Students discuss bone health. In this health lesson, students talk about foods and activities that can foster strong bones. Students explore ways to defeat obstacles to bone health.

Students identify the elements of a balanced diet, then compile a daily diet and exercise log to assess their lifestyles and improve them if applicable. They recognize and explain the importance of proper nutrition practices.

Students consider the implications of teen pregnancy. In this personal health instructional activity, students discuss how mothers prepare for pregnancy physically and financially. Students compare their daily routines to those of young...