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Vitamin C, Antioxidant
This site is a discussion of vitamin C and antioxidants. Includes functions and benefits of vitamin C, antioxidant theory, osteoarthritis, diabetes, and atherosclerosis.
US Department of Agriculture
Usda: Vitamin K, Another Reason to Eat Your Greens
The USDA provides this site that shows an article that explains vitamin K's role in maintaining bone health in people of all ages. Here, you can read about research studies that have explored vitamin K intake among groups of people.
National Institutes of Health
Facts About Dietary Supplements: Vitamin B12
This website answers several questions about vitamin B12 such as, "What foods provide vitamin B12?" and "When is a deficiency of vitamin B12 likely to occur?" Here, you will also find information on the health conditions prevented and...
National Institutes of Health
National Institutes of Health: Vitamin B6
Learn about what vitamin B6 does for the human body in its three forms--pyridoxine, pyridoxal, and pyridoxamine--and what foods have it.
National Institutes of Health
Office of Dietary Supplements: Vitamin a and Carotenoids
This fact sheet on vitamin A answers questions such as "What foods provide vitamin A?" and "When can vitamin A deficiency occur?" Learn how vitamin A, though a necessary for health, can hurt the human body when overconsumed. Tables...
Mayo Clinic
Mayo Clinic: Niacin (Vitamin B3, Nicotinic Acid)
A detailed overview of Niacin (vitamin B3). Content includes a look at its background, traditional and new uses, dosage recommendations, and more.
Royal Society of Chemistry
Royal Society of Chemistry: Experimentation Hub: Measuring Vitamin C in Food
A chance to complete an experiment with students around the world! This experiment requires students to test how much vitamin C is in certain foods. Once students receive their results, they post their findings to the page to compare to...
National Institutes of Health
Nih: Diet Rich in Foods With Vitamin E May Reduce Alzheimer's Disease Risk
Read about a 2002 medical study performed to assess the relationship between foods rich in vitamin E and Alzheimer's disease risk. This website summarizes the findings of this study and briefly introduces the purposes of other vitamin E...
Other
Walgreens: An Interactive Guide to Nutrition and the Human Body
A wonderful interactive that explains and demonstrates what each of the major vitamins does, how it works in the body, and what foods contain it. Includes a 'vitamin calculator' where students can analyze what they eat in a day to see if...
Other
Moms Team: u.s. Dietary Reference Intakes (Dr Is) for Vitamins
Find a chart with useful information on the vitamins you need to be healthy. Includes the "functions" and "sources" of vitamins C, B1, niacin, B6, folic acid, B12, A, D, E, and K.
Other
Moms Team: Vitamins and Minerals in Some Commonly Eaten Foods
Here is a chart listing the minerals and vitamins that are present in foods from the different food groups.
Other
Reference Guide for Vitamins
This reference guide for vitamins contains an overview of information on many vitamins. Has information on deficiency symptoms and the importance of individual vitamins.
Precision Nutrition
Encyclopedia of Food: Vitamin C
Identify the benefits of adding vitamin c to the daily diet and discover plentiful sources of it. Recognize symptoms of a vitamin c deficiency.
Precision Nutrition
Encyclopedia of Food: Vitamin D
Identify sources of vitamin D and why it is does a body good. Know symptoms of being deficient in or excess of too much of the vitamin.
Mocomi & Anibrain Digital Technologies
Mocomi: Vitamins and Their Deficiencies
Features a chart of vitamins and their sources and discusses why vitamins are important for our health.
Other
Connective Tissue Disorder Site: Vitamin K
Read about vitamin K deficiency and its link to connective tissue disorders such as mitral valve prolapse, scoliosis, and hypermobility. Written by a person who suffers from a connective tissue disorder, this article includes the...
Healthline Media
Medical News Today: What Is Vitamin B12?
A look at the causes, symptoms, effects, and treatment of Vitamin B deficiency.
Other
Pni: The Biopsychopharmacology of Vitamin B6
This website discusses the importance of the biopsychopharmacology of vitamin B6. B6 is critical to "extremely important metabolic processes in the nervous system." Mentions epilepsy and behavioral disturbances.
US National Library of Medicine
Medline Plus: Vitamin C
In addition to providing general information on vitamin C and its role in maintaining health, this article includes illustrated charts on the sources and benefits of vitamin C and the effects of vitamin C deficiency.
US National Library of Medicine
Medline Plus: Vitamin D
This website on vitamin D is organized into the following sections: "Illustrations," "Definitions," "Function," "Food Sources," "Side Effects," and "Recommendations." Click on the thumbnail images in the "Illustrations" section to see...
Other
Doctor Yourself: What's the Difference Between Natural and Synthetic Vitamins?
Discusses the non-nutritional ingredients in vitamins and explains the differences between natural and synthetic vitamins. The examples of vitamins C and D are looked at in more detail.
Other
Reference Guide for Vitamins: Vitamin C
This site has basic information on vitamin C such as recommended daily allowance, deficiency symptoms, benefits, good food sources, cautions, substance interactions, and signs of toxicity.
Other
Vitamin a & D
This site provides information on vitamins A and D. Site describes functions, forms, and other aspects.
Ducksters
Ducksters: Biology for Kids: Vitamins and Minerals
Kid's learn about the science of Vitamins and Minerals. List of these vital nutrients that help our body grow and function.
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