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Lesson Plan
Curated OER

Upper Body Strength

For Teachers 10th - 12th
Students perform various physical activities that increase upper body strength. In groups, students participate in a tug-of-war, a scooter obstacle race, jump rope tricks and wall push-ups. Students participate in a Crab Beach Volley game.
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Lesson Plan
Curated OER

VOCRAB-SOCCER

For Teachers 2nd - 5th
Students participate in a crab soccer game. Points are accumulated by earning a letter for each goal until a vocabulary word is spelled correctly.
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Lesson Plan
Curated OER

Weight Training

For Teachers 9th - 12th
Students practice gaining strength by weightlifting.  In this physical education lesson, students discuss ways to safely build muscle by examining the parts of their body they will be using in the weight-room.  Students utilize a workout...
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Lesson Plan
Curated OER

The Presidential Physical Fitness Test

For Teachers 3rd - 6th
Students practice skills of physical fitness to prepare for The Presidential Physical Fitness Test. They practice daily using specific exercises like curl ups and the one mile run/walk. The lesson allows students to project a profile...
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Lesson Plan
Curated OER

Turkey exercises

For Teachers 3rd - 5th
Students draw a colored feather out of a turkey made from a bag and colorful paper feathers. Each color feather corresponds to a different exercise that students must perform.

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