Health Smart Virginia
Mental Health/Social Emotional Skills
A 7-page packet of activity ideas, lesson plans, and information resources provides instructors of high school freshmen a wealth of materials to support teaching the concepts in a Health Smart unit.
Overcoming Obstacles
Controlling Emotions in Conflicts
"Stop! Think! and Cool Down!" Participants in the third lesson in the Resolving Conflicts module learn how to pause and reflect in stressful situations rather than react. The class generates a list of strategies that could help control...
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Holidays: Stress on the Body
Students read an article on stress and holiday weight gain. In this biology lesson, students research about the body's response to excess sugar in the diet. They create a pamphlet, billboard, newscast or journal article containing...
Curated OER
Group Juggling
Students participate in a group juggling game in which they use skills such as coordination, concentration, and team work to pass a series of tennis balls around in an established pattern. During reflection, the class discusses how this...
Health Smart Virginia
Mental and Emotional Health
The first lesson plan in a social and emotional health unit is designed to help seventh graders develop the skills they need to cope with disappointment and manage stress. Groups practice stress reduction techniques and share ideas for...
Health Smart Virginia
I Hope I Can Cope
Teach your freshmen stress management techniques that help them cope with distress and stress. Class members create a Relaxation Station where they practice the C.O.P.E strategy for dealing with stress. They then choose from a menu of...
Health Smart Virginia
Shake It Off
It requires more than a twitch to shake off stress. But with the help of the stress management strategies taught in a very dynamic lesson, freshmen can learn to do so. Class members watch videos, examine an infographic, read an article,...
Health Smart Virginia
Stressors, Coping Strategies, Mindfulness breathing
After discussing the benefits of positive coping strategies, class members practice the stress management and stress reduction technique of Mindfulness Breathing.
Curated OER
Pronunciation: Practicing Stress and Intonation
Learners practice their pronunciation of their words and stressing certain words when speaking. They use sentences given to them by their teacher to practice.
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Study Buddies: Multiplying Two-Digit Numbers
For this math homework worksheet, students will solve a 2 digit multiplication problem with parental support. Students will follow a step-by-step process and "Coach's Notes" are provided for the parent helper.
Curated OER
Pronunciation: Practicing Stress and Intonation
Students improved pronunciation by focusing on the stress-time nature of spoken English.
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Relaxation Station
Second graders explore the Relaxation Station which teaches students how to C.O.P.E. with stress and anxiety. They discover helpful strategies to use in a classroom center.
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Health And Life Skills Outcomes
Young scholars use skills that are directly related to alcohol, tobacco and other drug choices (e.g., refusal skills, decision making, stress reduction skills)
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Writing Skills: Fables
Use fables as a fun way for English Language Learners to gain confidence and fluency in their reading and speaking skills. After reading a fable in class, they retell their story to a group of their peers. When this jigsaw activity is...
Health Smart Virginia
Mental Health/Social Emotional Skills
Looking for social-emotional resources? Check out this seven-page packet that includes activity and lesson ideas, as well as links to information resources that support the social and emotional development of tenth graders.
National Wildlife Federation
Ghost Town
Around 93 percent of the reefs on Australia's Great Barrier Reef have been bleached, and almost one quarter of them are now dead. Scholars research the sea temperatures, especially around the areas with coral reefs, to make connections...
Curated OER
The Effect of Math Anxiety on Cardiovascular Homeostasis
Learners examine the effect stress due to test anxiety may have on the heart. As part of the experiment, students hypothesize, collect data, graph data, analyze data and formulate an understanding of their personal level of stress and...
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Teaching Awareness of Human Development
Students examine the process of human development and identify the reasons for a good nights sleep. Individually, they write a list of the situations in their lives which are stressful. As a class, they discuss myths about stress and...
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How Does One Cope With Life-Changing Events?
Second graders identify coping skills during times of stress. In this mental health lesson, 2nd graders read the story, Stressed Out Sally and brainstorm events that produce stress. Students rewrite a different version of the story...
Curated OER
The Effect of Math Anxiety on Cardiovascular Homeostasis
Using a pulse monitor, learners will measure a resting pulse, take a math test, and then measure the pulse again. They analyze the change in pulse and compare it to performance on the test. This multi-purpose lesson plan can be used in a...
Curated OER
Technological Grand Conversations
Conduct a written literary discussion and diminish stress about public writing. Class members, already arranged into literature circles, compose and post responses to novels, signing with initials or class number. The process continues...
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Stress Dolls
Third graders compare responsibilities, opportunities and expectations of pioneer students to their own lives. They identify sources of stress and ways to alleviate stress.
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Rock Solid
Students investigate the three types of material stress related to rocks. They watch a PowerPoint Presentation, view an online animation of the three types of rock stress, identify the various types of rocks, answer true or false...
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You Can Survive! (Math Anxiety)
Young scholars explore strategies to manage stress in the math classroom. Through various activities, students discover the characteristics of math anxiety and determine if this affects them. Using computer technology, young scholars...