitchhiker, and The Boog-a-loo. Introduce your class to the dances of the 60s. Find Motown music, watch online videos that show the different...
Curated OER
Squeeze Play
Young scientists demonstrate how to move objects. In this fine motor lesson, students use various objects such as dice, erasers, and soft balls and move them using the proper device.
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Formula for Fitness
Many youngsters don't understand that fitness is a life-long endeavor, and that it really pays off to be healthy. Use a spreadsheet to document progress in a fitness plan to see if there really in a benefit to running and exercise. Adapt...
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Eat Smart. Play Hard.
Young scholars study healthy food choices and the energy it creates for physical activity. In this food energy lesson, students complete multiple activities to learn about the benefits of healthy eating upon physical activity.
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Boat Safety and Water Sports, Lesson 2: Personal Flotation Devices
Lesson 2 is part of a twenty-two lesson unit on boat safety and water sports. The focus in this lesson is on personal flotation devices. There are reasons why the law requires PFDs. Click on the resource link at the bottom of the page to...
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Frisbee Horseshoes
What a great way to practice the art of throwing a Frisbee! This Frisbee Horseshoes lesson could be used as a warm-up or it could be made into an entire lesson. If the cones were placed different distances apart, the class could rotate...
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Boat Safety and Water Sports - Lesson 10 - Cold Water/Weather
Lesson 10 is part of a twenty-two instructional activity unit on boat safety and water sports. It focuses on how to handle cold water and cold weather when water skiing, as well as what to do if hypothermia or frostbite occur. Click on...
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The Model of Fitness
Students measure their physical abilities. For this lesson on staying active, students record their physical abilities and try to improve upon their own results.
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Home Run Wall of Fitness
Learners exercise on a regular basis outside of the school setting. They discover the FIT principle (Frequency, Intensity,and Time) and build on to the number of days as well as the amount of time they exercise. They exercise at least...
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Off to College
Students jog to where their classroom teacher went to college using a scale that best fits their situation. They log miles on a chart until students reach their destination. Students use the colleges mascot as the graph indicator as to...
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Pin Soccer
Middle schoolers practice soccer skills and game strategies in an active game setting.
Nemours KidsHealth
Fitness: Grades 3-5
Little athletes put their minds and bodies to work to invent new fitness games for class! Using information they gather from informational texts, youngsters design games that include motor skills, materials, rules, and strategies for...
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Find a Match
Third graders, in pairs, are blindfolded and must find each other across the room by calling out synonyms to each other. They practice with antonyms as well. They can skip, gallop, hop or walk to each other to increase the physical...
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Swimming Survivor Challenge I
Students review and/or learn basic Red Cross swimming skills. On the first day, the class is divided into Tribes based on the hit T.V. show Survivor. Each team has a task sheet that must be completed.
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Turtles, Dogs, and Elephants
Young scholars explore personal space at low, medium, and high levels. In this physical education lesson, students participate in imaginary play imitating animals and their movement.
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Cooperation Tag
Students brainstorm a definition for the word cooperation. As a class, they participate in a game in which they try to avoid the taggers. In groups, they surround a tag classmate and help them get to safety. To end the lesson, they share...
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Foot Volleyball
Students work together as a team and promote ball control with the feet. The game also reinforces basic volleyball rules.
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Dance Team/ Collaborative Fitness Routines
Students experience the process of creating a "dance team" type routine by following a set procedure.
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Twice Around
Fourth graders are introduced to the rules of Twice Around. In groups, they kick the ball one at a time and run towards a base if the ball is still in play. When the next player kicks, the first player is not required to move to second...
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Straights and Curves
Students stride the straights and walk the curves on a track in order to improve physical fitness. They work on varied lengths for the strides and walks.
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Fitness Santa
Students draw Santa involved in activities that they think would keep him fit as an assessment activity.
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Recycling Relay
Students improve their locomotor skills and their knowledge of recycling. They participate in a relay as they recycle different objects into their proper containers.