US Department of Agriculture
Food and Nutrition Topics a to Z
More than just food and nutrition links can be found in this index of health topics. The USDA's Food and Nutrition Information Center provides access to a world of health information.
Other
Top End Sports: Hydration for Athletes
Find brief articles that will teach you about the importance of hydration and how to stay hydrated during sports and physical activity. Learn about choosing drinks, drinking enough water, and checking yourself for hydration and...
University of Cambridge
University of Cambridge: Maths and Sports: Nutrition and Cycling
Can you analyse the nutritional needs of a long-distance cyclist to help him plan his calorie intake? This activity provides a real-life context for handling data, converting units and proportional reasoning and is aimed at secondary...
University of Cambridge
University of Cambridge: Maths and Sports: The Fastest Cyclist
As a coach for a long distance cyclist, can you come up with a race plan to help him win his ride from Lands End to John o' Groats? This activity is a more challenging follow-on from Nutrition and Cycling and is aimed at secondary...
San Diego State University
Coaching Science Abstracts: Volumes
Technical journal's articles discuss issues in training and nutrition, with such topics as altitude training and psychological activity.
Other
Nutrition Fluid Intake
Learn about sweat, dehydration, fluid intake, and rehydration at this website, which also provides a chart listing the calories and carbohydrates in several popular sports drinks.
Curated OER
Kids Health: Staying Healthy
Find yummy recipes for food to make yourself! There are also articles about the reasons for vitamins and minerals, how to eat when you're playing sports, and a number of other important topics.
Alabama Learning Exchange
Alex: Marathon Math
This unit on sequences and series is intended to help students make the connection from math to real life situations. Developing a marathon training program for a beginner runner is one simple way that students may use patterns in real...
US National Library of Medicine
Medline Plus: Teen Health
Abundant resources regarding teens and their health, including nutrition, sexual health, mental health and teen development. Learn how to live a healthy lifestyle now in order to maintain a health one in your later years.
Read Works
Read Works: The Body Shop
[Free Registration/Login Required] An informational text about the types of foods needed to fuel the body for sports and exercise. A question sheet is available to help students build skills in reading comprehension.
ClassFlow
Class Flow: Diet
[Free Registration/Login Required] A flipchart reviewing the nature of diet in the context of exercise and the benefits of healthy eating when taking part in sports.
Mayo Clinic
Mayo Clinic: Fitness
Why exercise? Information on the link between exercise and disease prevention, on how to begin an exercise program, on staying motivated, and on different ways to get fit.
Read Works
Read Works: Vitamin G for Your Mind
[Free Registration/Login Required] An informational text about the positive effects of "green time," or spending time outside. A question sheet is available to help students build skills in reading comprehension.
WebMD
Web Md: Health News
WebMD is a very helpful online health resource. Coverage includes the latest health & medical news, with in-depth medical references at your fingertips. Topics that range from diabetes to second hand smoking are discussed by medical...
Other
American Fitness Professionals
This site explains how to become a certified personal trainer or fitness instructor. It includes an index of health articles and a listing of seminars and home study courses related to health and physical fitness.
Other
Moms Team: Food Sources for Iron
Find a chart listing iron-rich foods and serving sizes. Includes foods from all food groups. Use this chart to keep track of your daily intake of iron.
Other
Moms Team: Food Sources for Calcium
Here is a chart listing several calcium-rich foods (from all major food groups) and the amount of calcium they have (in micrograms) per serving. Use this chart to keep track of how much calcium you take in each day.
Other
Moms Team: u.s. Dietary Reference Intakes (Dr Is) for Minerals
Here is a chart with useful information on the minerals you need to be healthy. Includes "functions" and "sources" of calcium, iron, magnesium, sodium, potassium, zinc, copper, selenium, chromium, manganese, iodine, fluoride, and phosporus.
Other
Moms Team: u.s. Dietary Reference Intakes (Dr Is) for Vitamins
Find a chart with useful information on the vitamins you need to be healthy. Includes the "functions" and "sources" of vitamins C, B1, niacin, B6, folic acid, B12, A, D, E, and K.
Other
Moms Team: Vitamins and Minerals in Some Commonly Eaten Foods
Here is a chart listing the minerals and vitamins that are present in foods from the different food groups.
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