Adolescents explore self-esteem and the various factors that influence a person's sense of self in this four-part lesson series. Through a combination of whole class instruction, small group discussions, and independent work,...

Get in touch with your chakra with a thorough set of lessons on teaching yoga. Complete with tips, adjustments, examples, and procedures, each lesson encourages learners to trust their bodies and build both emotional and physical strength.

Here is a lesson that acquaints learners with the 1920s. They will use primary source documents to create original skits. Students choose a character from the 1920s, become that character, and then share what they have learned through...

Current and relevant learning resource from Brown University in which students explore the changing relationship between the U.S. and Cuba, interpret political cartoons and monitor news media coverage of U.S.-Cuba relations over time....

This video focuses on stage fright and how to overcome it. It discusses the Fight or Flight response and how it works in your body. He also discusses ways to overcome stage fright through practice and exercises to trick your brain to...

At the end of this tutorial, the learner will understand and be able to use basic techniques to reduce intensity of their own fight or flight reaction. It is 2 of 3 in the series titled "Quelling the Adrenaline Response."