This Walking on Sunshine Fitness Dance lesson plan also includes:
Knee bends, jumping jacks, arm stretches, arm circles, and just jumping around are some of the moves used in this dance workout. Get those youngsters up and moving to the beat of "Walking on Sunshine" by Katrina and the Waves. It's all about having fun while being active and those youngsters are more likely to get up and move to the beat of a song. Mix it up and add some of your own moves!