OpenStax
Open Stax: Anatomy & Physiology: Nutrition and Diet
Explain how different foods and eating a healthy diet can affect a person's metabolism. Also learn reasons why vitamins and minerals are critical to a healthy diet.
Other
Supralife International: Colloidal Minerals, B Complex?
This site provides a brief description of vitamin B complex. Includes information on topics such as the function of the vitamin and recommended daily allowances.
Wisconsin Historical Society
Wisconsin Historical Society: Stephen Babcock
Stephen Babcock was an agricultural chemist in the 1800s whose work led to the later discovery of vitamins A and D. He developed the Babcock test which paved the way for standardizing the quality of milk sold and setting fair prices....
US National Library of Medicine
Medline Plus: Vitamin B12
This is a very brief write-up on vitamin B12, which is organized into several sections including, "Function," "Food Sources," and "Recommendations." Though not containing detailed information, this website serves as a good source of...
Curated OER
Vitamin a Source
This encyclopedia article is organized into the following sections: Illustrations, Alternative Names, Definition, Function, Food Sources, Side Effects, and Recommendations. Click the thumbnails in Illustrations to pull up two charts, one...
Curated OER
Vitamin B6 Source
Organized into several sections, this article provides general information on vitamin B6, its sources, and its function. Click on the thumbnail images in the "Illustrations," section to see two illustrated charts on the benefits and food...
Curated OER
Vitamin B12 Source
This is a very brief write-up on vitamin B12, which is organized into several sections including, "Function," "Food Sources," and "Recommendations." Though not containing detailed information, this website serves as a good source of...
Curated OER
Vitamin B2 Source
Organized into several sections, including "Illustrations," "Functions," and "Food Sources," this encyclopedia article is a simple overview of B2, or riboflavin. Click on the thumbnails in the "Illustration," section to pull up...
University of Arizona
University of Arizona: B12/folate Problem Set
This site provides an interactive assessment in which you will learn which biological reactions require either B12 or folate (or both), the consequences of a deficiency in either vitamin, and the important step in which B12 and folate...
Other
Moms Team: Minerals Important for Child's Diet
At this website find the answers to the following questions: "What Are Minerals?", "What Types of Minerals Are There?", "What Do Minerals Do?", and "How Can I Ensure My Child Gets Enough Minerals?" Information is provided in simple note...
Other
Web Health Centre: Food at Work
Read about the roles of protein, carbohydrates, fats, vitamins, and minerals. Learn what kinds of foods are "Body builders," "Energy givers," and "Protectors," and tailor your diet so that you are getting the nutrients you need to...
US National Library of Medicine
Medline Plus: Anemia and Vitamin B 12
This site discusses anemia due to an insufficinency of B-12. It discusses the absorption problems of B-12 as well. Lastly it reveals what researchers have discovered is the best way to absorb B-12 into the body.
Chemistry Collective
Chem Collective: Determine the Amount of Vitamin C in a Peach
Perform a titration experiment to determine the concentration of absorbic acid in one medium peach.
Oregon State University
Oregon State: Linus Pauling a Centenary Exhibit
The life and work of the biochemist, peace activist, and proponent of Vitamin C's benefits, Linus Pauling, is put on display at this museum-quality site.
TED Talks
Ted: Ted Ed: How Do Your Kidneys Work?
After drinking a few glasses of water on a hot day, you might be struck with a sudden urge. Behind that feeling are two bean-shaped organs that work as fine-tuned internal sensors. This video describes how the incredible kidneys balance...
Other
Web Health Centre: Food Types and Their Powers
This website describes the nutritional values of different types of foods. Learn what types of foods are sources of carbohydrates, proteins, fats, vitamins, and minerals through a chart provided at the bottom of the page.
Other
U.s. Department of Health and Human Services: Best Bones Forever!
Lesson plans and activities to encourage girls to get physically active and to snack on foods that make healthy bones. Gives basic facts about bones and relates how eating foods with calcium and vitamin D gives a person strong bones....
US Department of Agriculture
Choose My Plate: Why Is It Important to Eat Fruit?
Learn about the connection between eating fruit and preventing cardiovascular diseases, reducing the risk for diabetes, and maintaining a healthy body. Also, read about the nutrients that are found in fruits. Includes a link to further...
Read Works
Read Works: Are You a Fit Kid?
[Free Registration/Login Required] An informational text about the vitamins and minerals your body needs to stay healthy. A question sheet is available to help students build skills in reading comprehension.
Mayo Clinic
Mayo Clinic: Heart Healthy Foods
Resource provides great information on the topic of heart healthy foods. The site is fairly in-depth with links scattered throughout for additional information on related subjects.
Other
Folic Acid
This resource provides basic information on folic acid and an explanation and common symptoms of folic acid deficiency.
Other
Cardiovascular Disease: Facts, Prevention, Treatment
This site discusses lifestyle changes, nutrients, and medical options and precautions.
Other
Austin Nutritional Research: Reference Guide for Minerals
This site provides a reference guide to various minerals found in your daily diet. The site offers an overview of each mineral, explains the importance of each, and identifies the deficiency symptoms. Links to related information are...
American Academy of Family Physicians
Aafp: Hypertension Treatment and the Prevention of Heart Disease in the Elderly
This article from the American Family Physician journal discusses medical research on the treatment of hypertension and its role in preventing coronary heart disease. Read about how doctors are treating and preventing hypertension and...
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