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Lesson Plan
Curated OER

Discovery Pacing

For Teachers 6th - 12th
Students run a lap as fast as they can. They discuss the problems of running that fast for longer distances and strategize a plan to pace themselves. They work with timing, distance and observation to practice monitoring their pace.
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Lesson Plan
Curated OER

Mirror Image

For Teachers 2nd
Second graders create and act out mirror images of their partners and the movements they make. They focus on spatial awareness skills associated with this activity, including exercising in large and small movements. Students observe...
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Lesson Plan
Curated OER

In the Presence of Oxygen

For Teachers 3rd
Third graders, in groups, classify different activities as aerobic or anaerobic. They create posters displaying their categorizations and then take notes on each other's posters.
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Lesson Plan
Curated OER

Walk, Run, Jump!

For Teachers 3rd - 5th
Students participate in a series of timed relay races using their skeletal muscles. They compare the movement of skeletal muscle and relate how engineers help astronauts exercise skeletal muscles in space. They list the three types of...
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Lesson Plan
Curated OER

Strength Building

For Teachers 5th
Fifth graders go to each of the 3 stations testing their maximum strength and then make a spreadsheet and how to work with excel. Students create and finish their spread sheet on how they did on day 1.
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Lesson Plan
Curated OER

Musical Hoops

For Teachers 3rd - 5th
Students are introduced to the five health related concepts, muscular strength, muscular endurance, cardiovascular endurance, body composition and flexibility through a game of musical hoops which incorporates math operations.
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Lesson Plan
Curated OER

People Bingo

For Teachers 3rd - 5th
Students get to know one another by asking questions. When they find someone who can do it, they write their name on the card. Then play Bingo.
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Lesson Plan
Curated OER

Trivia Time

For Teachers K - 5th
Students participate in a trivia game and follow directions during a down time.
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Lesson Plan
Curated OER

Scooter Boats

For Teachers 1st - 2nd
Students use arm muscle strength to perform a partner activity. In this strength building activity, students work with a partner to create a "boat" with mats and a scooter. Partners take turns being pulled or pulling the scooter boat.