Curated OER
Soccer - Lesson 11 - Mini-games
Start putting all the skills learned so far in this soccer unit together. Play mini-games, which means, just two or three players on a team. This way the players can practice all their skills and not be standing around waiting for the...
Curated OER
Food Choices The Pyramid Way
Students develop skills in making nutritionally-sound food choices. Keeping a food diary, they analyze their food intake using the food pyramid as a guide. Students identify and explain the relationship of nutrition to personal health...
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Basketball Shuttle Run
I would use this basketball shuttle run activity as one of several drills in a days instructional activity. There are several components to the drill and some lead up activities could be done before the basketball shuttle run. I would...
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Pedometer Challenge Day
Learners participate in a pedometer challenge as part of their ongoing physical education program. They use the pedometers to measure the number of steps they take over a given amount of time. They are encouraged to set improvement goals.
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Twelve Days of Christmas Dancercise
Young scholars participate in a dance routine set to the song The Twelve Days of Christmas. They monitor their heart rate and learn a new song.
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Throwing
Learners throw objects overhand. In this exercise lesson plan students practice throwing overhand with several different objects. They practice throwing at different distances.
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Tae-Bo
Seventh graders explore physical fitness by performing Tae Bo. In this physical education lesson, 7th graders practice using mixed martial arts techniques by completing a Tae Bo fitness exercise in class. Students reflect on...
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Rhythmic Dancing
Fourth graders practice expressing themselves through the art of dance. In this physical education lesson plan, 4th graders discuss choreography and how moving specific ways at certain times can be artistic. Students create...
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Dance Team/ Collaborative Fitness Routines
Students experience the process of creating a "dance team" type routine by following a set procedure.
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Pokemon Are Smart and Healthy
Students play a dodge-ball type game (with bean bags) as they perform a number of mental math and physical challenges.
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Wellness Day
Plan a wellness day! Invite speakers from community resources to come and present and participate in a wellness day. Reinforce how important it is to take care of the whole body and how the choices they make now can make a difference...
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Cross Country Running Club
Students work on their cardiovascular fitness by participating in an after school running club. They select a running buddy, and walk, run or jog the designated course of the day. They practice interval training, running on varied...
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Aging and Weight Gain
Sixth graders examine what happens to the body as they age. After discussing factors that contribute to loss of fitness as individuals age, they plan an active activity for their family. They also plan a healthy snack or lunch so they...
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Soar to Salt Lake City
Students improve their cardio-respiratory fitness and to learn about our country. They move (skip, jog, walk, slide, gallop, etc.) for 2 minutes (approximately .2 mile). Fourth graders calculate our weekly mileage and are responsible...
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Advanced Throw and Catch
Students practice their throwing and catching skills. They use scooters to practice improve their skills. Students practice rebounding the ball against the wall. They play dodgeball as a class.
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Banking Services
Students analyze the banking services and complete related activities. In this banking lesson plan, students review the services available at a bank and interview people for about the banking services they use. Students shop for checking...
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Cosmic PE Bowling
Students explore fitness through participation in a lifetime activity. They are shown the mechanics, scoring, etc for bowling. Students recieve PE twice a week during this time. They have what is called "Cosmic Bowling in PE" during...
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Technoartist
Students explore the Microsoft paint program to examine artwork styles and recognize certain features. In this graphic art instructional activity, students incorporate computer technology with visual arts while acquiring basic computer...
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CES Rhythms Team
Students get involved with rhythms. They demonstrate routines involving tinikling, lummi sticks, line dancing, ball handling, hoops, and ribbons. They demonstrate competency in motor skills and movement patterns needed to perform a...
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Kid's Sports
Learners read about kid's sports, why it is important and discuss the factors affecting young players. In this kid's sports lesson, students create a list explaining why kid's don't participate. Learners create a test to...
University of Washington
Connecting Youth to Quality Health Information
Many teenagers don't have adequate access to health and nutrition information beyond a quick Internet search. Guide them into health advocacy and proficiency with a instructional activity focused on MedlinePlus as a reliable source for...
Bully Free Systems
Bully Free Lesson Plans—11th Grade
It takes courage to stand up to bullies. Two sample lessons from a complete Bully Free curriculum, "Courageous and Brave Bystanders" and "Assertiveness Skills for Bullied Students and Empowered Bystanders" provide participants with...
Statistics Education Web
10,000 Steps?
Conduct an experiment to determine the accuracy of pedometers versus pedometer apps. Class members collect data from each device, analyze the data using a hypothesis test, and determine if there is a significant difference...
Curated OER
Physical Education - Gallop
Students practice galloping. In this gross motor skills lesson, students review how to jump and hop using a jump-rope and hopscotch. The teacher shows the steps to gallop and they hold a noodle and pretend as if they are riding a...