Lesson Plan
Curated OER

Rhythmic Movement

For Teachers 1st - 3rd
Explore how waves move in the ocean with your young learners. Fill a two-liter bottle half full with colored water, and have the youngsters move the bottle to make waves inside of it. Then have them listen to the song "Wipe Out"....
Lesson Plan
Curated OER

"Here We Go" Parachute Routine

For Teachers 3rd - 6th
Rather than just shouting out commands on what to do with a parachute, turn some music on and make it a dance routine. This seems like a pretty cool way to engage young learners. Make a dome, hop, make waves, walk, twist, and shake that...
Lesson Plan
Curated OER

Space Jam Dance

For Teachers 3rd - 6th
Do the "Space Jam" dance! A dance that is made up of basketball skills movements, such as: dribbling, defending with hands up, pivoting, shooting, and slam dunks. The dance step descriptions are very well written out with cues for...
Lesson Plan
Curated OER

Walking on Sunshine Fitness Dance

For Teachers K - 3rd
Knee bends, jumping jacks, arm stretches, arm circles, and just jumping around are some of the moves used in this dance workout. Get those youngsters up and moving to the beat of "Walking on Sunshine" by Katrina and the Waves. It's all...
Lesson Plan
Curated OER

Long Rope Jumping

For Teachers 3rd - 6th
Students participate in long rope jumping. In this physical education lesson, students use four cones and a long rope to complete several activities. One students has the role of a "turner" and their partner is the "jumper." Each...
Lesson Plan
Curated OER

Space Jam Dilemma/Dance

For Teachers 3rd - 5th
Do the "Space Jam" Dance! A dance that is made up of basketball skills movements, such as: dribbling, defending with hands up, pivoting, shooting, and slam dunks. The dance step descriptions are very well written out with cues for...
Lesson Plan
Curated OER

Starting Off

For Teachers K - 2nd
Students practice starting and stopping safely at a signal given by the teacher as they practice different locomotor movements.
Lesson Plan
Curated OER

Rock'n Robin

For Teachers 3rd - 5th
Students practice dance moves. They perform a simple, 4 wall line dance with correct sequence and rhythmic accuracy. In addition, they follow the steps to complete the dance to the tune of "Rock'n Robin".
Lesson Plan
Curated OER

Parachute

For Teachers 3rd - 5th
Students participate in an instant activity as they enter the gym. They work with a parachute, moving it using different motions. They use their wrists, to move the parachute while moving in a circle, and play a game of Cat and Mouse...