Life Skills: decision making and problem solving

Bella is excited to go on a fun shopping trip today. However, she notices the weather is cold and rainy . What should Bella wear today? Should she wear her t-shirt and shorts, her...

Life Skills: creative thinking and critical thinking

Bella and Pepe are having lots of fun playing at the park. Suddenly, grey clouds start covering the sky and Bella hears thunder in the distance. Is a storm coming? Where should...

Life Skills: decision making and problem solving<br/>
Uh oh… Bella needs to use the toilet. She needs to use it now! But she’s inside a shop and there are no bathrooms nearby. Can you help Bella figure out what to do?

Life Skills: effective communication and interpersonal relationship

Bella needs to find three apples in a grocery store. If only she listened to her mum’s directions… But she was too busy singing! Oops! Can you help Bella find the...

Life Skills: creative thinking and critical thinking

How exciting! Bella’s friend Grace is throwing a birthday party! It’s time to play Pin the Tail on the Pony! Bay needs to pin the tail in the right place. Can Bella help him win...

Life Skills: self-awareness and empathy

Bella has spotted a beautiful dragonfly outside. She can’t wait to show Bay! But when Bella approaches him, she invades his personal space and makes him uncomfortable. Can you help Bella...

Life Skills: self-awareness and empathy

Uh-oh. This morning, Bella promised her little brother Bay that they could paint some pictures together. But now Bella is late! How do you think Bay feels about this? How can Bella help him...

Life Skills: self-awareness and empathy

Bella’s family wants to go on holiday, but where should they go? China? New Zealand? France? Bay has lots of ideas, but Bella doesn’t like any of them. Why is she being such a party pooper?...

Life Skills: self-awareness and empathy<br/>
Bella and Bay can’t decide on a movie to watch. But when Bay won’t give Bella the television remote, Bella angrily pushes her brother off the couch. Uh oh. Can you help her make it up to Bay?

Life Skills: self-awareness and empathy

Wow! Bella won the Team Player award for playing fairly in soccer! Now, she gets to choose a very special toy to celebrate. But at the toy store, Bella starts to brag, and Bay starts to cry!...

Life Skills: self-awareness and empathy Bella and Bay are excited to visit the library. There are so many books to choose from! But when Bella starts talking too loudly, Bay gets embarrassed. Even worse, other people start to shush her!...

Life Skills: self-awareness and empathy

Bay is very proud of his frog painting. But when Bay gives the painting to Bella, she says something that hurts his feelings. How will Bella fix her mistake? Join Bella as she learns to think...

Life Skills: self-awareness and empathy<br/>
Bay is angry. Every time he tries to tell Bella his sorry, she keeps interrupting him! Bella needs to cheer him up! What should she do? Join Bella as she learns to stop interrupting others.

In this video, the speaker discusses the challenges that leaders face in today's chaotic world and offers four skills to help them cope. These skills include understanding the concept of vuca (volatility, uncertainty, complexity,...

Do your actions sometimes seem out of your control? Find out if you're "acting out" to deal with difficult emotions. In this video, I help you understand the defense mechanism of acting out. I explain what it is, why we do it, how to...

In this installment, we explore a potent way to manage our moods when emotions run high: introducing the N.E.R.D. method. We'll understand how to Notice Emotions, regulate them, and Distract ourselves to better handle situations that...

In this video, Dante the Dragonfly teaches us about the importance of hope and staying positive. Through his story of helping his friend Rudy cope with a long-distance friendship, we learn that hope can lead to new opportunities and the...

In Part 2, Tashie acknowledges that using empathy can be challenging and invites viewers to consider why it might be difficult for some people. He emphasizes the importance of recognizing that different individuals react and cope with...

Have you ever said or done something you later regretted? Or felt like your emotions run the show? Our minds use hidden strategies called defense mechanisms to protect us from uncomfortable feelings. In this video, I explain what they...

Feeling overwhelmed can feel like emotions spiraling out of control. This video explores the science behind emotional regulation and introduces two practical techniques to manage intense emotions: "Savoring the Senses" and "Labeling the...