Pupils discuss bone health. In this health instructional activity, students talk about foods and activities that can foster strong bones. Pupils explore ways to defeat obstacles to bone health.

Students identify the elements of a balanced diet, then compile a daily diet and exercise log to assess their lifestyles and improve them if applicable. They recognize and explain the importance of proper nutrition practices.

Students consider the implications of teen pregnancy. For this personal health lesson, students discuss how mothers prepare for pregnancy physically and financially. Students compare their daily routines to those of young mothers and...

Not everyone has the exact same health needs- but what are the influencial factors? This activity breaks down nutritional requirements (RDA) through 4 different scenarios depicting different adolescents. Students answer questions about...

An overview of food labeling history and importance, how to read food labels, basic components of a food label, and a comparison of different foods.