Curated OER
Basic Vitamins: Water-Soluble and Fat-Soluble
An incredibly thorough lesson on vitamins, and how to keep one's body at peak health. Learners access a variety of excellent worksheets embedded in the plan that have them consider raw vs. cooked foods, a vegetable nutrition summary,...
Cornell University
Vitamin C Module
Test the levels of vitamin C in different juices. After a lesson on the importance of vitamin C in our diets, learners use titration to determine the vitamin C content in juice. They use their experience with the titration to study the...
Curated OER
It's All About Vitamins
The fascinating topic of human skin color is examined in this article from Muse magazine. It highlights a study done by a pair of scientists on the relationships among strength of sunlight, vitamins, and melanin in the skin. The results...
Curated OER
When Something's Missing: Diagnosing Vitamin Deficiencies
The New York Times "Education" section posts an extensive activity on vitamin and mineral deficiencies. It involves class discussion, examination of food packaging labels, and the reading of a blog post about Vitamin D. The highlight of...
Curated OER
Vitamin D and Me
Students create a graphic organizer showing the importance of Vitamin D intake. For this Vitamin D lesson, Students list problems with Vitamin D deficiency and create poster boards in small groups. Individually, students will create...
Curated OER
Multi-Vitamins
Hear is a close-up inspection of some of the compounds found in the Centrum Multi-Vitamin. Each slide shows the steps required for forming one. The compounds are as follows: chromium (III) chloride, cupric sulfate, manganese (III)...
Nuffield Foundation
Measuring the Vitamin C Content of Foods and Fruit Juices
Are you getting enough vitamin C? Young scientists determine the amount of vitamin C in fruit juice samples. They accomplish this task by adding DCPIP solution to the samples until the blue color of the DCPIP persists. Once this happens,...
Curated OER
Healthy Eating: Vitamins
The first five slides contain photographs of foods containing each of the major vitamins: A, B, C, D, and E. Then there is a slide explaining each of the three macro nutrients. The final slide is a low-quality graphic of the food...
Serendip
Vitamins and Health – Why Experts Disagree
Should people take vitamins or get the needed minerals through diet? Experts disagree based on many different factors. Scholars compare study findings and discuss the differences. They learn the importance of comparing results across...
Curated OER
Lab Experiments in Nutrition
Looking for authentic hands-on nutritional experiments? High schoolers will perform experiments to test for the presence of vitamin C in several solutions as well as the effect of caffeine on Daphnia. They will also consider the...
Curated OER
Basic Vitamins: Water-Soluble and Fat-Soluble
Students examine vitamins and study their functions and food sources. They research what happens to vitamins when foods are overcooked. They prepare a microwaveable vegetable quiche.
Curated OER
Fruit and Vegetable, Vitamins and Minerals
Students discuss and identify vitamins and minerals, their functions in the body, how fruits and vegetables are a good food source, and deficiencies in the body that may occur due to a lack of them.
Curated OER
Home Living / Daily Living : Foods with Vitamins and Minerals
Bridge the gap between health and food for your special needs class. Through discussion and handouts, they will be introduced to the basics regarding the vitamins and minerals we get from eating healthy foods. They work to identify...
Curated OER
An Introduction to Nutrition
Whether you need a new textbook for your health class, or a few exercises and passages for your lesson on nutrition, you'll find what you need with a thorough nutritional science resource. With 15 chapters that cover elements of...
Curated OER
Vitamins & Minerals
In this health worksheet, high schoolers find the words that are related to the use of vitamins and minerals. The answers are found by clicking the button at the bottom of the page.
Curated OER
Vitamins
In this vitamins worksheet, students read a 2 page article on vitamins, answer 3 statements with multiple choice answers, match 3 types of vitamins with how they help the human body and then answer 4 statements as true or false.
Curated OER
Health In Progress - Processed Foods
Young scholars compare and contrast processed foods to unprocessed foods. After exploring the differences, they research the health factors, benefits and concerns in both types of food. Discussions include fats, sweeteners, fiber,...
Curated OER
Nutrients for Plants and People: Reading Food Labels for Nutrition
Apply work with the food pyramid with this worksheet. Have your class go through their cupboards at home and find 5 different foods to inspect. On this handout, they record the food, what part of the food pyramid this food fits into, and...
Curated OER
ADULT ESOL LESSON PLAN--Level 2--Health and Nutrition
Students, while extensively reviewing the vocabulary terms on the board, examine basic food groups along with their food labels to help maintain a healthy dies for proper health.
Curated OER
Vitamins
Learners determine the amount of vitamin C present in 3 samples of juice stored in various light conditions. In this vitamin lesson plan, students investigate the amount of vitamin C present in juice exposed to different quantities of...
Curated OER
Dietary Allowances Worksheet
In this health instructional activity, middle schoolers read the dietary allowances and use them to create a healthier personal lifestyle. The chart includes boys and girls statistics.
Discovery Education
Malachi's Medication
What's on a prescription medicine label? After learners practice measuring Malachi's prescribed dosage for his medication, they collaboratively discuss and explain why measuring it with the proper measuring tools is essential. Young...
Curated OER
Who Wants to be a Millionaire: Keeping Healthy
Has your class just finished learning about health, exercise, and nutrition? If they have, then they'll love playing this fun game that quizzes kids about keeping healthy. There are 15 questions that span eating right, the human body,...
Curated OER
Nutrition and the Elderly
Study the nutrition of elderly people and how it helps them to remain independent and healthy. Learners investigative the nutrition concerns of the elderly. MyPlate, vitamine requirements and sensory changes in the elderly are...