Nemours KidsHealth
Safe and Healthy Summer: Grades 3-5
Scholars become familiar with a tool designed to ensure a safe and healthy summer. Following the "5-2-1-Almost None" rule, pupils eat five or more servings of fruits and vegetables, keep screen-time under two hours, be physically active...
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Weight Training: Lifetime Fitness
Middle schoolers research the relationship between physical activity and the prevention of illness, disease and premature death. Students understand that working out regularly will increase muscular strength, endurance and improve many...
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Personal Fitness Assessment
Pupils engaged in practice for a physical fitness exam. The practice is beneficial for overall student fitness. The instructor measures key factors of health that include height and weight.
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Heavy Ice: Day Five
Students explore physics by conducting a class experiment. In this density lesson plan, students examine a list of items and discuss whether they will sink or float and then determine their density. Students examine the objects over five...
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The Model of Fitness
Students measure their physical abilities. For this lesson on staying active, students record their physical abilities and try to improve upon their own results.
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Your Amazing Body
Students examine the different body systems and how they are interdependent on each other. In this body systems activity students draw the body and its parts.
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Smart Snacking Ideas
Educate parents on obesity prevention using these discussion points, specifically geared toward families of preschoolers. You will need to add to this, as it is mostly an outline of topics and objectives. Concepts include healthy...