PBS
Pbs: The Story of India: Yoga
PBS explores the world of India with an in-depth look into the practice of Yoga. Identifies the Sanskrit word and its meaning. Determines the origins of yoga and the significance behind its practice. Points out the Hindu texts which...
Other
The Divine Life Society: Yoga in Daily Life
An extremely long and informative page on Yoga. Covers the various forms and the ways in which they can be incorporated in to the practitioner's every day life. Includes pictures, meditations, and more.
Centers for Disease Control and Prevention
Centers for Disease Control: Bam! Body and Mind: Yoga
Reference tool for learning about yoga. Find out what you'll need to wear, what gear you'll need, how to do yoga, what the different yoga types and positions are, and why it is a great exercise for the mind.
Other
Heart of Yoga Association
The Heart of Yoga Association is a not-for-profit organization dedicated to promoting the principles of yoga.
Other
Yoga Styles
This site discusses the different styles of yoga and give a brief description of each.
British Library
British Library: Bodies of Knowledge
Series of illustrated essays on the different ways that the human body has been represented in art and science across history considers medieval astrology, the ancient Chinese practice of acupuncture, Vitruvius's notion of body symmetry,...
Other
Safety of Breathing Exercises
This site provides a detailed review of safety techniques in breathing exercises used in yoga.
Other
Introduction to Pranayama and Yogic Breathing
This site discusses breath control techniques and the benefits of yoga.
CNN
Cnn: How Keeping Your Cool Could Help Your Heart
Type A personalities or individuals with a "short fuse" may be 3 times more likely to have a heart attack. This CNN research article provides support for stress reduction techniques like yoga.
The History Cat
The History Cat: Hinduism
Discusses what Hinduism is, the Hindu view of God, how Hindus worship, the belief in reincarnation, the concept of Karma, the caste system and Untouchables, the celebration of Diwali, and the practice of yoga.
Curated OER
Clip Art by Phillip Martin: Yoga Instructor
Cartoon demonstration of a common sitting pose.
Centers for Disease Control and Prevention
Centers for Disease Control: Bam! Your Safety: Play It Safe
Choose from a large collection of sports activities, from baseball, to snorkeling, to yoga, to find out how to stay safe while participating. In addition, find out more about each sport-what equipment is needed, how to play, what parts...
PBS
Pbs Learning Media: Sesame Street: Trauma
Trauma can destroy a child's sense of self-worth and confidence in their abilities. Developing new skills, such as balance and focus, can help build it back. These resources offer a variety of ideas to help build a child's self-esteem...
Wikimedia
Wikipedia: Bhagavad Gita
Wikipedia provides very detailed information on the Bhagavad Gita, the epic poem of Mahabharata that is revered in Hinduism.
Curated OER
The Blessed Lord First Instructed This Imperishable Science of Yoga to Vivasvan.
This page offers descriptions and pictures painted by members of the International Society for Krishna Consciousness (ISKCON), illustrating the story of Arjuna and Krishna.
Curated OER
Engage Oneself in the Practice of Yoga With Undeviating Determination and Faith
This page offers descriptions and pictures painted by members of the International Society for Krishna Consciousness (ISKCON), illustrating the story of Arjuna and Krishna.
Other
American Meditation Institute: A Systematic Procedure for Meditation
The American Meditation Institute for Yoga Science & Philosophy provides this step-by-step procedure on how to meditate.
University of Wisconsin
The Why Files: Alternative Medicine
Alternative medicine has been debated over for many years. This site covers several pros and cons of several of the common practices.
Mayo Clinic
Mayo Clinic: Meditation
This site from MayoClinic.com provides great information on meditation. The article is entitled, "Meditation: Calming your mind, body and spirit". Describes what meditation is and how it works, along with giving a list of links.
Other
Uri Kids: Hinduism: Basic Beliefs
Scroll your mouse over the page to find out what the pictures symbolize. Click Celebrations, Sacred Spaces, Basic Beliefs, and/or Resources to learn about the Hindu religion.
Centers for Disease Control and Prevention
Centers for Disease Control: Body and Mind: Activity Cards
Learn about sports and activities you can participate in to get in shape and have fun. Click on the name of a specific sport and read an "Activity card," with information on sports gear, safety, and more.
Other
Meditation Therapy: Brief Instructions for Seated Meditation
A set of instructions for seated Zen meditation.
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