Lesson Plan
Health Smart Virginia

How the Namuhs Learned to Be Content with Who They Are

For Teachers 9th
Ninth graders consider how perceived standards of beauty influence body image as well as the relationship between body image and eating disorders. The class brainstorms traits the media presents as beauty standards for males and females,...
Lesson Plan
1
1
University of Maine

Stress Less — Teen Stress Management

For Teachers 7th - 12th
The second lesson plan in the Healthy Living series looks at stress management and provides teens with tools and coping strategies.
Lesson Plan
1
1
Health Smart Virginia

How the Namuhs Learned to be Content with Who They Are

For Teachers 10th
The Namuhs have a lot to teach humans how idealized images presented in advertising can impact self-perception and self-worth. After brainstorming 10 traits the media sets as the perfect body, class members read a short story about the...
Writing
1
1
K12 Reader

The Best Thing I Do

For Students 3rd - 5th Standards
Youngsters will boost self-confidence and practice narrative writing by describing one of the best things they do, whether it be a special talent, extracurricular activity, or a unique personality trait.
Lesson Plan
Curated OER

I Love All My Neighbors

For Teachers 6th - 10th
Students participate in a mixing game that is intended to boost self-esteem and entertainment. After a description is given, students switch chairs when they meet a given description. Afterwards, students explore taking healthy risks.
Lesson Plan
Curated OER

Scarf Juggling

For Teachers K - 8th
Learners participate in an activity that promotes self-confidence, concentration and improves hand-eye coordination. They choose a scarf to throw up into the air and catch with one hand and then the other hand. Stimulation of the brain...
Lesson Plan
Curated OER

I Like Me

For Teachers 1st
First graders read the book "I Like Me" and then design a collage showcasing different things they like about themselves. They write in journals to reflect on this lesson.
Lesson Plan
Curated OER

Who Is Who?

For Teachers 1st
First graders complete the resource page Who's Who? then survey their classmates to see which phrases describe their classmates.
Lesson Plan
Curated OER

Facing the Day

For Teachers 3rd - 8th
Young scholars utilize magazines to find pictures that display emotional states/moods. Each student creates symbol cards using magazine pictures to help indicate how they are feeling on a given day. Individuals are instructed by the...
Lesson Plan
Curated OER

Maskerade, My Self, And No Other

For Teachers K - 3rd
Students examine themselves, discover their strong, positive attributes, and recognize areas in need of improvement (since each individual possesses strengths but all people have some weaknesses). They develop self-acceptance, trust in...
Lesson Plan
Curated OER

Language Arts: Learning About the Self

For Teachers 10th
Tenth graders explore the self through a study of autobiographies. By writing daily in their journals, they improve their writing skills and write reflection pieces at the end of the year. Through a series of writing assignments, 10th...
Lesson Plan
Curated OER

Social Studies: Character and Integrity

For Teachers 6th - 12th
Students discover and discuss qualities that build character and integrity. Once they identify the influences involved in labeling and stereotyping, they examine various handouts involved in self-management and increasing their...
Lesson Plan
Curated OER

Take a Look in the Mirror: What Do You See?

For Teachers 3rd - 5th
Students examine their perceptions of themselves. In this personal health lesson plan, students participate in a classroom activity that requires them to describe themselves and share those descriptions with their classmates. Students...
Lesson Plan
Curated OER

Reshaping Body Image

For Teachers 9th - 12th
Students view images and write responses based on their impressions. In this body image lesson, students brainstorm how body image is influenced culturally and participate in a small group discussion on these influences. Students view...
Lesson Plan
Curated OER

S.T.A.R.S. Program

For Teachers 1st - 8th
Pupils focus on qualities demonstrated by successful learners. They create a graph or chart to keep track of the STARS points.
Lesson Plan
Curated OER

Using Words to Work Things Out

For Teachers Pre-K - 1st
Students explore appropriate ways to communicate feelings.  In this character development lesson, students listen to Hands are not for Hitting and several other books about expressing emotions appropriately.  Students observe...
Unit Plan
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1
Equality and Human Rights Commission

Learning area 1: Who am I?

For Teachers K - 5th Standards
Five activities encourage scholars to dream big and celebrate the similarities and differences of those around them. Learners take part in two active practices that showcase how their peers are the same and different. Worksheets...
Handout
Social Skills Central

Photo Cartoons: Peer Pressure

For Students 6th - 12th
What's the best way to handle someone pressuring you to do something you don't want to do? Learners discuss two photo cartoons illustrating a suggested right and wrong way to respond to peer pressure.
Lesson Plan
Curated OER

Relationships for Students in Middle School

For Teachers 6th - 7th
Boundaries are important in relationships, no matter how close the relationship is. Middle schoolers explore the ideas of boundaries and personal space with two units about relationships. After discussing the boundaries in their own...
Lesson Plan
Curated OER

The Star of My Show

For Teachers 5th - 8th
Students recognize how they are stars in their own rights. In this language arts lesson, students consider their personal achievements as they make a star mobile that includes written life event highlights.
Lesson Plan
Curated OER

Self-esteem Activity

For Teachers 2nd - 4th
Students create lists of positive and negative feelings and have discussions on the power of positive thinking. In this feelings lesson plan, students dissect situations where others are being negative.
Lesson Plan
Curated OER

Little Me in a Big World: Ants

For Teachers 1st
First graders predict, observe and record strategies to overcome them using discussions, role play, and charts. Over a three or four day period, they examine obstacles that humans and insects encounter.
Worksheet
Curated OER

All About Me

For Students 3rd - 5th
In this icebreaker language arts worksheet, students complete 25 blanks which ask their preferences and personal information. It is in the form of a story, intended to be a get to know you activity.
Lesson Plan
Curated OER

Sharing Beauty Through Song

For Teachers K - 2nd
Students perform a song for their school community. In this music lesson, students sing the philanthropic song See Me Beautiful by Red Grammar and reflect upon the lyrics. Students perform the song for their school community.

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