Overcoming Obstacles
Staying Healthy
The third lesson in the Building Confidence module focuses on healthy habits. Middle schoolers engage in activities that underscore the need for a healthy diet, daily exercise, and a good night's sleep. They create customized food and...
Curated OER
Home Living / Daily Living Lesson Plan—Mastery Healthy Food
Everyone needs to know how to eat well to stay healthy. Learners with mild disabilities log what they eat, discuss food choices, and review healthy foods. The lesson could be used to foster living skills in high-functioning individuals...
Curated OER
Stay Well Cards
Students use ice-cube brushes to paint pictures demonstrating ways that they can stay healthy.
National Science Teaching Association
Why Do We All Have to Stay Home?
Learners, especially young ones, might be confused about why or frustrated that we have to stay at home. Help answer questions and calm emotions with a nine-page resource that details topics regarding the COVID-19 pandemic.
Curated OER
Nutrition -- A Lesson for Life - Biology Teaching Thesis
Students briefly explain the importance of nutrition in their everyday lives, and they tell you about how many calories they should consume in a day. They list readily available and affordable healthy foods that they LIKE to eat....
Delaware Health and Social Services
My Life, My Plan: Teen
Teenagers often feel that their lives are out of their control, but in just a few short years, their futures will be entirely in their own hands. Help with the first few steps of their journey toward adulthood with a lesson about life...
Curated OER
Couch Potato
Show your class that being active is more fun than being a couch potato! A fun tag game teachers learners about making healthy eating choices. Over 125,000 teachers have reviewed this activity, and many have written comments about how...
Nemours KidsHealth
Germs: Grades 3-5
Infection prevention is the focus of two lessons. In lesson one, scholars take a brief quiz, survey peers, and discuss prevention techniques to stay healthy. Lesson two examines how germs work—transmission, symptoms, treatments, and...
Curated OER
Feature Column: Virtual Field Trips
Students discover ways to stay healthy by utilizing Internet education software. In this computer technology lesson, students investigate Internet programs that simulate a field trip by showing images and video. Students participate in...
Curated OER
Choosing Healthy Foods
In this healthy foods activity, students read a 2 page article on the food pyramid and eating healthy foods. Students answer 10 questions with multiple choice answers.
Curated OER
Snack Smart Move More
Show your kids that staying healthy is the smart choice! They examine nutrition, healthy snacks, and the importance of staying active in a several-part lesson plan. There are different ideas for older and younger students here, and you...
Curated OER
4-H Nutrition/Health/Fitness- Intermediate Leader's Page
Have some fun with healthy living in 4-H! Through several activities, young members learn about healthy eating, basic first aid, and fun exercise options. Of course, service ideas are outlined to extend learning. Students use websites to...
Hastings Prince Edward Public Health
My Life My Plan
Being a teenager is harder today than it's ever been. Guide high schoolers through the last few years before adulthood with a resource that encourages them to reflect on their lives and passions, and to make a healthy plan going forward.
Curated OER
Heart Healthy Food Musical Chairs
Students participate in a game of musical chairs that discusses heart health. In this health lesson, students walk around a group of chairs and when the music stops they sit down. Some chairs will have index cards with a picture of a...
Curated OER
To Your Health
Learners read articles on health and read about how storks and other animals are cultural icons in bringing good health. In this health lesson plan, students also list ways to live a healthy lifestyle.
Curated OER
Consuming Healthy Snacks
Get your class into great shape by introducing them to the benefits of eating healthy snacks and engaing in regular exercise. This set of activities comes with all the worksheets and handouts needed to complete several weeks of nutrition...
Texas Education Agency (TEA)
Health and Wellness Throughout the Lifespan
Every stage of life has its requirements for staying healthy. Young developmental psychologists investigate the psychological effects of stress and aging and health and wellness strategies that may improve one's quality of life. Groups...
Cooking Matters
Happy Whole-idays
Take a look into how whole grains support growth, provide energy to play, and help us to stay strong with a fun-filled resource. The worksheet offers interesting food facts, an exercise in nutrition label reading, a recipe for chunky...
Vanderbilt University
Healthy Bodies for Boys
Create an inclusive space for scholars to gain milestone information about their growing bodies with a unit designed to meet the needs of learners with disabilities. Topics include the onset of puberty, hormones, hygiene, and more!
Vanderbilt University
Healthy Bodies for Girls
Make human growth development education an inclusive experience with a guide to puberty designed to support girls with disabilities. Topics include exercise, hygiene, menstruation, and more!
Curated OER
Five Ways to Stay Positive in the New Year
New Year's resolutions should focus on setting realistic goals and nurturing a passion.
Curated OER
Eat Right, Stay Fit
Students examine what a healthful diet is, and examine their own eating habits to see if they are getting the right foods to stay healthy. In this eating right lesson students keep track of what they eat for several days and evaluate it...
Curated OER
Fit or Fat?
Students learn about health by creating healthy snacks, healthy menus, and recording their fat intake with certain foods. In this health lesson plan, students also focus on how exercise can help them stay healthy and loose unhealthy weight.
Montana Office of Public Instruction
Eat Smart Be Smart
Get children's blood pumping with this primary grade lesson on the human heart. After learning about the important role this muscle plays in the human body, students monitor their heart rates and discover the importance of staying active.